"Breaking the Stigma: A Gen Z Perspective on Mental Health"

In this video, we will explore the unique challenges and experiences that Gen Z faces in regards to mental health. From the impact of social media and technology on self-esteem and relationships to navigating the pressures of academic and career success, we will delve into the various factors that contribute to the mental health of this generation. We will also discuss strategies and resources for coping with mental health issues, as well as ways to promote and prioritize self-care and wellness. Join us as we open up the conversation about mental health in Gen Z and work towards breaking down the stigma surrounding mental health struggle.
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