Freestyle Breathing
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- Split-view breathing keeps you streamlined while swimming freestyle. Keep one goggle glass in the water while breathing to the side. Afraid of inhaling the whole pool when doing this? Watch the video and you'll see that you create a bow wave when the water breaks over your head. This wave forms an air pocket around your mouth which allows you to breathe in without getting water in your mouth.
keep the breathing vids coming, please - biggest struggle so far - no endurance
Same
Great!
same. 42 year old male. decided to take swimming lessons
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A mi se me dificulta la respiración porque tuve covid
Necesitas entrenar para incrementar tu capacidad pulmonar de nuevo. Tu servidor literal de covid perdió su condicion física hace 2 años. Con esfuerzo dedicado y constante, puedes recuperar o incluso superar tus limites. No te rindas.
So apart from using mouth as inhaler then what do i have to use when under water as exhaler ?
Nose only
Mouth