20 min Full Body Yoga Flow | Find Balance & Stability | All levels

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 40

  • @amandabradley3749
    @amandabradley3749 ปีที่แล้ว +3

    You’re the best

  • @greenwithpurpose
    @greenwithpurpose ปีที่แล้ว +9

    I also think you're the best YT yoga teacher. Your cues are perfect, your transitions are very gentle and your voice and instruction style is soothing yet motivating.

  • @mbg3871
    @mbg3871 ปีที่แล้ว +1

    Lovely. A little bit of everything 🙏🏻

  • @BigCheeseRumble
    @BigCheeseRumble 10 หลายเดือนก่อน +1

    This was a great class with clear instructions. Thanks, Uliana!

  • @yvonneorton2732
    @yvonneorton2732 ปีที่แล้ว +1

    Really enjoyed this practice. Thank you❤

  • @ikikikikikikikik
    @ikikikikikikikik ปีที่แล้ว +1

    Perfect, thank you!❤

  • @tyharness2527
    @tyharness2527 ปีที่แล้ว +1

    Thanks 🙏

  • @bhawnasharma1297
    @bhawnasharma1297 ปีที่แล้ว +1

    wow👏👏

  • @jlyoo1010
    @jlyoo1010 11 หลายเดือนก่อน +1

    I loved the standing sequence here. Such a nice stretch during the tree pose!

  • @susanmason3210
    @susanmason3210 ปีที่แล้ว +1

    Fantastic thank you

  • @vijaysinghdesimone2337
    @vijaysinghdesimone2337 9 หลายเดือนก่อน +1

    Did this a few times this month and find that it's just right for those mornings when one is limited with time (slept in because it's still too cold). Thank you again Uliana,another great yoga sequence. Hoping you are coping well and staying healthy.

  • @Dollykgakishe
    @Dollykgakishe ปีที่แล้ว +1

    I really enjoyed this practice 😊

  • @bkshama4967
    @bkshama4967 ปีที่แล้ว +1

    Love u, thank you

  • @phyllisboyd499
    @phyllisboyd499 9 หลายเดือนก่อน +1

    Very glad I found your channel-lovely sessions for when you have a little time or a lot of time-very much appreciate the standing sequences since I don’t always have access to a mat.

  • @autienelle
    @autienelle ปีที่แล้ว +1

    This was a lovely flow! I loved how I could make it my own in each asana. Thanks Uliana!

  • @vijaysinghdesimone2337
    @vijaysinghdesimone2337 ปีที่แล้ว +4

    Uliana, you are arguably (in my opinion), the best youtube yoga teacher. This was an excellent standing practise and your gentle cues kept me motivated! Thank you for your time in making these uploads and for helping me stay on the mat.. Namaste💚🧡💐.

  • @cassandraminor8721
    @cassandraminor8721 ปีที่แล้ว +2

    This was perfect. I've been sick for the past week, so was only doing very gentle stretching. This was a great "balance" of strength and stretch to get me back into my normal routine. Not too easy, not too hard. And your voice is nice and soothing.

    • @yogawithuliana
      @yogawithuliana  ปีที่แล้ว +1

      glad to hear you found the practice to be a perfect balance, especially as you’re recovering))

  • @julesrobertsyoursocialpa4364
    @julesrobertsyoursocialpa4364 11 หลายเดือนก่อน +1

    Love your style, simple straightforward cues, great routines, thank you! ❤

    • @yogawithuliana
      @yogawithuliana  10 หลายเดือนก่อน +1

      Thank you for the feedback! :)

  • @tracyheath6076
    @tracyheath6076 ปีที่แล้ว +1

    ❤❤❤❤

  • @ilovemartyk
    @ilovemartyk ปีที่แล้ว +5

    Another excellent routine! I love your programs!!

  • @oostanks8015
    @oostanks8015 ปีที่แล้ว +2

    Great sequence, thank you.

  • @MarthaPitts-o2u
    @MarthaPitts-o2u ปีที่แล้ว +2

    I love practicing with you!

  • @kelvinhenderson5637
    @kelvinhenderson5637 ปีที่แล้ว +2

    I'm excited about this class. Always looking for creative ways to improve my balance.

  • @SaraB_NZ70
    @SaraB_NZ70 ปีที่แล้ว +1

    I love this video! I have been doing your videos for a while now and this one was great for showing me how far I have come! Thank you for all the variations which were fun to try. 👍❤️

    • @yogawithuliana
      @yogawithuliana  ปีที่แล้ว +1

      glad to hear you enjoyed this one! :)

  • @mlouw8218
    @mlouw8218 ปีที่แล้ว +2

    Thank you so much! This was a great routine and helped me when I wasn’t feeling well 😊🙏❤️

  • @margaretek5350
    @margaretek5350 ปีที่แล้ว +1

    Thank you it was lovely! My balance definitely needs improvement! 🙏🙏🙏

  • @aminasagadatova8147
    @aminasagadatova8147 ปีที่แล้ว +1

    Thank you very much, with your calm voice and slow pace, this, as always, was great for me (after a few weeks of pause), big hug to you❤

  • @Cat_Vr5989
    @Cat_Vr5989 ปีที่แล้ว +1

    I alway enjoy these practices with you ❤🧘🏻‍♀️

  • @ac_strand
    @ac_strand 7 หลายเดือนก่อน

    This was well needed! I will go and buy a yoga mat tomorrow so I can advance in my practice. Thank you as always 😊🙏 Have a lovely day.🌻

  • @karenp.6159
    @karenp.6159 ปีที่แล้ว +1

    A nice balance of effort and ease🌟

  • @Safaart3
    @Safaart3 7 หลายเดือนก่อน

    Thank you so much ❤

  • @clc7378
    @clc7378 9 หลายเดือนก่อน

    🎉 TY!

  • @reneerednour3951
    @reneerednour3951 6 หลายเดือนก่อน

    Very nice routine.😊

  • @caprimoon888
    @caprimoon888 ปีที่แล้ว +1

    ❤❤❤❤