Here's one way to process difficult emotions (a real-life demo)

[@annar8290]

Dear Jennifer, it seems like there are plenty of darknesses heading our way. Sometimes I think to myself that I have to be the light of the world, instead of looking for that light outside. Also I realized how much I enjoy lighting up candles in the winter. Without darkness it’s difficult to enjoy those candles. Maybe we need darkness so light can shine stronger.

[@JenniferRoigFrancoli]

These are such helpful thoughts. Each of us IS the Light... we just aren't always aware of it. So yes, maybe our dark days happen to remind us of that. Thank you!

[@tristanguillermotorriani5041]

🙏

[@JenniferRoigFrancoli]

Thank you, Tristan! :)

[@laureleeduncan2566]

There is nothing more powerful than teaching by example. You are awesome. ❤‍🩹

[@JenniferRoigFrancoli]

💗💗💗

[@kariknudsen9058]

❤

[@JenniferRoigFrancoli]

Thanks, Kari

[@kenya1422]

😀😃😄

[@JenniferRoigFrancoli]

Thanks, Kenya! 😊

[@sansthegamer1720]

❤

[@JenniferRoigFrancoli]

Thank you for watching and responding :)