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I cant exercise on the first seven days after ac. But on the fourth day i can take a walk outside and take it from there. Some days are better than others. On the good days i take on the eliptical, aerobics ( burpeegirl on youtube) and walk.
I cant exercise on the first seven days after ac. But on the fourth day i can take a walk outside and take it from there. Some days are better than others. On the good days i take on the eliptical,
aerobics ( burpeegirl on youtube) and walk.