Soccer ball mastery workout --real time fast feet

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  • เผยแพร่เมื่อ 26 ก.พ. 2015
  • This video contains 15 soccer fast footwork drills, 30 seconds each, performed in real time. Improve your foot skills, ball mastery, and confidence with the ball by working out at home along with this high quality instructional video. The exercises in this video are intermediate level. Soccer homework pays off on the field! This workout will make you a better player if you do it every day. All it takes is a little over 10 minutes a day to improve your game.
    Este video contiene 15 practicas de fútbol para mejorar tu técnica de driblar. Practica los ejercicios de driblar. Practica de fútbol en casa para pies mas rápidos. Mejora tu control y confianza con la pelota.
    足球快速的步法 足球训练演习 足球功课 足球精通
  • กีฬา

ความคิดเห็น • 97

  • @altaissen6202
    @altaissen6202 7 ปีที่แล้ว +107

    0:11 Squeeze
    0:53 Foundations
    1:37 Tick Tock Roll
    2:24 Sole Taps Up & Back
    3:08 In Out In
    3:54 Pullbacks
    4:39 Sole Roll
    5:18 Baby Vs
    5:59 Pull Push
    6:41 Triangle Right
    7:20 Triangle Left
    8:03 Out In Out In
    8:58 Out Out Step On
    9:42 Stepovers
    10:24 Scissors

  • @machiavellianseries5630
    @machiavellianseries5630 3 ปีที่แล้ว +4

    This video has really been pushing me the past 5 years, and I’ve been doing so we’ll, that I started playing state invitationals when I was 10, which is much earlier than most, and qualified for National league and possibly national league pro. I’m going to my first ID camp soon, and this has helped me keep my skill level sharp since I can’t find many trainings only focusing on this

  • @minhhuandoan5825
    @minhhuandoan5825 6 ปีที่แล้ว +1

    Love the way you made this video, clear, smart, easy to learn.

  • @AopenYe
    @AopenYe 4 ปีที่แล้ว +1

    that's what I have been looking for for a long time, basic skills that will make you progress over the time! thanks!!!!

  • @godson2381
    @godson2381 5 ปีที่แล้ว +3

    Tysm this vid was really helpful and thanks to this I managed to score 6 goals easily in a match. The score ended in 8-4.

  • @shaziachoudhery925
    @shaziachoudhery925 3 ปีที่แล้ว

    Ive been using this for over a month and it has been really helpful

  • @hectorvalencia2077
    @hectorvalencia2077 9 ปีที่แล้ว +6

    Great drills, can't wait to show my kids.

  • @BunyaminOzcelik1993
    @BunyaminOzcelik1993 8 ปีที่แล้ว +7

    I do this kind of training every day :D the results are shown on my vids in indoor games :)
    it is really helpful!, it looks like it does nothing but when your foundation is strong, you will be amazed,
    nice vid :)

  • @stevenshartley
    @stevenshartley 8 ปีที่แล้ว +7

    Great practice for all skill levels. Learning or just to keep your skills sharp.

  • @karlovalenzuela4562
    @karlovalenzuela4562 8 ปีที่แล้ว +8

    Really Good For Beginner Soccer Players Who Want To Get Better.

  • @tonyjackson8700
    @tonyjackson8700 8 ปีที่แล้ว +2

    Hey , I like this video a lot .

  • @1nchpunisher734
    @1nchpunisher734 8 ปีที่แล้ว +1

    Thanks this helps alot

  • @VolcanTech
    @VolcanTech 4 ปีที่แล้ว +1

    love the music!

  • @OmarAlhilo
    @OmarAlhilo 6 ปีที่แล้ว

    Thanks. This will help me a lot improvising my moves! :]

  • @raghavmadan9161
    @raghavmadan9161 9 ปีที่แล้ว +11

    She's got some potential!!

  • @sunnyarora6670
    @sunnyarora6670 7 ปีที่แล้ว +1

    please keep posting more videos

  • @FastFeetHomeSoccerWorkouts
    @FastFeetHomeSoccerWorkouts  9 ปีที่แล้ว +4

    Thanks, Diego. We have several more in the works to keep it fun and challenging.

    • @dulaltangail7827
      @dulaltangail7827 8 ปีที่แล้ว

      +Fast Feet Home Soccer Workouts As specialist, I believe Spovelax Training
      Program is great way to improve your skillsWhy don't you give it a
      chance? maybe it'll work for you too.

  • @zeezuu1300
    @zeezuu1300 8 ปีที่แล้ว

    This looks brill I hope it'll work

  • @arizonaboy59
    @arizonaboy59 6 ปีที่แล้ว +1

    Good music. I like the rythym of the work out. Gonna use with high school girls. Good job.

  • @frankdavila7677
    @frankdavila7677 7 ปีที่แล้ว +1

    Great music

  • @hruaiteasailo5497
    @hruaiteasailo5497 5 ปีที่แล้ว

    Awesome skills

  • @fritzup
    @fritzup 4 ปีที่แล้ว +2

    this is so hellpful. I have more than one google acout and on each one I like your videose and subscribe

  • @Stalin4347
    @Stalin4347 8 ปีที่แล้ว +1

    This is indeed great stuff for development of players

  • @joelpalmer116
    @joelpalmer116 4 ปีที่แล้ว

    Need to eventually wear your soccer boots dong this. It is a totally different feel for the sole of the foot touches where applicable. Great overall session though. Coerver Ball mastery 101 and 202 rolled up into one.

  • @ProXFootball
    @ProXFootball 8 ปีที่แล้ว

    Love the video!

  • @ojaswirakesh1685
    @ojaswirakesh1685 9 ปีที่แล้ว

    I loved the video along with the background music.
    Can you please tell me the name of the music or audio whatever it was

    • @FastFeetHomeSoccerWorkouts
      @FastFeetHomeSoccerWorkouts  9 ปีที่แล้ว +4

      Ojaswi Rakesh Glad you like the vid and thanks for subscribing! Music from was a combination of downloads free for download from the youtube creator studio under the search for "latin" genre. Here are the tunes i tracked down:
      Thump and Jump, Baila mi cumbia, Savana Havana, all by Jimmy Fontanez. Bonanaza by Jingle Punks. Peace

  • @sammaliu
    @sammaliu 8 ปีที่แล้ว

    This has helped me so much

  • @melisssasds1918
    @melisssasds1918 6 ปีที่แล้ว +1

    👏👏

  • @melani3m
    @melani3m 5 ปีที่แล้ว

    HEY PHEONIX 😎😎

  • @hakimishafie1282
    @hakimishafie1282 6 ปีที่แล้ว

    Nice

  • @person1079
    @person1079 6 ปีที่แล้ว

    If I do this everyday will if make me play better? ( I don't know how to play soccer and I'm 14..)

  • @sunnyarora6670
    @sunnyarora6670 7 ปีที่แล้ว

    ur video are so good

  • @luisblacman
    @luisblacman 8 ปีที่แล้ว +1

    excelente

    • @Darshanajhaveri
      @Darshanajhaveri 7 ปีที่แล้ว

      Luis Castro llllllllllllllllll lllllllllll llllllłollllllllklllll lll

  • @sunnypitrof3559
    @sunnypitrof3559 4 ปีที่แล้ว +1

    Ah done wait what I have to do Base ball now, oh brother

  • @licccorrales999
    @licccorrales999 8 ปีที่แล้ว

    Como se llama la cancion?

  • @mistycampbell7373
    @mistycampbell7373 6 ปีที่แล้ว +1

    this is a work out for me becase l am a soccer player and l now have really fast feet

  • @nikkismiley494
    @nikkismiley494 7 ปีที่แล้ว +1

    just need music during a game 👌👌

  • @billcypher3942
    @billcypher3942 8 ปีที่แล้ว

    what is the opening song

  • @austinshort7504
    @austinshort7504 5 ปีที่แล้ว +1

    Put a beep sound when the drill is over

  • @joanasanchez956
    @joanasanchez956 7 ปีที่แล้ว +27

    is she really good or am I really bad

  • @jeffryjoris9708
    @jeffryjoris9708 8 ปีที่แล้ว +8

    I am gonna ask my son to do that

  • @gianlucatino2754
    @gianlucatino2754 3 ปีที่แล้ว +1

    12:56

  • @yeegalsuzi8353
    @yeegalsuzi8353 6 ปีที่แล้ว

    Lol the music made me laugh

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 5 ปีที่แล้ว

    Foundation right foot wrong spot tap , still how its controlled without rolling afore

  • @blepdelle
    @blepdelle 2 ปีที่แล้ว

    9:40 stand behind the ball, stepover the front of it using either leg. Tap it lightly with the outer part, then stand still to use the other leg. Bring it over to the front of the ball and repeat process.

  • @godson2381
    @godson2381 5 ปีที่แล้ว +1

    I did most of the drills for at least 2 minutes. Is that okay?

  • @dhirajgaming7284
    @dhirajgaming7284 8 ปีที่แล้ว

    As specialist, I'm sure Spovelax Training Program is actually good way to become a better player. Why not give it a chance? maybe it is going to work for you too.

  • @richarddavis5162
    @richarddavis5162 3 ปีที่แล้ว

    Do popular training course like Episoketren System really work and if so, how effective are they? I have noticed several awesome things about this popular training program.

  • @shuxsa1
    @shuxsa1 3 ปีที่แล้ว

    What exactly is Episoketren System? How does this thing really work? I notice lots of people keep on speaking about this popular training program.

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 5 ปีที่แล้ว

    Tomorrow 1000 roll overs only promise

  • @sherwinsutherland4763
    @sherwinsutherland4763 7 ปีที่แล้ว

    does this improve your dribbling and another parts in your game?

    • @FastFeetHomeSoccerWorkouts
      @FastFeetHomeSoccerWorkouts  7 ปีที่แล้ว +1

      Yes, fast footwork improves dribbling. And the more comfortable you are with the ball at your feet the more effective you will be on the field.

  • @Montery12
    @Montery12 5 ปีที่แล้ว

    the music is annoying; don't like clarinet; you all understand that the creator of all these foot touches is Weil Coerver, right?

  • @Darshanajhaveri
    @Darshanajhaveri 7 ปีที่แล้ว

    I love you har har by by

  • @pawankumarkp4817
    @pawankumarkp4817 5 ปีที่แล้ว

    You are gril

  • @ryzen.2505
    @ryzen.2505 5 ปีที่แล้ว +1

    WE LOVEEEE COERVER COACHING but in Greece we are very Good (pls don't tell me again "BITCH Italia destroyed u " coerver will make new greek people with talents.....

  • @jillpaul2061
    @jillpaul2061 4 ปีที่แล้ว

    Does Episoketren System really help to improve your soccer technique? I have learn many good things about this popular training course.

  • @LuisHernandez-tu8nk
    @LuisHernandez-tu8nk 5 ปีที่แล้ว

    Is a girl?

  • @laurenceboudib9002
    @laurenceboudib9002 7 ปีที่แล้ว +1

    its not that challenging i did it all in 9 min
    Thank you anyway

    • @sammaliu
      @sammaliu 7 ปีที่แล้ว +1

      the professionals repeat and repeat all the time that is how they get good. : )

    • @laurenceboudib9002
      @laurenceboudib9002 7 ปีที่แล้ว

      ok your write

    • @Darshanajhaveri
      @Darshanajhaveri 7 ปีที่แล้ว

      laurence boudib900 j

    • @Darshanajhaveri
      @Darshanajhaveri 7 ปีที่แล้ว

      laurence boudib900 g

    • @Darshanajhaveri
      @Darshanajhaveri 7 ปีที่แล้ว

      laurence boudib900 l

  • @sa07BurnsB
    @sa07BurnsB 3 ปีที่แล้ว

    What is the best way to become a better player? I read a lot of good opinions on the net about how Episoketren System can help you improve your soccer skills. Has anybody tried this popular training course?

  • @lv4084
    @lv4084 9 ปีที่แล้ว

    Any one tried the Spovelax Training Program (search on google)? I have heard many awesome things about this popular training program.

  • @billburbank3998
    @billburbank3998 7 ปีที่แล้ว +1

    These are the most basic footwork drills I have ever seen, I was looking for something advanced.