Yes ! A video combing the foods in a meal would be awesome - maybe a different one each week ? Just a quick 2-3 minute video showing combos would be fantastic and inspiring !!!! 👍🏻👍🏻👍🏻👍🏻
Love all this great information! Could you tell us more about soaking/dehydrating nuts. This has been a bit confusing to me...do we buy raw? Do they need to be organic? Where would you find the best nuts in bulk? How long do you soak them and why? Why do you hydrate them? Where do you store them? How long do they last? :D
k P we should totally do a video on this! But in short, you want to buy raw nuts, we either find them in bulk at the store or on Amazon. Different nuts need to soak for different times, you can google and find tables! Then usually dehydrate overnight! We will try to get a vid made at some point!
Great video! Do you eat or recommend Miso as a probiotic? I think home made vegan Miso soup is amazing with green onions, kale, sea weed, turmeric, black pepper, and firm non gmo tofu. That’s my simple recipe. I never cook the Miso paste itself, just str it in at the end, so the good gut bacteria are all still alive. I hear the Japanese eat Miso daily but I do know it is high in salt.
It’s actually really bad for you microbiome to take a probiotic right after antibiotics... whole plant foods for natural pre and probiotics are far better
Now do this video without make up. Vegan diet is healthy but it is the worst for aging. Most vegans in TH-cam has face plastic surgery anda/or botox. This girl has a lot wrinkles for her age and looks emancipated. You can see another video of them and you'll see how wrinkled her face is. th-cam.com/video/LMB0HV94KV8/w-d-xo.html Be honest. Look at all vegans around every long term vegan looks older than a healthy omnivores. Of course they look better than an obese person, but know that veganism comes with serious aging and musce loss
Your channel deserves more subbies!
Carasforever thanks a bunch!!! We hope to get there...slowly but surely! Share with a friend, that helps us!☺️🙏💚💚💚
EatMoveRest I Twitted this video! XX
Carasforever yay! Thanks a bunch!
I just subscribed. They are very knowledgeable, and I’m stoked for new videos. I’m not vegan, but I want to eat healthier.
kelly reiland you guys rock!! And vegan or not, no big...everyone can agree on eating more colorful plant foods!!🙌🏻💚
Great tips! Thank you! 😊😍
Another great video for the books! Lovin your skin care series. Great content, thank you!
Christine Armstrong thanks a bunch! We’re so glad to hear you’re enjoying these skincare vids!
Your channel is amazing! I'm glad I discovered your videos! Thank you for what you share and who you are!
Awe thank you so much for your kind words!
Wow. This video came at the perfect time. Thank you for sharing your knowledge on health.
Kelly Beechen we’re so happy to hear that! Thanks for your support!🙏💚☺️
Yes . Lentil recipe and more. 😊Thank you for sharing .
Yes, a recipe with all of the good foods for healthy skin! Great informative video!!!
Robyn McCarthy thanks Robyn! We’ve got a good recipe for this coming soon!
Love y'all channel
Beth d thanks a bunch!
Great information.....👍The food you have mentionwd to avoid which I have already started...but have more greens it will take time...
Awesome! Way to go!
I love this content, you're the best.
Barty Crouch JR. thanks a bunch!
Amazing !
Great and informative!! Thank you for all the wonderful information :)
Jennifer Rivera you are more than welcome! Glad you enjoyed!
I’m a new subbie. Thank you for sharing your knowledge. This video was very informative.
kelly reiland yay!!! We’re glad to have you!
Yes ! A video combing the foods in a meal would be awesome - maybe a different one each week ? Just a quick 2-3 minute video showing combos would be fantastic and inspiring !!!! 👍🏻👍🏻👍🏻👍🏻
Amanda Croft absolutely! That sounds like something we definitely need to do!
Love this! And yes food video next.
charlene wagoner thank you! Will do!
Would love if y’all did a good combining video! 💗
Love all this great information! Could you tell us more about soaking/dehydrating nuts. This has been a bit confusing to me...do we buy raw? Do they need to be organic? Where would you find the best nuts in bulk? How long do you soak them and why? Why do you hydrate them? Where do you store them? How long do they last? :D
k P we should totally do a video on this! But in short, you want to buy raw nuts, we either find them in bulk at the store or on Amazon. Different nuts need to soak for different times, you can google and find tables! Then usually dehydrate overnight! We will try to get a vid made at some point!
Thanks! That would be really helpful. Love your videos!
k P thank you so much!
Did you ever make a bowl with all these skin helping ingredients? Or some meals/smoothies would be cool. :) Thanks for your tips.
No we didn’t, but definitely need to do that!
Awesome video! ;)
Tim Gale thank you thank you!!
Hi! I am wondering, do you stick by the Dirty Dozen / Clean 15? Or do you always buy organic? Thank you!
Hi Katie, we have gone pretty much all organic - the downside of pesticide exposure isn’t worth the tiny bit of savings for us! Thanks for asking
Great, recipes for a super bowl with all the minerals en antioxidants en vitamines for everyday :)
josiane vander gheylen absolutely! You got that right!
Great video! Do you eat or recommend Miso as a probiotic? I think home made vegan Miso soup is amazing with green onions, kale, sea weed, turmeric, black pepper, and firm non gmo tofu. That’s my simple recipe. I never cook the Miso paste itself, just str it in at the end, so the good gut bacteria are all still alive. I hear the Japanese eat Miso daily but I do know it is high in salt.
Robert Turner we do miso soup from time to time and have heard great things about it as a source of probiotics!🙌🏻
Some people say "we need to drink apple vinegar every morning". What you say guys about vinegars?
Barty Crouch JR. we’ve gone through phases with it, but overall it seems a bit harsh to use too consistently!
When you went plant based, did your skin get worse before it got better?
Hmmm it may have! That can be one of the detox symptoms!
Yay masks!! I love masks!! Cant wait for that one!! ☺
Melanie Ertl yes!! We’ve got some good stuff in store!🙌🏻😊
Should we be soaking all our nuts and seeds before eating them?!
Jana Mishra ideally, yes, but we know it’s difficult to do, just makes them easier to digest!
Hey y'all
Lowering pH means more acidic, not alkaline. Something that is alkalizing has a pH above 7. Maybe you just made a mistake.
It’s actually really bad for you microbiome to take a probiotic right after antibiotics... whole plant foods for natural pre and probiotics are far better
Could you share a study?
Almost all raw fruits and vegetables ,nuts and seeds give me bad skin issues 😴😫
There are plenty of delicious ways to cook your foods for optimal nutrition too! :D
Now do this video without make up. Vegan diet is healthy but it is the worst for aging. Most vegans in TH-cam has face plastic surgery anda/or botox. This girl has a lot wrinkles for her age and looks emancipated. You can see another video of them and you'll see how wrinkled her face is. th-cam.com/video/LMB0HV94KV8/w-d-xo.html
Be honest. Look at all vegans around every long term vegan looks older than a healthy omnivores. Of course they look better than an obese person, but know that veganism comes with serious aging and musce loss