Spiced Bulgar with Chickpeas and Potatoes
ฝัง
- เผยแพร่เมื่อ 14 ม.ค. 2025
- #bulgar #chickpeas #potatoes
Ingredients :
4 Tbs Olive Oil
2 Tsp Vegan Butter
1 Medium Sized White Onion
4 Cloves of Garlic
1 Tsp Pilau Masala
1 Tsp Thyme
1 Bunch of Coriander
2 Tbs Organic Tomato Paste
1 Large Potato
1 Can of Chickpeas
2 Cups of Bulgar
4 Cups of Vegetable Bouillon
Method:
Peel, Wash and Slice the Onion
Wash and Slice/Chop the Coriander
Peel, Wash and Dice the Potato
Heat the pan/wok and add 4 Tbs of Olive Oil
Sauté the Onions, let them almost turn brown
Add the Garlic
Then add the Pilau Masala Spice (Consists of - Pure Natural Cumin Seeds, Black Pepper, Cinnamon, Cardamoms and Cloves)
Add 2 tbs of Organic Tomato Paste
Add the Cubed Potatoes and keep turning them in the wok then cover and let it cook for 3 minutes
Add the chopped Coriander
Then add the 2 cups of Bulgar and keep turning it in the wok with your cooking spoon
Add 1 can of Chickpeas
Add the 1 Tsp of Thyme
Then add the 4 cups of Vegetable Stock/Bouillon
Cover and let it simmer then add the 2 tbs of Vegan Butter and let it continue to simmer for 15 minutes
Once all the water has evaporated and the Bulgar is cooked, serve it while hot !
Enjoy .... garnish with Coriander and Tomatoes
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