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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Are your goalkeepers training too much?
Getting that balance between time on the training pitch, match days & allowing time for recovery of the body and mind are so important to the success and love of playing football.
In this short video former academy and now professional goalkeeper Gustav Lillienberg talks about the importance of time away from football.
Gus spoke to us during his time at the Southampton academy, and has now since turned professional in his home country Sweden where he signed for IFK Gothenberg and now plays for Falkenbergs FF
A great insight for goalkeepers and coaches on the importance of rest time.....
We all love football but there is a far bigger picture than just training and playing on the pitch
For goalkeeper coaching courses and more insight
visit progkp.com/
