Bhai koi mujhe batao yr 10 din me meri running pass ho jayegi kya mene 0 perc try kia h koi bata do kya tio follow karu taaki race nikal du. Matlab kuch tarika h 1 saal se running nahi ki h matlab Per me thodi lag gayi thi 😢
@@isara5808 ohhhh fhr to bdiya h bhai yrr tumne qualify kr diya ..... Mere yhn v pahad h meri timing 27 minute aa rhi h or 17 September ko h physical.... Bhai tumne bhart me kitne minute me cover kri whn race??
Bhaii height measurement theek hora accurate ya Esi kyoki bhaii meri he 163.2 according to me after hill par ladke bolre 40 PAC wale ki 1 cm tak kam naap rahe
If anyone has physical on 17 th in Ramnagar, district Nanital, please let me know guys.....
Please pin my comment
16 ko hai bhai
@@PraiseMaster7251mera bhi hai Dehradun to ramnagar
@@user-di6vg5hl1d
Same bro
Dehradun to Ramnagar
Departure date: 16/09/24
Kindly send me your contact number bro
@@user-di6vg5hl1d
Sure bro
Dehradun to Ramnagar
Departure date: 16 th
Kindly send me your contact number bro
@@ShivShaktiBhajanshubsaath ch lenge
Clear voice nahi aarahi h yr samaj hi nahi aara yr
Sir jee running ke liye tips do kuch
Bhai push ups bhi krwa rhe h ky
?
Bhai ramnagar bus stand se kidhr ko jana hota h kitna door h ye centre ye bta do yr
M to Haldwani se Bailpadaw tk aaya tha....
Bailpadaw se Ramnagar 10 15 km dur tha says
Bhai push upss m rest le skte h 2:30 min hai usme khade hoke
Ha
Is ldki ne Khud 0 push up lgaye Bharti hone me aur dusro ko presan krri
फट जाती इसकी फिजिकल देकर आती तो
😂😂😂... but usne mental pressure boht jhela hoga us level tk pahuchne k liye
अच्छी जानकारी दी है भाई
Thnks bro
th-cam.com/video/SHX4OroBK0s/w-d-xo.htmlsi=H89NjSPKMn7uEcRe
bhai merko dehradun say aana h toh kya mai 1st haldwani jau then bailparao?
Bhai kitne bje tk ktm jo rha h physical
Bhai mein uttarkashi se hoon. mera cantre IRB bailparao diya hai.kyun
Push up nhi hai ???
167cms height hai.... Muje physical dene diya jayega????
Pull up kaise krva re h ruk ruk ke ya normal up down
Up down
@@nanurajput9967 jada der rukva re ya bs normal
Bhai chest kaise naap rhe hai jyada niche se to nhi
Ramnagar m physical kb last h boys ka?
Pus up nhi lgaye kya
Bhai koi mujhe batao yr 10 din me meri running pass ho jayegi kya mene 0 perc try kia h koi bata do kya tio follow karu taaki race nikal du. Matlab kuch tarika h 1 saal se running nahi ki h matlab Per me thodi lag gayi thi 😢
Long jump me bich me kuch gass h ya patti se aage mitti kudi hui h
medicl bhejne k liye email id kya h ramnagr center ki .plzz bta do bhai
Bhai push ups ke beech m khade ho skte h kya rest lene ke liye?????????
Hnnn
Push-up and baithak ke bich kitna time mil raha hai
20 sec minimum
Irb bailparo main 2:30 min milrha phle dips horhe ek group ke fir dusre ke horhe tbrk pura 2 30 ka time milrha
Bhai long jump me patta lga hai kya
And push up ke baad kitna time mil ra sit ups ke liye..?
@@thepahadian5730 hmm
2 group ko sath krwa re hn isliye minimum 3 minutes Maan k chlo
Mobile le ja skte hai kya bhai
Bhai documents kya kya lekr jana h bta do pls mera kal h
General category h to admit card aadhar ki copy or 2 photo bs...
Or category ya relaxation h to uske documents
Bhai chest kse measure hori nipple me ya usse nicche
usse halka neeche
Ball through konsi ball use krte h lather ya mark
Leather 4 piece
bhai meri height 165 cm hai jana thik rahega please bata do bahar to nahi karenge. aapke group me kisi ko height me bahar kiya tha kya
Qualify h yr kis baat ka drr
Bhai hill certificate me date vala seen bhi ho ra
hnn
@@vivekmishra4611 date vala kese?
लेडीज ऑफिसर हमेशा ऐसा ही करती है
Bhai running me ⌚ le ja skte hai
Bhai rooms mil ja rhe hein uhar
162 CM
Ky hoga?? 😢
Gonzalez Brenda White Kevin Gonzalez Christopher
Bhai last mein physical qualified ka parcha dere ? Jaise ssc cpo mein dete hai
no bro vo log chest number likh lere hai aapka
Bhai running 2,2•5 km bhag ke 2,4
Mint chle or fir chalke ek do bar hold hoke ho jayga kya
M khud 7 8 baar ruka but ye tha ki continue chlta raha
Bhai wha jaane ho rhena ka kyy seen he...uske bare mei bhi bat do ..... dehradun wale h hm bhai
th-cam.com/video/QRtMQfQk4ZI/w-d-xo.htmlsi=85VBW1oE11LaTMSA
Tumhara kab hai physical
16 ko hai mera
@@amitrawat680516 ko hai mera
Bhai ji education k document or uski photo copy bhi le kr jani h kya
na bhaii kewal admit card or adhaar card ki photo copy or 2 photo
vese kosish krna ki saare documents ki photocopy rakh lo
@@Goodluffy-i2c bhai ji degree check hui graduation ki
@@surajchauhan-ws4vc nhi bhaii mere se bss adhaar card ki photo copy or original adhaar card or admit card maanga or 2 photo
@@Goodluffy-i2c tq bhai ji...
Bhai chest upr se nap rhe hain ya army ku trh niche se please rply
Thoda neeche se
Bhai girls ka kuch pata hai kisi ko rudrpur me kay ho raha .
Koi batayega ?
Apka kb h rudrpur m
Brother kuch khane ko le jaana hai udhar?
leja skte ho
Bro ball throw ka bat yaar 46 ja rha hain kaose badau
bhai soulder se jaan lgaao or thoda runner up lelo
Bhai medical certificate private hospital ka bhi submit kar rhe hai kya
Sayd se na kare but confirm nhi hun...
Medical kya sence hai..?
Bhai exam hoga phele
Bhai medical khud leke Jana hai yaa kisi ke hath bhijwa sakte hai ????
khud jaoge zyada better hoga vese toh aap kisi ke haatho se bhi bhijwa skte ho
😂😂😂 10 second pehle 😅bahut muskil bhai ji
Yr lg gye the ab wo maan ya na Maan....
Mera obc ka expire ho gaya h bhai kuch toh ne hoga??????
Apne admit card m point number 7 check krna
Wrist watch allow h kya
hnn bhai
Bhai sit ups me pura sidhe khada hona hora hai kya
And pusshh ups me chest ground pe touch esa kya??
chest touch toh nhi lekin koshish krna ki chest ground ke pass laa pao
or sit ups me pura sidha khada hona hai
Physical pass hone kk baad vo koi kagaj dete hh vo pass hone ka
Nhi
First event kitne baje hoga??
esa koi fix time nhi hai
Push up 1 time me marne h ya ruk ruk ke maar skte h
2:30 min m bs pure krne hn ab wo ruk ruk k kro ya ek sath but 40 complete ho jaye
Bhai chinup ka kesa h
Bdiya grip h bs thoda mota jaisa lga mujhe
Timing kitni aayi bhai tumhari?? And taiyari kitne month ki thi??
Mera banki sb thik hi rhta h but running hi h jo mere se nhi ho pata uske liye one and half month phle se suru kiya ..
@@isara5808 timing kya aari thi tumhari ghar pe 5 km ki??
@@sachu.lx17 yr ek to yaha pahad m chadhayi hui uppr se m kabhi 5km continue Doda nhi bs ye tha ki physical Wale din kaise v krke pura kr hi lunga...
@@isara5808 ohhhh fhr to bdiya h bhai yrr tumne qualify kr diya ..... Mere yhn v pahad h meri timing 27 minute aa rhi h or 17 September ko h physical.... Bhai tumne bhart me kitne minute me cover kri whn race??
@@isara5808bhai ji wahan sidha sidha hai kya race ka track
Bhai chadhayi pr dauda rey hain ya seedhey ?
Plance area h jidhr doda re
Bhai chinup mai hold karake mara reh ya direct sidha
Hold
@@Helpinghands_122 😂 itna hold v nhi krte
Apne pace se bs 5 lga do
Bhai chin pr sedha ltk k 5 purr krne hai ya updown kr kr k pls bta do
Apka irb ramnagar main tha
Medical jama karne khud ana padta hai kisike pass bhi de sakte hai
फैक्स कर देना या ईमेल कर देना ये सुविधा दी हुई है।।।
Bhayi ji medical kab hoga 6:14 our Esme kya karna h..pl..
Bhai ji.. esa ho sakta h ?.. to email btao ya fax no. @@faeemkassar754
Bhai chinup m toda hath mera bend hora h bhaut toda kya cho jayega
Bs samne jo instructor h use nhi lagna chahiye banki sb ho jayega
contact share kar do room ka , home stay
@@shubhambadoni waha pahuchte hi aapko bike ya scooty se wo khud le jayenge itna koi tension wali baat nhi h
Bhai hight m kya seen h wha meri to 161.8 h ek cm km h jau ya nhi hill v h mere pass
Bilkul yr fir kabhi moka mile na mile
Bhaii height measurement theek hora accurate ya Esi kyoki bhaii meri he 163.2 according to me after hill par ladke bolre 40 PAC wale ki 1 cm tak kam naap rahe
Hill k liye 162.6 cm
Bhayi ye hill certf mang rahe hai kya alg se@@cbr_ab7801