Meditation for an Anxious Stomach (15 Minutes, No Music, Voice Only)

Description: Experience relief from stomach anxiety with this soothing guided meditation. Follow along as we journey through calming visualizations and affirmations, designed to bring balance and tranquility to your digestive system. Discover the power of mindful meditation to ease anxiety and promote digestive well-being.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on TH-cam for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@mijanaargus]

I don’t know how to thank you, I have anxiety episodes and panic attacks almost daily, and one specific video of yours is the ONLY thing that helps me every single time. I’m grateful for people like you that make our struggle a little bit easier, your voice saved me so many times. ❤

[@ChrisKemeys]

Just found your site today after suffering from anxiety which affects my Tummy. Great thank you

[@alisonduffy6206]

Just perfect for today. Thank you so much.

[@nomeolvidesful]

Excelente !!!

[@juliethorpe2739]

I can’t tell you how much this has helped me today. I was feeling all churned up and anxious and now I’m so much better. Thankyou ❤❤❤❤❤

[@longwaytotipperary]

Thank you!

[@MarginallyAna]

I'm coming across this video just as my stomach is acting up, the timing couldn't be better. Thank you!

[@reannaminton6640]

Thank you. Your videos have helped me so much.

[@Nerd4Life-v9x]

Literally read my mind. /thanks for this

[@reesecup58239]

This practice is amazing. Dealing with GI issues can be mentally taxing and make you not trust your body. Thank you for those affirmations. Peace and love.

[@edbentez]

Thank you

[@nikimethadonefreeiam1800]

Ummm
The audio i think stepped
Oh,this was good
Appreciate

[@julietteferrars3097]

I’ve been having anxious stomach attacks all throughout the day for no clear reason. Thank you! This channel has been my go to for meditations ever since my car accident.

[@achtube85]

What a gift it is to receive resources like this one that comfort us and help us navigate challenging situations like the one you mention. I hope this works and alleviates some of your pain ❤

[@Rocky-hm2ho]

Could you please add the longer meditations (like 1 or 2 hours) to your app? The most amount of time for a meditation on your app is 30 minutes. But you have longer ones on your TH-cam channel. I’d really love to listen to those on the app as well!!!

[@HalfMooN458]

I did notice the release of some discomfort I had in my neck and shoulders when this practice was completed. Thank you so much.