When I had cancer it took me three years to come back from it , YOU and your videos got me going again were I am now at a good value of fitness at the grand age of 53. Everyday I do one or more videos from Hasfit. Unbelievably my wife has now stage four stomach cancer and your videos have taken on another special meaning. You're making more differences to people's lives than you know.
Wow Andy. I'm humbled by your testimony. You and your wife are truly the definition of the word fighter. No matter how many times you get hit, you keep getting back up and moving forward. It is my honor to be your personal trainer. Thank you for the opportunity.
I remember like 2 or 3 years ago when I first found your videos. I was so glad that someone was honestly trying to help my poor ass get fit without charging me lol. You gave me the confendece I needed of my physical capabilities, I then signed up for boxing and soon i'll be competing THANK YOU COACH Kozak!! God bless you for your charity my friend. You deserve all blessings in your life.
No, thank YOU for sticking with me all these years. I really appreciate your loyalty, your kind words, and the dedication of putting your health first. Best of luck to you in boxing, my friend!
Hi coach, I had a major operation in 2012 with ulcer treatment. I was a fit person, but with no workout and not knowing what to eat , I really put on weight and to the point where I didn't want to see myselves in the mirror. Your videos has done a tremendous job, thanks for honouring us with this opportunity to keep ourselves fit. Thanks for the motivation and God bless you coach!
Coach Kozak, I am so inspired that you followed your heart back to Hasfit! Your "tribe" is the benficiary. You are a good man, that is obvious, and Claudia is a good woman (not to mention that little girl!). All the best!!
What I've liked about hasfit through the years is that you guys never are intimidating. I've tried other workout sites on youtube and they've almost always seemed like they expected that the person doing the exercises were already gym rats. As an educator, I know that's not how you motivate people to do their best. Instead, with hasfit, I've always felt that there is someone who knows how to motivate me. It is like the folks at hasfit are saying, "I know this is hard. Go at your own pace and let's get there together." Keep up the great work and I really do appreciate you guys!
Thank you for the validation! We can always try and make the assumption that part of our appeal is NOT being intimidating but it's nice to actually hear it. We appreciate your kind words and we definitely appreciate your loyalty to HASfit. :)
Hey coach, love the vlogs! Also, I recently cut caffeine out of my diet and have way less energy now and I have trouble making it through a workout and all of that stuff. I was wondering if you have any suggestions for other ways to boost energy through any sort of supplements or anything that won't cause adverse effects or any type of anxiety? Thank you!
Thanks for the love! My 2 favorite energy boosts come from ... 1. water 2. vitamin d3. Drinking lots of water actually works to give you a energy boost. Vitamin D3 is really the only supplement other than protein that we take to make up for the fact that we don't get enough from the sun. It makes a huge difference for me.
I got a question that I hope somebody can answer. I'm in year 10 still at school and I want to know what to do that would fit my time frame. Please help answer my questions. I don't want to miss out some exsices just because I don't have the time
please would you be able to make a 30min or more workout using dumbells that covers biceps, triceps and abs and maybe legs. coz im only 14 and im a kick boxer and I would love to gain more muscle and get a better body shape and just gain overall muscel and strength. ps. I know it a lot to ask from you but if you could do this for me (and im sure others) I would be very very very greatful. THANK YOU!
+HASfit I totally support what you are doing ! Because of you , my little brother (13) trains every day and is able to learn proper form for all sorts of exercises ! I also use the HASFit 6min-6pack abb workout every morning. I agree with +Andy Johnson, if you want to make a "vid about people who follow you and how they are inspired by Hasfit" I would love to be a part of it! Here's a link to my contact info (sites.google.com/site/whoisjdu/Contact). Have a blessed day man ! -- Sincerely, Jordan D. Ulmer
When I had cancer it took me three years to come back from it , YOU and your videos got me going again were I am now at a good value of fitness at the grand age of 53. Everyday I do one or more videos from Hasfit.
Unbelievably my wife has now stage four stomach cancer and your videos have taken on another special meaning.
You're making more differences to people's lives than you know.
Wow Andy. I'm humbled by your testimony. You and your wife are truly the definition of the word fighter. No matter how many times you get hit, you keep getting back up and moving forward. It is my honor to be your personal trainer. Thank you for the opportunity.
Hey the honor is ours. you should do a vid about people who follow you and how they are inspired by Hasfit, just an idea
I remember like 2 or 3 years ago when I first found your videos. I was so glad that someone was honestly trying to help my poor ass get fit without charging me lol. You gave me the confendece I needed of my physical capabilities, I then signed up for boxing and soon i'll be competing THANK YOU COACH Kozak!! God bless you for your charity my friend. You deserve all blessings in your life.
No, thank YOU for sticking with me all these years. I really appreciate your loyalty, your kind words, and the dedication of putting your health first. Best of luck to you in boxing, my friend!
I'm loving these blogs. To be honest I agree that this chanel has something no other fitness chanel has.
We're trying our best William. Where you see us at and where we want to be ... our worlds apart. Thank you for your support my brother.
Man im loving these vlogs.
You're not the only one!
We're so happy to hear that you like them because we're really just trying to figure it out as we go! Thanks for the love.
That's great Stanford! Thank you for watching.
I wish I could like this video 10x. You're so awesome.
You give me too credit my friend. Just a kid from Flint, Michigan out here grindin'.
Hi coach, I had a major operation in 2012 with ulcer treatment. I was a fit person, but with no workout and not knowing what to eat , I really put on weight and to the point where I didn't want to see myselves in the mirror. Your videos has done a tremendous job, thanks for honouring us with this opportunity to keep ourselves fit. Thanks for the motivation and God bless you coach!
This is SUCH a great channel. It has really motivated me to workout! Looking forward to more!
We're so happy to hear that you find the videos motivating. Keep up the hard work and thank you for your support my friend!
You are very inspiring and I love that you're showing this business side of you! Awesome man!
Thank you so much Julian. We're just over here trying to get a little better everyday my friend.
Coach Kozak, I am so inspired that you followed your heart back to Hasfit! Your "tribe" is the benficiary. You are a good man, that is obvious, and Claudia is a good woman (not to mention that little girl!). All the best!!
Jennifer, thank you so much for your kind words as well as your support. We appreciate you and all the best to you as well!
What I've liked about hasfit through the years is that you guys never are intimidating. I've tried other workout sites on youtube and they've almost always seemed like they expected that the person doing the exercises were already gym rats. As an educator, I know that's not how you motivate people to do their best. Instead, with hasfit, I've always felt that there is someone who knows how to motivate me. It is like the folks at hasfit are saying, "I know this is hard. Go at your own pace and let's get there together." Keep up the great work and I really do appreciate you guys!
Thank you for the validation! We can always try and make the assumption that part of our appeal is NOT being intimidating but it's nice to actually hear it. We appreciate your kind words and we definitely appreciate your loyalty to HASfit. :)
Loving these vlogs. Was wondering what happened that made you come back to HASfit. Nice to finally get an explanation
Thanks for the love! I'm glad we were finally able to answer this question for you.
you both are inspiring as a young family making it happen ... wish you all continued health and wealth - its divali afterall! Enjoy!
Thank you for your support my friend. We couldn't do this without you.
chukabucka agreed
dude I got my black belt in jijitsu and you inspired me through my journey
Congrats brother. That is an awesome accomplishment! Thank you for your support.
Respect......Following your passion to help the community...make a difference...this is the stuff leaders are made of.....
Thank you my friend!
you are an inspiration!
Yes He is !
You guys give me too much credit, but thank you for your kind words.
Hey coach, love the vlogs! Also, I recently cut caffeine out of my diet and have way less energy now and I have trouble making it through a workout and all of that stuff. I was wondering if you have any suggestions for other ways to boost energy through any sort of supplements or anything that won't cause adverse effects or any type of anxiety? Thank you!
Thanks for the love! My 2 favorite energy boosts come from ... 1. water 2. vitamin d3. Drinking lots of water actually works to give you a energy boost. Vitamin D3 is really the only supplement other than protein that we take to make up for the fact that we don't get enough from the sun. It makes a huge difference for me.
I really like them coach, keep them coming.
We will Keith! :)
I love how your buddy uses the words "real" and "authentic" when he describes HASfit- he's absolutely right.
Thank you Melanie. We aim to be a breathe of fresh air in an industry with a lot of "fakeness." We couldn't appreciate your continued support more.
I got a question that I hope somebody can answer. I'm in year 10 still at school and I want to know what to do that would fit my time frame. Please help answer my questions. I don't want to miss out some exsices just because I don't have the time
please would you be able to make a 30min or more workout using dumbells that covers biceps, triceps and abs and maybe legs.
coz im only 14 and im a kick boxer and I would love to gain more muscle and get a better body shape and just gain overall muscel and strength.
ps. I know it a lot to ask from you but if you could do this for me (and im sure others) I would be very very very greatful.
THANK YOU!
+HASfit I totally support what you are doing ! Because of you , my little brother (13) trains every day and is able to learn proper form for all sorts of exercises ! I also use the HASFit 6min-6pack abb workout every morning. I agree with +Andy Johnson, if you want to make a "vid about people who follow you and how they are inspired by Hasfit" I would love to be a part of it! Here's a link to my contact info (sites.google.com/site/whoisjdu/Contact). Have a blessed day man ! -- Sincerely, Jordan D. Ulmer
I'm like 100 ;)
Thank you for being 100 ;)
HASfit ne bova marra, cheers for the help