I used to be so sensitive to foods, but now I can eat everything because it's slowed down so much. I have gained weight and now have adjusted my diet. I do intermittent fasting and only eat one meal a day. You really do need much less food now. I look pregnant by the end of the day. I'm so thankful I am single, going through all this. I truly feel for you married ladies.
Always giving us such good and detailed nformation... That really makes ime understand what im going through.. .Thanks again.. your an angel.. God bless We love you
Hi Anita I am very well, thank you for asking! Dairy products can often cause problems such as this so you could use almond or oat or coconut milk instead. If you are worried about not getting enough calcium you could take a joint formula which you can get at your local health shop. Best Wishes Eileen
that was very helpful and thank you. Eileen. i think i have the prolapse bowel because i do have prolapse uterus. the stopping and starting and the struggling to go even though i get the signal to go. ii is what i have and its exhausting .it started after i took antibiotics, even though i am taking probiotics. Now. i have thought of taking flax seed oil and psyllium husk, has any one else tried this? the brown rice is a good idea thank you, any tips would be great as very sore. have hot water bottle at the moment. x.
That sounds tough. Flax seed oil is a good source of omega 3s. Ground flaxseeds will also provide fibre for bowel support and just make sure you drink lots of water with the psyllium husks. I know many women have found a lot of support from women's health physios for various types of prolapse. And practicing pilates can help too. I hope this helps!
I just started taking PremPro (Estrogen & Progesterone) and I have constipation....what? Premarin is Estrogen...so why am I constipated? I took PremPro 10 years ago and never had constipation.....they must have changed the formula....it it now made in Ireland.....Hmmm
Hi Diane You can check the Patient Information Leaflet which comes with the HRT to see if constipation is a common side effect or you can ask your pharmacist. Best Wishes Eileen
I used to be so sensitive to foods, but now I can eat everything because it's slowed down so much. I have gained weight and now have adjusted my diet. I do intermittent fasting and only eat one meal a day. You really do need much less food now. I look pregnant by the end of the day. I'm so thankful I am single, going through all this. I truly feel for you married ladies.
Thank you. I didn't realise it was connected to the menopause. Great information, as always.
I was hoping for some new solutions that might be hormone related. Drink water and eat fiber...? Nothing we haven’t read a million times before
Always giving us such good and detailed nformation... That really makes ime understand what im going through..
.Thanks again..
your an angel..
God bless
We love you
I like olive oil on whole wheat bread., and a ripe banana. Just 2 teaspoons of extra virgin olive oil.
This is what I'm dealing with right now.
Hi Alison, I hope the video helped!
Yes constipation is my big problem😩
Hi Li lo
I do hope the tips here will be of help for you, just remember the water! :)
Best Wishes
Eileen
Wow that's a lot I need to hear thank God!
Me too
I thought I was just eating the wrong foods that was causing the problem. I eat plain Greek non fat yogurt. Trying to drink more water as well.
Great to hear, Janet!
Hi eleen how are you is it normal dairy product is not suit for me like milk and plain yogurt. It makes me breathing discomfort pls help
Hi Anita
I am very well, thank you for asking!
Dairy products can often cause problems such as this so you could use almond or oat or coconut milk instead. If you are worried about not getting enough calcium you could take a joint formula which you can get at your local health shop.
Best Wishes
Eileen
Dairy products can cause some people to have more mucous, and that can cause a problem.
Great video 😍
Thank you Sarah!
that was very helpful and thank you. Eileen.
i think i have the prolapse bowel because i do have prolapse uterus.
the stopping and starting and the struggling to go even though i get the signal to go.
ii is what i have and its exhausting .it started after i took antibiotics, even though i am taking probiotics. Now.
i have thought of taking flax seed oil and psyllium husk, has any one else tried this?
the brown rice is a good idea thank you, any tips would be great as very sore. have hot water bottle at the moment. x.
That sounds tough. Flax seed oil is a good source of omega 3s. Ground flaxseeds will also provide fibre for bowel support and just make sure you drink lots of water with the psyllium husks. I know many women have found a lot of support from women's health physios for various types of prolapse. And practicing pilates can help too. I hope this helps!
@AvogelCoUk hello. Really appreciate your advice!
. So valuable. & kind .🙂
I will look into that.
Hope for aome relief soon.
Many thanks. Katie
Does it cause fatty liver?
Hi Ethel
There are lots of triggers for fatty liver so it would be difficult to say for sure, sorry.
Thank you for that. That’s me at the moment.
Ohh great!! One more crapy thing to deal with😡 besides the other 20👎👎
I just started taking PremPro (Estrogen & Progesterone) and I have constipation....what? Premarin is Estrogen...so why am I constipated? I took PremPro 10 years ago and never had constipation.....they must have changed the formula....it it now made in Ireland.....Hmmm
Hi Diane
You can check the Patient Information Leaflet which comes with the HRT to see if constipation is a common side effect or you can ask your pharmacist.
Best Wishes
Eileen
I had a stroke on this medicine thanks to fast action of a nurse wow!!