Authentic Ghanaian Fante Fante Stew aka Fishman's Stew || Quick, Tasty & Easy Fresh Fish Stew

What is fante fante?
It is a fresh fish sauce consumed in Ghana. It is popular in the Central part of Ghana. Ghanaians love this recipe because of its simplicity. The meal is very nutritious and good source of vitamins and proteins. It is mostly served with Fante kenkey, Banku, and if preferred fufu.
Watch, learn and enjoy. Kindly leave me a comment, share, like and subscribe if you haven’t. Thank you!
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INGREDIENTS:
- Fresh Fish
- Tomatoes
- Pepper
- Onions
- Ginger
- Garlic
- Palm Oil
- Salt
- Natural Spices
- Corn Dough
- Cassava Dough
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Music: Parasail - Silent Partner • Parasail - Silent Part...

[@kayasante1960]

This is what our society used to be and this brought togetherness among the people as you eat in a bowl together.

[@ohenekwaku7352]

I miss such life omg, what happened to this kinda of living???

[@omaryland5039]

I love how everyone CIRCLE the food not the one that each one has plate and cup nowadays that is how I was raised too then it was TRAY PAN that is how the love grows....good job Y'ALL

[@FriendsFamilyKitchen]

This food looks absolutely delicious, healthy and flavorful!!❤ big thumbs up❤ Beautiful presentation👌Thanks for sharing ❤

[@fauziaorchard6943]

Welldone to the chairman who prepared the banku🙌

[@jamescube9064]

May God bless you my brother. This what we eat any part of Takoradi and is sweet and delicious 🇬🇭🇪🇦

[@Zero-hl2zy]

The mighty mighty Kay always delivers simple and delicious dishes ❤⭐⭐⭐⭐⭐

[@kayasante1960]

kay media well done for your advocacy to embrace our local food which is nutritious and healthy. This fante fante stew is a guy and I cant wait to prepare some and enjoy with my kids. Kudos to all the guys behind the scenes and those enjoying the meal in a communal grubbing.

[@nharnharyaaagyapong9832]

Looks very yummy. You are indeed a beautiful soul. God bless you for your caring for others.

[@kandamuleka2154]

This is very nice fish 🐟stew and fufu is very good 👍

[@frankshamatey2883]

Memories me and my area boys chalee

[@afiakumsaa432]

This is how we use to eat, togetherness. I miss home. Greetings from Virginia!

[@Mystr438]

My all time favorite! That magical zomi!!

[@eddieworkey]

Apart from being a very good cook, you are also a very generous brother. Keep it coming...

[@benjaminnunoo9508]

You this guys make me remember when I was in my city name is called tadi naa so I i used do it waw very good work boys

[@ewuramayeboah9844]

🤤

[@euniceatu4269]

Kay , I like the way you gathered the people. You are not selfish person, you love people may God Almighty continue bless you and expand your business so that you can get more view and comments.

[@gideonboot9365]

Boys Boys paaa ooo...herrrr! Bro next let the last onions go in with some kpakpo shito since its fresh fish...good job guys

[@benjaminnunoo9508]

Aaah Ghana 🇬🇭 ❤ boys Nice one 👍 👌 boys Ghana 🇬🇭 the sweet 😋 💙 😀

[@rashidamohammed9893]

Omg 😮 I like dis stew papa🥰💋🔥👍🏼

[@kandamuleka2154]

Guys you've eat very nice food 😋

[@nicholinalutterodt5625]

Wowww,looks yumyumious

[@vidashkitchen5833]

Thanks for sharing this looks delicious

[@sharonflewellyn429]

I'm loving it

[@ibrahimborgou6643]

Gone are the days when our
mother Ghana has full culture
heritage but now all has vanished
due to westernized culture import
it is a pity indeed.SANKOFA

[@lionhearted5881]

👍👍👍👍 I gotta try this recipe 😋 🇺🇸

[@JAMESNANCY23]

Humm the mackerel fish stew (fisher man stew) is what I called blood tonic, that's another simple way of boosting blood count. Why did you open the pot half way after adding the fish in the stew. Enjoy as usual with the boys boys

[@ellenboatemaa8227]

I just love ur show

[@paulinaterkienartey1496]

I want to eat some😪. This meal is mouth watering oooo

[@KingsleyAdams-it6cg]

Kaashe gbeye I'll make you some someday ok 😅

[@stephenowususerbeh]

Thanks for sharing. Only concern is the hot banku in plastic bowl is toxic. Thanks

[@nanakwabena61]

Onua ☝ great cooking show

[@elizabethoseiowusu8529]

👌

[@donkoragnes710]

Wow 🤩

[@alexopoku7625]

First to comment live from Germany

[@kaysrecipesgh]

You rock!

[@susannaatteh7578]

Well done guys it's looks yum yum👏🏽👏🏽👏🏽👏🏽👍🏽👍🏽👍🏽👍🏽❤💪🎖🎖🇬🇧🇬🇧🇬🇧🇬🇧

[@judithbalchin6777]

🙋‍♂️👍👍👍👍👊👌✌yummyyyyy

[@Afrogirl12]

I should try this

[@claytonzamora679]

Merci beaucoup, j'adore la façon que vous êtes tous ensemble en train de manger

[@oldforth]

Yummy yummy yummy chef is at it again, all those beautiful black men sharing food amazing 😍🥰🤩🥳 I wish I could taste😂 looks delicious, amazing video from beginning to end God bless you

[@anthonystan5751]

What do you want to taste, the blackmen? The food? Both?

[@godgiven316]

Beautiful

[@giftynyamekye6119]

What ingredients do you use for ur natural spices. Good job

[@ellenamponsah2927]

Second to comment live from Saudi Riyadh

[@kaysrecipesgh]

Confirmed

[@user-ug1jy4uy7b]

Nice one

[@jemimaasante8927]

Next time invites us girls tooo to come and chop oooooo

[@kaysrecipesgh]

sure i will

[@sa-zv3qh]

What Sr. Is in the spice blend please....

[@kaysrecipesgh]

I will make a video on it soon please

[@juan.bernardo.chova.pizarr6915]

🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤✌✌

[@naomikrause1762]

LEKAR FOOD🍅🌶️🧄🧅

[@timfasanou8270]

😍😊👏🤝🙏👌👌♥️

[@teniali340]

Lol

[@user-wl7uj5el3z]

Hermosa eleccion 7😍 LIKESEX.Uno de mejor siempre en mi corazónr mañas no se la.🌹🤩💜 Son unos de los mejores conciertos.