Spiced Bulgar with Chickpeas and Potatoes

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  • เผยแพร่เมื่อ 14 ม.ค. 2025
  • #bulgar #chickpeas #potatoes
    Ingredients :
    4 Tbs Olive Oil
    2 Tsp Vegan Butter
    1 Medium Sized White Onion
    4 Cloves of Garlic
    1 Tsp Pilau Masala
    1 Tsp Thyme
    1 Bunch of Coriander
    2 Tbs Organic Tomato Paste
    1 Large Potato
    1 Can of Chickpeas
    2 Cups of Bulgar
    4 Cups of Vegetable Bouillon
    Method:
    Peel, Wash and Slice the Onion
    Wash and Slice/Chop the Coriander
    Peel, Wash and Dice the Potato
    Heat the pan/wok and add 4 Tbs of Olive Oil
    Sauté the Onions, let them almost turn brown
    Add the Garlic
    Then add the Pilau Masala Spice (Consists of - Pure Natural Cumin Seeds, Black Pepper, Cinnamon, Cardamoms and Cloves)
    Add 2 tbs of Organic Tomato Paste
    Add the Cubed Potatoes and keep turning them in the wok then cover and let it cook for 3 minutes
    Add the chopped Coriander
    Then add the 2 cups of Bulgar and keep turning it in the wok with your cooking spoon
    Add 1 can of Chickpeas
    Add the 1 Tsp of Thyme
    Then add the 4 cups of Vegetable Stock/Bouillon
    Cover and let it simmer then add the 2 tbs of Vegan Butter and let it continue to simmer for 15 minutes
    Once all the water has evaporated and the Bulgar is cooked, serve it while hot !
    Enjoy .... garnish with Coriander and Tomatoes
    Mushroom Fried Rice - • Vegan Mushroom Fried Rice
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    Music: As Leaves Fall
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