ಈ ಬೆಳಗಿನ ತಿಂಡಿಯಿಂದ ಬೆನ್ನುನೋವು ಸುಧಾರಿಸೋದು ಗ್ಯಾರೆಂಟಿ.Healthy back pain relief breakfast recipe

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Ingredients:-
4 tbl spoon ghee.
1 Cup grated coconut.
½ Cup jaggery.
½ cup soaked Fenugreek seeds.
½tbl spoon elachi powder.
1 Cup rice.
2 glass water.
Salt for taste.
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