The truth behind Depo Contraceptives, Family Planning and how to calculate your safe days | LNN

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  • เผยแพร่เมื่อ 7 ธ.ค. 2022
  • The truth behind Depo Contraceptives, Family Planning and how to calculate your safe days
    Where our story began: • I have not had my peri...
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ความคิดเห็น • 609

  • @renekibero1689
    @renekibero1689 ปีที่แล้ว +32

    I love Doctor Kinuthia she's so professional, understanding. I recommend her she's such a good gynae. She has treated me before

  • @nicoleondisa7344
    @nicoleondisa7344 ปีที่แล้ว +29

    If only we would get a session like this in schools even once a term. So informative....we would avoid so many things on so many levels. So informative

  • @milliew1572
    @milliew1572 ปีที่แล้ว +44

    I would like to appreciate every man who actually watched this session. We appreciate you for real.

    • @villagegirl3625
      @villagegirl3625 ปีที่แล้ว

      🤣🤣🤣🤣

    • @DJMADJAY254
      @DJMADJAY254 ปีที่แล้ว +1

      knowledge is power...
      its good to refresh minds through this learned expert Doctor..I can always recommend her ,,,she is soo educative n experienced..
      thanks @Lynn

    • @Its_Kamba
      @Its_Kamba ปีที่แล้ว +1

      Thanks millie♥️

  • @Kasweetie_254
    @Kasweetie_254 ปีที่แล้ว +94

    Hilo swali la P2 is so important,youths wengi wanazimeza kama panadol 🙏 thank you Lynn for me n 1000 others . I didn't expect such an answer,wow.

  • @Vgm891
    @Vgm891 ปีที่แล้ว +75

    @Lynn, You're saviour to majority of women in this country. You entertain, you challenge and educate the masses.

    • @magretkhisa4373
      @magretkhisa4373 ปีที่แล้ว

      Love the show, am ,46yrz ,3 months ago I bled for 2months continuous. Yet ave not bn active for 10yrs .went to hosi n they dint see fibroids, BT gave me sylate n it it stopped. Shade more lights. Lynn I love your dress sent me the contacts of elegant fashion.

  • @lonamaya8350
    @lonamaya8350 ปีที่แล้ว +25

    Am 32 now but I thank my parents for teaching me about sex and contraceptive early in my life at the age of six I was already familiar with my body and sex my mum and dad thanks alot for giving us freedom and confidence to talk to you whenever we ask anything and thanks Doc and Lyn also for teaching people all these ❤️❤️❤️❤️

  • @Stardrought1468
    @Stardrought1468 ปีที่แล้ว +21

    I grew up in an environment where being reserved/ religious and conentrating on education was the epitome of human existence. With zero access to information and only condemnation for the "outside world" I forged into adulthood, needless to say this approach landed me in various regretable situations. This left me with so many questions about what I knew life to be, I needed answers. Today I thank God for the internet and thank him even more for people like you lynn, you are doing an amazing Job at putting out information, educating and shaping society.I have been following your shows religiously and this topic covered a part of my journey to self discovery and autonomy. Much love ❤

  • @mimikenya2021
    @mimikenya2021 ปีที่แล้ว +37

    Honestly, if you can abstain it’s the best thing for your health. I’m 31, and still waiting to have sex when I’m married. It’s tough journey to wait. But it’s a very beautiful thing. I want to encourage all young girls to wait and understand your body. When I was 21, my doctor wanted me to start taking birth control pills because I had very inconsistent periods. He was worried that I had PCOS. My mom advised me against it. And this was a doctor overseas (not Kenyan). I also had very painful periods. It’s taken years for me to figure out my body and know how it works. My periods are now consistent and before I would even go 3 months without it. I’ve never taken any birth control meds. I’ve had ultra sounds and there nothing wrong with me. So at 21, I was super young and my body was just changing at its own pace. I normally take pain meds a few days before and also during my periods to relieve the period pain. I specifically take - Naproxen. And I take 1 per day for about 3 days. I’m not sure if it’s available in Kenya. I also exercise and watch what I eat. And use a heating pad on my worst day. But I would strongly advice young girls to just abstain. Having sex at a young age has so many consequences, just wait and enjoy sex in your marriage. Also, these contraceptives medications. I don’t care if it’s a highly recommended doctor, they come with a lot of side effects. If you can, just wait.

    • @fidelimanzisa4399
      @fidelimanzisa4399 ปีที่แล้ว +4

      Am undergoing this wait until marriage bt now the problem is if a man finds u dating they believe u have give in for them if u don't they run then sex is cheap to get n hea cames mi saying until marriage nkaa tu pekee tu

    • @samkaybeauty2862
      @samkaybeauty2862 ปีที่แล้ว +10

      LOVE it!! I am celibate till marriage as well and I am NOT giving in.! Living in purity is new sexy 👏🏽👏🏽.

    • @marygithinji1438
      @marygithinji1438 ปีที่แล้ว +2

      I totally agree with you Mercy. We have alot in common

    • @marygithinji1438
      @marygithinji1438 ปีที่แล้ว +1

      I totally agree with you Mercy. We have alot in common

    • @NellyMacharia
      @NellyMacharia ปีที่แล้ว +1

      As much as ansts

  • @judysmart-deveaux6211
    @judysmart-deveaux6211 ปีที่แล้ว +13

    Lynn, this is so informative. Am in the Bahamas, age 56 and am learning so much. Thanks Doctor, wish all doctors were explaining things in detail like ure doing. God bless you both.

  • @lindih111
    @lindih111 ปีที่แล้ว +28

    Thank you doctor you made all about my femininity more interesting and understandable.Seriously,you've taught me so much in an hour than I have anywhere before and I'm forever grateful....🤝Thanks Lynn for bringing Dr Kinuthia Obstetrician/Gynecologist she's a gem👩🏾‍⚕️...💛✨🙏🏾

  • @suzyben9643
    @suzyben9643 ปีที่แล้ว +11

    Av been postponing to watch this episode until I get a perfect time to sit down with a paper and a pen to listen very carefully. As a young mum am very grateful for this information Lynn and Doc K. Many of my questions and worries have been answered by this video.

  • @LynnNgugi
    @LynnNgugi  ปีที่แล้ว +30

    Good morning team LNN?
    What are the lessons you have learned from gynecologist Dr. Claire Kinuthia?
    You can visit her for further consultation at PrimeCare Health Services at Mayfair Centre, near Nairobi Hospital or also via virtual consultations. Call 0712 220 450 to book.
    You can also reach her through her Social media handles as follows:
    IG: instagram.com/dr.claire.kinuthia?igshid=MTg0ZDhmNDA=
    Facebook: They call me Daktari
    TikTok: @theycallmedaktari
    Email: theycallmedaktari@gmail.com
    To share your story with us, send a summary of your story to lynn.ngugi@lnn.digital or info@lnn.digital for consideration.
    Thank you so much for watching🙏

    • @TheAnonyy
      @TheAnonyy ปีที่แล้ว

      Use safe days, sorry what is that?

    • @roryntamale1414
      @roryntamale1414 ปีที่แล้ว

      Thanks Lynn for educating the world

    • @junechristine8359
      @junechristine8359 ปีที่แล้ว

      She's been gyna for a while and she's soooooo cool and definitely the best.

  • @agnessntembwa5047
    @agnessntembwa5047 ปีที่แล้ว +9

    Thanks Lynn for the knowledge we need more of this topics cause they still have an impact on our lives families friends, and also more topics in people who don’t have children or don’t want children ❤

  • @winskitchen.602
    @winskitchen.602 ปีที่แล้ว +13

    Am 34 years old and I used Norplant once and I got pregnant,since then have never used anything else,my safe days works so well for me and I think I will never use any contraceptive,mostly need to understand our body and how it reacts to everything we take in.

  • @ashleyadewa6593
    @ashleyadewa6593 ปีที่แล้ว +2

    In my early 20's and I'm totally sending this to the group chat. Thanks Lynn for playing big sister 🤍

  • @MsTima-eg1xe
    @MsTima-eg1xe ปีที่แล้ว +5

    This conversation on contraceptive is amazing and very informative for girls, women, boys and men who are open minded;) please break ignorant thinking… do the right research then share the information with your children and your friends with consent.

  • @abbychepkosgei5766
    @abbychepkosgei5766 ปีที่แล้ว +10

    Wow no one has ever taught us this, we been living in great fear due to miss information... thanks Dr and Lynn

  • @eunicehansen5495
    @eunicehansen5495 ปีที่แล้ว +39

    I am 34 now.
    I wish we had these information in school. During my high school I suffered a lot during my periods. I was bleeding a lot and too much cramps.like every months I would stay in sickbay for two days and given buscopan by school nurse which was not helping me.
    One morning I woke up in a river of blood. My school nurse was ordered to send me to a clinic just to check if I had abortion😢😢😢😢when we went for hospital the doc said everything was normal and it was just a normal period. These really affected me so much in school that almost I felt like giving up. My pocket money mostly was used to buy extra pads because I was almost using 3 packs in a cycle.
    After my high school I had to open up to my dad and we found out I was having suffering from endometriosis .
    If we had these information during that time about iud I think it could have helped me alot.
    It was stressful and emotional journey because Theater became my home😢😢😢
    I am grateful to God today a have a son.
    # I am endometriosis warrior

  • @leahanitareddig
    @leahanitareddig ปีที่แล้ว +4

    I love her talk people should look for right information in the right way on google and not just go for negative or hearsay. What works for one must not necessarilly with the other.

  • @norahmutisya1615
    @norahmutisya1615 ปีที่แล้ว +3

    This is a helpful information.lynn do not allow this mind go! We need her to come again and again.... knowledge is power 👌

  • @Grace-W
    @Grace-W ปีที่แล้ว +7

    Lynn please could we have doc back to teach us about menopause.
    We are not informed on what to expect, what symptoms to look out for and how to manage it please.🙏🏾

  • @fafakagambega7157
    @fafakagambega7157 ปีที่แล้ว +2

    I love the Dr, she is so knowledgeable. I love the topic. Lynn thank you.

  • @marykalunda1592
    @marykalunda1592 ปีที่แล้ว +7

    The society needs such type of doctors. Dr. Claire looks young but in her she has alot.
    The fact will remain that we young people will still get pregnant either the parents like it or not. so the best way is to empower us with the right information and the rest is for us to make a choice.

  • @estherg3669
    @estherg3669 ปีที่แล้ว +2

    Thank you Lynn and Daktari for this insightful conversation. Cant wait for more!

  • @olivewawira2060
    @olivewawira2060 ปีที่แล้ว +2

    Wow! Thanks Lynn and doc. The church and the society's myths have contributed to alot of ignorance. Thanks for shedding light on this topic, it's unfortunate there's so much we still don't know.

  • @shindiaosman5408
    @shindiaosman5408 ปีที่แล้ว +1

    Thanks Dr k for the knowledge , its amazing .Lynn you are God sent, may God bless you and give you strength to do more.

  • @graceowich4887
    @graceowich4887 ปีที่แล้ว +7

    Thank you Doc, thanks Lynn for the show. God bless you.

  • @Doueru8394
    @Doueru8394 ปีที่แล้ว +2

    Very informative. Please keep enlightening us more more on these issues...
    Thank you Doc and our own Lynn.. blessings

  • @dumirose9174
    @dumirose9174 ปีที่แล้ว

    I am so well informed, after this discussion, I feel so intelligent, thank you beautiful ladies.

  • @rapsi2344
    @rapsi2344 ปีที่แล้ว +4

    Look at my head girl looking all pretty, articulate and balanced. Cheers Clare.

  • @marywambui2437
    @marywambui2437 ปีที่แล้ว +3

    Thank you so much Lynn You are indeed impacting generations. God bless you

  • @prophetjanekimani987
    @prophetjanekimani987 ปีที่แล้ว +2

    You shall know the truth and the truth will set you free… waooo!! This lady is 💪…. Love you young one

  • @milkahnyiha8099
    @milkahnyiha8099 ปีที่แล้ว +2

    Beauty with brains very educative we need more and more of this

  • @lennysam4126
    @lennysam4126 ปีที่แล้ว +1

    Dr k's explanation is clear and easy to understand

  • @antoninahesatia1677
    @antoninahesatia1677 ปีที่แล้ว +4

    So educative... thank you Dr K and our gal LN

  • @judithokari8356
    @judithokari8356 ปีที่แล้ว +2

    Thank you Lynn for bringing Dr clair here I love her from IG. God bless both of you.

  • @stellag3101
    @stellag3101 ปีที่แล้ว +3

    This was such an informative session! Conversations that are needed for sure..💯💯

  • @joanvalley5486
    @joanvalley5486 ปีที่แล้ว +2

    Thank you Lynn and doctor k🤗that was very educative and it definitely helped me a lot 😊I had always had a lot questions about contraceptives and am happy that I got the answers. May God continue blessing your platform 😊

  • @annendindareber7558
    @annendindareber7558 ปีที่แล้ว +2

    Thanks a lot. Here in Swiss we are used with such controls. Hoping all of us can get used to that it’s very important my dears.

  • @fionaawuor1616
    @fionaawuor1616 ปีที่แล้ว +5

    I have loved this informative conversation with Dr. K. Still on DEPO, I was in a kanjo facility on 9th Dec and I inquired on depo after listening to W's story. The family planning professional, he's abit aged, he told me depo is not advised to be used on women who have never conceived, that it has adverse effects. Also that its mostly used on women who have had enough children or do not want children. Lynn please help me ask Doc to shade more light on that

  • @jameskibugi2976
    @jameskibugi2976 ปีที่แล้ว

    Well articulated and informed I always do the same for my clients giving them knowledge and allowing them make informed choices. Good job doc

  • @omukadahlmmaculate7810
    @omukadahlmmaculate7810 ปีที่แล้ว +2

    Thank you Lynn and Dr Claire for the episode,may God bless you,protect you,continue granting you knowledge and wisdom,such a very educative topic❤💪🙌

  • @eclecticE-ge5kv
    @eclecticE-ge5kv ปีที่แล้ว +1

    Thank you so much for the information, im watching from South Africa, Pretoria. Thanks Doc, thanks Lynn. much Love from SA

  • @hildawambui1991
    @hildawambui1991 ปีที่แล้ว

    Thank you @Lynn am 26 and still learning on how to go about contraceptive..
    Am happy the Dr. was open and clear..my last pep was 2020..i wana book another i feel encouraged to do it this year.💪Thank You🙏

  • @nellyjaden
    @nellyjaden ปีที่แล้ว +2

    I have learn alot. Thank you Lynn you are doing great job.

  • @JoyfulGod
    @JoyfulGod ปีที่แล้ว +3

    Thanks you Lynn great conversation and very Educative .

  • @nerissaclaudiah8626
    @nerissaclaudiah8626 ปีที่แล้ว +5

    Love the topic, thank you Lynn for this

  • @maxmilleronduru4843
    @maxmilleronduru4843 ปีที่แล้ว +1

    This is awesome Lyn...thanks for bringing doc on board

  • @leahndegwa7411
    @leahndegwa7411 ปีที่แล้ว +2

    Good topic again ,,thanks Lynn you always surprise us with educative conversations keep it up together with doc👏👏👏

  • @jennyrhein3031
    @jennyrhein3031 ปีที่แล้ว +1

    A profound topic and very informative. Thanks both for sharing

  • @florencejowili4023
    @florencejowili4023 ปีที่แล้ว +1

    Wow..... I I love this girl ❤️. Such a brilliant, eloquent and smart young lady.
    Kudos doc 💟💟💟 receive my flowers 🌹🌹🌹🌹🌹🌹

  • @jackienduri4303
    @jackienduri4303 ปีที่แล้ว +5

    Really waited for this thanks for keeping your promise Lynn

  • @annwanjiku8025
    @annwanjiku8025 ปีที่แล้ว +6

    Let's give LNS 1m subcribers she deserves them

  • @keziahkendie8352
    @keziahkendie8352 ปีที่แล้ว

    Thanks Lynn for hosting the gyna,,I must say that have really learnt alot and also changed my thoughts about the whole topic

  • @liliannakhumicha7952
    @liliannakhumicha7952 ปีที่แล้ว +2

    Thank you for this helpful conversation and insight 🙏

  • @benardochieng1072
    @benardochieng1072 ปีที่แล้ว +7

    Thank you very much, Lynn and our Doctor of the day ( Claire), it has been a very Educative and effective session, thank you for opening our minds again you stressed on "Lack of information and how to digest the information we receive" Still much need to be done.

  • @portoarabiatownhouse9694
    @portoarabiatownhouse9694 ปีที่แล้ว +1

    Good job Lynn n thanks for bringing Doc on board,am taking notes very well weuuuh,na niko job💪big up

  • @kemsamohamed8832
    @kemsamohamed8832 ปีที่แล้ว +2

    Thanks Lynn for this conversation. Love from New Delhi ❤

  • @mildredmoraa6497
    @mildredmoraa6497 ปีที่แล้ว +2

    Great conversation with favorite Doc!

  • @didosims5317
    @didosims5317 ปีที่แล้ว +7

    All this is so informative , I've been really researching about contraception for long and I'm glad @lyn for helping us to understand this more
    Also doctor K is such a lady , I mean look at her sitting posture ❤️

  • @ruthwaithera1065
    @ruthwaithera1065 ปีที่แล้ว +2

    Thanks doc for the information.
    You're amazing to listen to..

  • @sheilaloise2055
    @sheilaloise2055 ปีที่แล้ว +1

    Wow😍 I was really waiting for this topic thank you Lynn for making it possible.

  • @margaretwambete1228
    @margaretwambete1228 ปีที่แล้ว +1

    Wow.Dr.Claire is so beautiful 😍 and very knowledgeable. Lynn you are such good team.xxxx

  • @masivohbeatrice6333
    @masivohbeatrice6333 ปีที่แล้ว +1

    Tuned in kama Kawa.
    I love these episodes and lessons of contraceptives.

  • @cherotichpurity9393
    @cherotichpurity9393 ปีที่แล้ว

    The doc looks so good that information she got is lit atupe Siri pia ya looking good
    Thank you LNS

  • @minacairo3594
    @minacairo3594 ปีที่แล้ว +29

    It's funny how Lynn is trying to understand safe days, I love it 😊
    Love you both Lynn and our very Dr. Claire 'let's have the conversation'

  • @naomigodwin1001
    @naomigodwin1001 ปีที่แล้ว +1

    Thank you Lynn and Doctor K...so educative....be blessed

  • @mercywangai8948
    @mercywangai8948 ปีที่แล้ว

    Thanks Lynn for this...very informative. Kindly call her again she talks more on infertility and disturbing issues of fibroids today.

  • @maryjiangithu1178
    @maryjiangithu1178 ปีที่แล้ว +1

    Eish may God bless you ...we are learning more things here 👌🙏🙏❤

  • @EdnaKabaila
    @EdnaKabaila ปีที่แล้ว +1

    This was informative.. the eloquence was topnotch!

  • @topnineshow
    @topnineshow ปีที่แล้ว +1

    One of the most insightful segments I've seen on LNN. Huyo gyna nimemvulia kofia!
    Alafu nguys sabuskraibu to my shanooooo.

  • @ashleymercylnnewambonjora1669
    @ashleymercylnnewambonjora1669 ปีที่แล้ว +1

    I love the Topic..How can I like it 1000times👏🤗

  • @esthermoraa2069
    @esthermoraa2069 ปีที่แล้ว +2

    Thanks for the episode Lynn❤
    I don’t know if Dr. Claire might be coming back but incase she does I was requesting she addresses the issue of the “Chinese pill” as a family planning method; esp the cons.
    Thanks.

  • @marypearl7482
    @marypearl7482 ปีที่แล้ว +1

    Aaaw thanks Lynn for bringing doctor to talk to us I have learned alot I didn't even know about I like the doctor

  • @gracethuku2655
    @gracethuku2655 ปีที่แล้ว +2

    Next tyme to talk about infection n what makes someone to have infection...thanks Lynn for bringing this topic

  • @marionmuturi5283
    @marionmuturi5283 ปีที่แล้ว +12

    This conversation was highly needed. I don't use any because of fear. I'm learning alot on this topic. Thanks to you Lynn

  • @selestineshiro3918
    @selestineshiro3918 ปีที่แล้ว +1

    This information is so helpful. Thanks Doc n Lynn

  • @Anna-123-
    @Anna-123- ปีที่แล้ว +1

    Very helpful. Thanks. Lynn and our doctor. ❤

  • @SallyOpetu
    @SallyOpetu 2 หลายเดือนก่อน

    Thank you Lynn. I wonder how I missed this very useful conversation.

  • @wambuinderitu2461
    @wambuinderitu2461 ปีที่แล้ว +3

    Lynn plz bring the gynaecologist again to teach more on natural planning method... 😊..and safe days ..I haven't fully understood n in future I want to use that

  • @stellarswakei1470
    @stellarswakei1470 ปีที่แล้ว

    The gyna knows her stuff (kudos)....Good initiative Lynn

  • @gladysmuchoki789
    @gladysmuchoki789 ปีที่แล้ว +3

    let me learn now. thankyou Lynn

  • @winniehnjeruh8075
    @winniehnjeruh8075 ปีที่แล้ว

    Wao, this is my gyna she's so professional and gentle

  • @winskitchen.602
    @winskitchen.602 ปีที่แล้ว +4

    She is true painkillers are dangerous and many people consumes them without doctors prescription,I would rather drink water than Panadol,she is giving people alot of knowledge 🔥🔥🔥

  • @sadrakathambi5610
    @sadrakathambi5610 ปีที่แล้ว +1

    more grace to Dr K, thankyou LNN

  • @jackiegitau6476
    @jackiegitau6476 ปีที่แล้ว

    This is so educative,thank you Lynn for this

  • @kaltumaykaltush4446
    @kaltumaykaltush4446 ปีที่แล้ว +2

    So Educative. Thank you Dr

  • @i_amrlestiahn
    @i_amrlestiahn ปีที่แล้ว +16

    Thank you Lynn for this conversation. Learnt a lot 🙌🏾❤️

  • @bernadettemueni1168
    @bernadettemueni1168 ปีที่แล้ว +1

    I have learned a lot thank you Lynn.

  • @eglasiomi3166
    @eglasiomi3166 ปีที่แล้ว +2

    Lessons taken thanks Lynn 🙏🙏

  • @n.w.2757
    @n.w.2757 ปีที่แล้ว +2

    I learned so much. African American watching from USA.

  • @nancywanjiru3971
    @nancywanjiru3971 ปีที่แล้ว +21

    Beauty with brain, Lynn this is the best show ever. Bring more of this kind so we can be delivered from ignorance. Well done gal ❤

  • @irenemutie36
    @irenemutie36 ปีที่แล้ว +5

    Was waiting for this thank you so much

  • @everlyneajayo8889
    @everlyneajayo8889 ปีที่แล้ว +2

    Already watching....thanks ministry LNN🥰🥰🥰🥰😘

  • @clairemaina4932
    @clairemaina4932 ปีที่แล้ว +1

    Claire's are always intelligent, thanks doctor Claire

  • @irenenjoki3444
    @irenenjoki3444 ปีที่แล้ว +4

    Thank you so much now I understand why I don't have my periods for 2yrs now.....was thinking of removing it but sasa it's here mpaka yr 5😆..... thanks Lynn and daktari for the enlightenment.

  • @teresiaalice9988
    @teresiaalice9988 ปีที่แล้ว

    Thanks for the good information coz I here a'v been so confused about this safe days for quite a long time but right now am getting some points am so happy to see that am getting to know more about my circle thanks gals and be blessed for the wonderful message

  • @faynjeri9259
    @faynjeri9259 ปีที่แล้ว +2

    My Daktari, you know your craft 💯 Kudos gurl 🤛🏼

  • @thisblackwomancan
    @thisblackwomancan ปีที่แล้ว +2

    A much need conversation.
    Asante sana.❤️❤

  • @jacquedjib3930
    @jacquedjib3930 ปีที่แล้ว

    Hey Lynn,doing a wonderful job..