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IKIRIBWA CY'UMUNSI: IGITOKI
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- เผยแพร่เมื่อ 17 เม.ย. 2022
- #INZUYIBITABO
Igitoki (ubwinshi: ibitoki) cyangwa Igitoke (ubwinshi: Ibitoke) (izina ry’ubumenyi mu kilatini : Musa acuminata × Musa balbisiana) ni igiti, urubuto n’ikiribwa.
Igitoki ni igihingwa ngandurarugo, kiboneka kuburyo butagoye kuburyo n'umuturage wo mu cyiciro cya mbere aba ashobora kukigaburira umuryango we. Kigira amoko atandukanye: Imishaba ( Ibitoki bitekwa mu mavuta), Inyamunyo (Kiribwa gtgosheje mumazi ariko gishobora no gutekwa ifiriti) , Kamaramasenge, ( Kiribwa nk'imineke), Gros Michel ( Imineke), Poyo ( Imineke), Fiya n'ibindi byinshi.......
Igitoki kiri mu byo kurya biribwa cyane kandi kenshi mu ngo nyinshi zo mu gihugu cyacu by’umwihariko iburasirazuba aho usanga ari ryo funguro nyamukuru bagira.
Ese wari uzi impamvu imineke iba irimo isukari nyamara wahekenya igitoki ntuyumvemo?
Burya biterwa nuko habamo amidon/starch idapfa gushwanyaguzwa na za enzymes zo mu gifu bityo aho gukoreshwa nk’isukari mu mubiri igakora nka fibre. Iyo rero umuneke uhiye ya amidon niyo ihindukamo isukari wumva iryohereye mu muneke.
Si ibyo gusa kuko igitoki tugisangamo izindi ntungamubiri zinyuranye nka fibre, umunyungugu wa potasiyumu na vitamin B6. Habonekamo kandi phosphore, ubutare, magnesium na zinc ndetse na vitamin C.
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You are our best teacher in this life ,so we love you so much ,you explain all in our life, go on!
Urakoze,cyane,bwana 🙏🙏 dashim,ugire,umusi mwiza
Murakoze cyane dashimu muvandimwe
Wubahweee dashim 🇧🇮🇧🇮🇧🇮
Love from 🇹🇿🇹🇿🇹🇿
Ndagukunga cyane Dashimu Nunguka byinshi kubwawe❤❤🙏 Umuntu umukunda nkajye😂 Nankorere kuriyi photo yajye unkandire kuri subscribe
Wikomereze kumwumva🏃😁🏃
Dushime ndaba❤ cyane , ariko mbaze IGITOKI NI IMBUTO CYANGWA N' IMBOGA ?
Ndagukundaaaaaa
Ndagukunda urumunyabwenge
Asant Dashim.ndashaka ijambo ryahindurubuzima rya Celestin ntawuyirushamaboko kuko yaricitegerezo kdi yarabay collegue wawe.
Ni igitoki icyaricyo cyose se? Ko mu Rda tubizi hariho ubwoko bwinshi bwibitoki? Hari iki kiribwa gitetswe,hari nibi batara bikaribwamo imineke no gukoramo inzoga
Dashim igitoki gitera cancer ahubwo babwiriza ko ugomba gushyiramo ifu y'ubunyobwa kugira ngo kitagutera cancer (nkuko muri Uganda bagiteka). Merci
Undi Munsi Andi mahirwe
Mwiriwe neza jewe mba m'Uburundi Bujumbura nagira ndababaze akamaro KO kunywa jus ya bissap*Urusera*
Merci beaucoup
Ikibazo nuko twe abagabo nta ntanga kituzanira ahubwo tuzisanga mubinyantete
MA buno
Siko biri se??
Hello my friend ndakwinginze Kanda Aho kwiyo photo umfashe unkorere subscribe to uraba umfasshije pe knd wibuk gukora share cyneeeee muvandi ndagusabye
Wubahweee dashim 🇧🇮🇧🇮🇧🇮
Tugukurikira turi benshi kuko utwungura ubumenyi bwinshi pe! Nifuje ko wadusobanurira impamvu abantu benshi iyo bari mu modoka bakunda kugira iseseme ndetse bakaruka. Urakoze
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