The Hidden Truth Behind World Class Athlete's "Unhealthy" Feet | Hyperarch Fascia Training
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- เผยแพร่เมื่อ 7 มิ.ย. 2024
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One of your greatest videos ever
Really effected me
Thank you coach chong for your dedication .
Love it coach! Keep on posting videos like these, 100% better than the shorts!!
The shorts help a lot of ppl with questions.
@@HyperarchFasciaTraining yes keep posting both of them just upload them all.
Great video!
Thank you!
Great video!
Amazing video coach!
More to come!
Hey coach how you doing
Just wanted say that my academy football routine Has changed and I can't do fascia training before training due to time changes and I have time to do it after breakfast
Is it possible for me to do after training
Rather than before training
Totally agree on fascia’s importance and need for training. Also totally agree that feet without callouses and visible tendons are not strong. However while LBJ and other elite athletes have very strong feet as is evident by the above visual traits, their feet (especially LBJ’s feet) are deformed because they wear non foot shaped shoes. They are able to overcome this problem because they have developed strong feet and fascia. But they would be even better if they wore foot shaped shoes and corrected their deformities (eg. bunions etc).
Great thumbnail
Coach what do you think about isometrics for strengthening tendons do you think they would be any help or make fascia worse if trying to improve fascia?
It's definitely useful.
why does bron toes point out if he is glute dominant ?
Great video!
The only major exception to this is Kadour Ziani. His feet look so normal. It’s quite interesting to ponder if he’s not at his limit yet
That's inaccurate - I did interview with Kadour, he shares similar trait, not as extreme but glutes fascia response is high
Good thumbnail
Confused: ugly feet = great athlete? what does this mean? you are making no sense. a lot of hype here with no content. dramatic music and lots of stock imagery. sounds like AI made this vid. i could find a lot of people with ugly feet and show you they are not great athletes. or is that just old skool of me?
There are certain specific signs, not ugly feet mean good things obviously. You are new to the channel and have a lot of learn.
This video is sooo informative! Omg I love my ugly feet now!
Coach plz make a video on fascial exercises for footballers
Its on the main page under football fascia exercises
I learned in Chinese Medicine School…that big toe is the end of the Stomach channel so I wonder about his digestion?
we could all be getting fooled right now
I have it naturally ._.