How You ACTUALLY Need To Train And Eat To Maximize Muscle Growth | Chase Irons

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @eliteftsofficial
    @eliteftsofficial  12 ชั่วโมงที่ผ่านมา

    Wanna support the podcast? Shop the strongest apparel, support wear, and equipment in the game! www.elitefts.com/ Looking to level up your training? www.elitefts.com/join-the-crew linktr.ee/elitefts to reach us on all platforms

  • @reaper_jitsu
    @reaper_jitsu 9 ชั่วโมงที่ผ่านมา +10

    Thats me on the thumbnail! My 2015 NPC Nationals middle weight win!I just happened across the podcast but definitely will check it out!

  • @BennyParcher
    @BennyParcher 8 ชั่วโมงที่ผ่านมา +3

    I was literally wondering why chase hasnt been there yesterday. Must have felt it coming. Chase helped me more than anyone in the bodybuilding community and im extremely grateful for that.

  • @paintballjunkie65
    @paintballjunkie65 7 ชั่วโมงที่ผ่านมา +3

    About time that our boy Chase was on here!!!!!!!! 💪💪

  • @JoelHansen
    @JoelHansen 14 ชั่วโมงที่ผ่านมา +4

    Awesome to see Chase on here, great guy with a lot of good information. 3 hours of pod left, lets gooo!! 🤣

  • @cubencis
    @cubencis 15 ชั่วโมงที่ผ่านมา +8

    Chase made it

  • @TheDLCIncluded
    @TheDLCIncluded 5 ชั่วโมงที่ผ่านมา

    Hell yea glad to see Chase on here!

  • @justinparks3312
    @justinparks3312 5 ชั่วโมงที่ผ่านมา

    Excellent podcast ! Chases answers were super informative and engaging.

  • @Stephen-US_AF
    @Stephen-US_AF ชั่วโมงที่ผ่านมา

    “As long as you can eat your food and train.” -Chase- Yep! If you aren’t disciplined to eat when you don’t feel like it, maybe try pickleball? Seems relatively easy to me. GLP1 can fix our obesity crisis in this country, in the world.

  • @raymthw
    @raymthw 2 ชั่วโมงที่ผ่านมา

    My man 😎 Chase is the goat

  • @rayster515
    @rayster515 14 ชั่วโมงที่ผ่านมา

    Been waiting for a while for this one to drop 🔥 hell yeah!!

  • @Rascaille-m8l
    @Rascaille-m8l 13 ชั่วโมงที่ผ่านมา

    Merry Christmas 💪

  • @TheHooliganification
    @TheHooliganification 13 ชั่วโมงที่ผ่านมา +1

    Where’s Eric?

  • @corneliusparkin2401
    @corneliusparkin2401 13 ชั่วโมงที่ผ่านมา +1

    It is amazing and it shows how people use steroids. The fact that people are amazed that he’s healthy. He’s been doing this for a year. What exactly do you expect to see? Literally enlarged organs already?

    • @jay-remedy-plz
      @jay-remedy-plz 13 ชั่วโมงที่ผ่านมา +6

      More like 15 years. The larger doses in the last couple.

    • @corneliusparkin2401
      @corneliusparkin2401 12 ชั่วโมงที่ผ่านมา

      @@jay-remedy-plzyes but what do you expect to happen? Nothing really happens. There’s a generalized stress on your system. This is not a benefit but not a death sentence. Question is how is your life style? Because adding ontop of this with other stressors. That’s how issues occur.

    • @corneliusparkin2401
      @corneliusparkin2401 12 ชั่วโมงที่ผ่านมา

      This issue is. Folks think this is going to be the case exactly the same way as it was for him. He’s chasing for numbers that truly matter for no one besides his interest. And folks thinking that his gh results will have any relevance to them and their use. Watch this stuff absolutely but realize this is one of many folks that does this. Nothing he does has any relevance or use in regards to what you do. That does mean it isn’t enjoyable it just means don’t change what you do based on this.

    • @TwoFunGuysPodcast
      @TwoFunGuysPodcast 12 ชั่วโมงที่ผ่านมา +4

      He’s been using for 15 years

    • @jay-remedy-plz
      @jay-remedy-plz 11 ชั่วโมงที่ผ่านมา +1

      ⁠@@corneliusparkin2401Yeah definitely. My risk tolerance will never put me into that territory. I completely understand wanting to push the envelope and find the sweet spot. At least in some people the risks are more manageable than previously thought.

  • @jay-remedy-plz
    @jay-remedy-plz 14 ชั่วโมงที่ผ่านมา

    Three hour drop on Xmas!

  • @tommyjohn312
    @tommyjohn312 14 ชั่วโมงที่ผ่านมา

    The man!!!!

  • @BennyParcher
    @BennyParcher 22 นาทีที่ผ่านมา

    I think if you're an adult and you wanna take drugs it's nobody else's business.

  • @corneliusparkin2401
    @corneliusparkin2401 13 ชั่วโมงที่ผ่านมา

    It’s funny how people who obtained ifbb pro cards come across to others. It’s like they’re a difference species lmao

    • @Gus-Moose
      @Gus-Moose 6 ชั่วโมงที่ผ่านมา

      Well, in a way they are! An extremely small %age of the population have the genetics to achieve what they have done (even if we're using huge amounts of PEDs). We can learn from then but to blindly copy what they do is NOT a great idea...

  • @kane6529
    @kane6529 4 ชั่วโมงที่ผ่านมา +1

    Chase is great but “the right way to bodybuild” coming from a guy that doesn’t compete and runs an outrageous amount of different random peptides and 10 grams of test per week 😂

  • @jbowdensdeliveryservice845
    @jbowdensdeliveryservice845 6 ชั่วโมงที่ผ่านมา

    If you don’t release the new episode with Eric soon, I’ll just have to wait longer I guess

  • @jbowdensdeliveryservice845
    @jbowdensdeliveryservice845 3 ชั่วโมงที่ผ่านมา

    I mix eaa with whey and thinking I’m serious about gains

  • @teflonarmored
    @teflonarmored 2 ชั่วโมงที่ผ่านมา +1

    Great Christmas present with one of the best! Chase! 🫡