روز صبح وقت ہر اٹھ کر جو نماز پڑھ لے قران پڑھ لے ہلکی پھلکی واک کر لے وہ صحت مند ھے
Beshak bilkul sahe kaha aap ny, Allahpak ham sab musalmano ku nimaz or quranpak pharny ki tufeq ata farmaye Aameen
1-Namaz perna regularly
2-To awake up and to go to sleep as per the Sun rise and sit
3-To drink as much pure water and to eat as much food accordingly your body demands w.r.t.time
4-Always think positively not negatively
5-if you feel some problem in your body,you first must observe that signal of reason then to avoid such a situation
6-At least usage of medicine that will be used on only immergency case
7-The whole drainage system of the human body must be used as per human requirements.
8-Do'nt complian with anyone against the award given by God.But be content on which you are awarded.
9-Avoid all the eatable things that are refined in the factories.
10- Always use natural food.
Allah apko pardy m rehny ki hiydaieat dy aameeen
میڈم سب کچھ زندہ رھنے کے لیے ٹھیک ھے۔۔مگر مرنے کے بعد کی تیاری آپ بھول گٸ ھیں
Ma Sha Allah
I am much impressed.
Allah bless you, very informative and useful video. 🌹🌹🌹🌹🌹
بی بی ۔۔۔ اچھی معلومات۔۔لیکن قرآن شریف میں حکیم لقمان کے ذکر کے مطابق ۔پیاز کا استعمال ظہر کے وقت ۔ بہت مفید ۔۔۔ جبکہ رات کو ہاضمے کا مسلہ نہی بلکہ منہ کی بد بو کا مسلہ ۔ ۔۔لوگ رات کو گوشت سالن ہضم کر لیتے ہیں ۔ پیاز معمولی چیز۔۔۔۔۔مذید: ہر کھانے کے بعد تقریبا اسی قدم چہل قدمی ( گھر کے برآمدے میں ) بہت مفید ۔۔۔۔بلڈ پریشر کو متوازن رکھنے کے لئے اجوائن اور زیرہ کی ایک چونٹی پانی کے ساتھ ۔ مفید ۔۔۔چینی کی بجائے گڑ ( jaggery) کا استعمال بہت اہم ۔
Assalam.o.Alaikum
Very Good and effective session. Zainab Gondal is very good and lively person. MashaAllah bht bhtreen sumjhatin hn. Hr ek k sawal ka mukamal jawab dytin hn. Hr pehlu p baat ki h bhtreen andaz m. Bhtreen andaz.e.guftgu h.. MashaAllah 🌹
MAA SHAA ALLAH QASF Bringing Presenting Great SOLUTIONS Day by Day....✌🤩😍📿🤲
Masha Allah mam zaineb apny boht acha guide kiya hai mri age 24 hai mny apka pora lacture suna hai masha Allah boht kuch sikha hai mny Allah pak apko & aur humry sir qasim ali shah aur unki team ko Allah pak khush abad rakhy aur zayada kamyabi dan thank u so much mam g😊
Early to bed and early to rise makes man healthy, wealthy and wise!
Bilkul shi farma rhe hain. Zaberdast. Jzakumullah. Innshaallah.
Thanks a lot sir , Qasim ali shah and zainab gondal
Mashallah ,it is incredible knowledge and really it helpfull all of us ,thanks a lot , allah bless you 💐💐💐💐💐💐💐
Masha Allah. Very informative video. God bless you. ❤❤❤❤❤
ماشاء اللہ بہت خوب ،بڑی مفید اور کارآمد لکچر
جو شخص ہر کام کر سکے وہ صحت مند ہے جو کچھ نہ کر سکے وہ بیمار ہے
اگر کوئی مسلمان عورت دوپٹہ نہیں اوڑتی تو اسکا کیا علاج ہیں ؟؟
اگر مسلمان مرد اسلامی ہدایت کے مطابق اپنی نظریں نیچی ہی رکھے تو شاہد ، اسلام صرف دوپٹے میں نہ ڈھونڈنہ پڑے۔
Thanks Dr Sahib, Allah bless you 💖 regarding very informative post,,
Informative and absorbing interactive session. Thanks.
Such a useful information I watch with family members May Allah bless her and Qasim Ali Shah Sab.
Me ne lemon garm pani ke sath morning khali peit leta hoon phir 3hour khuch nhi leita wazan kam hota he
Protein never effects kidneys but carbohydrates …one can test after carbs diet and protein diet for sugar levels….
Thank you very much for our health. Thank you very much.
جزاک اللہ
in fact,It refers to the proper development of all aspects of life such as physical,mental, social, spiritual and intellectual.hope u got my answer dear.
Allahpak hum sub mosalmano ko jasmani or rohani bimariyo say kamil shifa ata farmaye Aameen summa Aameen
ماشاء اللہ بڑی کار آمد لکچر ،اللہ آپ کو اور توانائی دے۔
Simple tip .. apna khana or pehnna simple krlo. And follow Sunnat I Nabwi (SAW). That's the only solutions
Can v drink with water Haldia n pool Makwana outstanding remedies may Allah zainub with lots of prosperity health Baraka in all aspects of life n also to qasimalishah my ideal tea her thank u very much
LOV U QASIM BHAI . THANK A LOT DR, ZAINAB SAHABA
Excellent very informative lecture
Thank you 😊
Masha Allah very good info.
Please can some one summarize it.
چاے تعلقات قایم کرنے میں اور وقت گزارنے میں مدد کرتی ہے ۔ اس کے ساتھ ہی مہمان نوازی کا ذریعہ ہے ۔
Masha Allah aap sahi bataye hain laikin aap parde ke saath rahne ki koshish kare kunke parde ka hukum Qur'an me he
Jazakallah u khair
Zainab mam apki knowledge + communication skills + apki beauty + apki dress = 💜☺️ love from india 🇮🇳
Zaberdast MashaALLAH 💕
Nice style very informative session. Thanks
زینب میں یہ جو اپ ماشاءاللہ باتیں کر رہی ہیں بہت اچھی ہیل کے لحاظ سے کر رہی ہیں تو میں بھی کچھ اپنی طرف سے اپ کو شیئر کرنے والا ہوں کہ یہ جو بندے کا جسم ہوتا ہے اس کی مثال ایک مکان کی طرح ہوتی ہے اس میں ہم جو بھی ایڈ کریں گے وہی ہم حاصل کریں گے تو اس مثال میں جو اصل ہے وہ ہماری صحت ہے یہ صحت کے لیے ہم جو بھی استعمال کریں گے وہی ہم حاصل کریں گے معروف گوندل منڈی بہاولدین
you won't believe zainab you have changed my life, I really pray for you
میڈم ہم مسلمان ہیں اس لیے پردے کا اہتمام کرنا چاہتے
P = 80/120 +_ 5 %
Volume ➡️ weight = 1 kg / inch of height
T = 37 c°( 98.4 F °)
MashaAllah very informative
❤ long video but absolutely perfect absolutely perfect for gaining knowledge .
JAZZAKI ALLAHU KHAIR I'M FROM INDIA 🇮🇳.. NICE TIPS BARAKALLAH FEEK
Mashallha very nice job and information
Pv = nRT general gas equation is a health formula worldwise
P for Blood pressure, v for volume and T for temperature control 3 things are in general gas equation
Great work sistr God bless you happy Alwyas
Bohat kuch sekhne ko mla thank u soooo much
amazing lecture
Mashallah informative video juzaakallah
Mashallah ❤️🌹 great information 👍 excellent
Yes its right mai ny bhi suger chor di thi tu mary acne khatm ho gy thy hr kism ki cheez jis mai suger hoti hi seriously i am surprised....
Shabash Bata aap bhot he hachi batay batatay ho lakin sada ilfaz hon Jo k bhory poranay b Samaj sakay shukriya
Stay Blessed Respected Sister...🤲🤲🤲🤲🤲
Outstanding lecture
and way of teaching 👍👍
Kindly share more of her lectures. Thnxxxcc
so informative and interesting vedio
Very nice and fruitfull lecture
Jazak Allah 🎉
Great, dobara maam ka lecture dene k liye bolayega plz
Good knowledge......info,tips
Thanku good solution
JazzakAllah very informative
May Allah Bless you with Afiyath
Mashallah God bless you ❤
Masha allah allah aapko salamat rakhe mam or bhi kuch btayen mai bahot pareshaan hun dard se or shugar se mairo ke dard se dua kare or koi nuksa barayen
Very good & informative.
Health woh hai. Ke insan ko koi takleef na ho.
Superb lacture. But suggation give speaker to seater.thay are very good .because during family service preparing breakfast.Ilisten your lacture good crassqueastion.thanks.
Great lecture
Jazakalllah
AOA, mjhy gallbladder stones hein mein operate nae karwana chahti gallbladder bilkul theak hai 2 stones hein 12mm and 10mm . Mein puchna chahtii hn kya iska koi hal hai aap k pass?? Mein personally milna chahhtii hn.. Kaisay contact karooo??
Beta
With best wishes !
Be happy ❤
Thanks Mam.
Great.... better video has been released in parts with separate headings.... difficult to listen for hours..
When i face to a teacher like you beauty, gougers and so much sweet Mashallah, so i am absolutely healthy ❤
Face Skins ma black spots and dano kay baad keeeleen reh jati hain mam es liye koi suggestion plz
Salt has no issue....but deficiency of potassium...Salt must be used as per taste not taking salt is more dangerous
Great lecture ❤
Jis Insan Mai koi bimari na pai jaye Wo sehat hy
Masha Allah ♥️♥️♥️♥️
My son aged 23 years is suffering from fits since birth
.please inform treatment in this connection.
Great lecture ❤❤❤❤❤❤
Mashallah good presentation
MASHAHALLAH
Salam video bht achi hy
Lekin bht long hy
Kuch log to time dykh kr hi chor dain gy k kon dekhy itni lmbi
Plz is k short clip bna k video dal dain
Danke schön für Infos 😊
Awesome ,impressive vidio beautiful God bless u
Masha allah
Please audience ko b mice 🎤 provide Kiya Karan
Ma,am Acne skin prone k liye. b bta dy
Moringa cap sa dycentry ku ho jati ha. Kia is ka koi hul ha??
Masha Allah
Mashallah bahut hi khubsurat andaaz hai Veri good
Assalamualaikum
Lahsun kis time len morning ya evening me
Mem
hi there salam doctor sahiba, for the lower urinary tract syndrome/ urinary tract problems you said tel with gor
what do you mean by tel please?
thank you
Nice information
Great ❤
Kon kon manta h k namaz padne se ❤dil ko sukoon milta h like kare ❤❤
❤