How-to make Milk Kefir - easy probiotic goodness!

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  • เผยแพร่เมื่อ 21 ต.ค. 2024
  • Easy video on How To Make Milk Kefir at home so you can use it for smoothies, popsicles, shakes, and for baking in place of buttermilk. I also use it in pancake & waffle recipes. Its filled with healthy probiotics and so good for us!
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    For Living Milk Kefir grains, not dehydrated ones - this is the best source (the other option is to get some from a friend that has extra!) www.kombuchaka...
    If you buy dehydrated grains, they will take several months to get up to full swing of producing good milk kefir. So always choose to buy live milk and or water kefir grains. Just FYI :)

ความคิดเห็น • 2

  • @kristysmith6229
    @kristysmith6229 2 หลายเดือนก่อน

    Can you please let us know where you got your grains? Great video!

    • @itsadelight8809
      @itsadelight8809  2 หลายเดือนก่อน

      Sure can! You want Live, (not dehydrated) Milk Kefir grains, here is the best source I know. The other option is to get some from a friend that has extra! www.kombuchakamp.com/milk-kef...
      If you buy dehydrated grains they will take several months to get up to full swing of producing good milk kefir. So always choose to buy LIVE grains for milk or water kefir grains, Just FYI :)