The Bottomline: The difference between "Lungkot" and Depression

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 89

  • @kazg0091
    @kazg0091 5 ปีที่แล้ว +107

    I was clinically diagnosed with depression, and umabot nako dun sa point ne even if you're surrounded with your loved ones and "happy" yung atmosphere, you still feel empty and dead inside, like, you're not sad, you don't hate the world, you just feel DEAD. Like, Wala ka ng gana sa buhay,gusto mo nalang matulog tuloy tuloy at di na magising 'cause you don't see the point of living, pag umabot ka na dun sa suicidal state, to be honest, taking your own life seems like the most ideal option, basically it's the idea of "peacefully sleeping" nlang forever..

    • @aizamarasigan490
      @aizamarasigan490 4 ปีที่แล้ว +1

      I feel you. I feel the same and I have been suffering from depression. But I kept on praying for my mind to fight depression. I also pray for your healing. 💜

    • @jhedorlino4347
      @jhedorlino4347 4 ปีที่แล้ว +1

      Me right now 😣

    • @kazg0091
      @kazg0091 4 ปีที่แล้ว +1

      Jhed Orlino So sorry to hear about that. 🥺 mentally speaking I'm in a much better place now and don't feel depressed anymore. Safe to say, I survived it!😁
      I suggest seeking help professionally, like therapy, or watch life coaches /listen to podcasts about mental health here on youtube.. (Atleast that's what I did) 😬 Based on my experience talking about and understanding our emotions really helps ALOT.. My Dr. once told me: the more we repressed our emotions the more it wants to come out.

    • @charitesgonzale4555
      @charitesgonzale4555 4 ปีที่แล้ว

      @@kazg0091 one person helped me and that is dr willie ong! I keep on listening his simple and yet practical advice it saved me! But the most powerful is prayer kneel surrender yourself to the lord talk anything to him you you never talk him at all! And you will be surprised that you will get over it

    • @margold7757
      @margold7757 4 ปีที่แล้ว

      (2)

  • @mariaventura3109
    @mariaventura3109 6 ปีที่แล้ว +63

    The difference between sadness and depression
    Depression is an illness
    -You’re not sad
    - not happy
    Being sad is normal and it is a feeling.
    Grief has a lot to do with depression. It can trigger a mental illness.
    Sadness can proceed to mental illness when unattended, unprocessed, prolonged.When having depression, you lose desire, do not want to wake up and you feel empty.
    Depression is the feeling of worthlessness
    How to treat depression:
    Talk to someone you trust and can tell your problems to.

    • @maryannquilaton9449
      @maryannquilaton9449 3 ปีที่แล้ว +1

      But what if you feel like you can never trust anyone po.

  • @cherAzi
    @cherAzi 2 ปีที่แล้ว +3

    I suffered depression before. For a couple of months I was like an empty bottle. I dont want to go out of my room, I dont want to eat, I dont want to talk to people even to my parents and siblings. I cant sleep at night but I sleep for the whole day. I do not take a bath. to sum it up, I lose my purpose. It felt like I am a living dead. But thanks to God and to my family for their constant support. Even though I was not really brought to a professional, I overcome that darkest moment of my life (by far)

  • @lochan8180
    @lochan8180 2 ปีที่แล้ว +2

    2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️
    To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.
    "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15)
    Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS.

  • @colorless3677
    @colorless3677 2 ปีที่แล้ว +1

    Bumuhos yung luha ko habang nakikinig nito lalo na nung sinabi na nawawalan ng purpose yung tao kasi ganon yung nararamdaman ko ilang taon na pero mas malala ngayon kasi walang face-to-face classes na nagpapadistract sa mga naiisip ko, ngayon hindi ko na talaga magawa yung mga dapat kong gawin, hiya nalang yung nakakapagtulak sakin na maligo, gusto ko ng magpacheckup kaso nahihiya akong humingi ng tulong sa parents ko financially

  • @nsyhjtjbangtan5675
    @nsyhjtjbangtan5675 4 ปีที่แล้ว +6

    Im so grateful God gave me BTS to overcome those dark days. Im not sure if that's depression but those were really dark days. I can say.

  • @meghanfrancisco436
    @meghanfrancisco436 2 ปีที่แล้ว +2

    sadness is an emotion caused by a situation but depression is a feeling of lost, abd feeling of being lonely, alone, confussion, darkness and emptyness

  • @micabell3677
    @micabell3677 6 ปีที่แล้ว +37

    Its hormonal also, less sunlight, malnutrition, and lifestyle. Technology also plays a role.

  • @daisydianneh.inguito5087
    @daisydianneh.inguito5087 5 ปีที่แล้ว +10

    I have a question lang po, you've both mentioned that the best way to control or stop depression is to Talk To Someone po. But before that, you did also mentioned that suffering depression is somehow emptiness or being inactive, sadness, worthlessness and etc. without enough reason of why do I experienced this. It is somehow contradict to each other, because how can I share or talk to someone since I, myself also don't know what happened to me. And I think its the best way, so that "someone" will understand my problem and can give clearer advices. Its just my clarification lang po😊.

    • @charitesgonzale4555
      @charitesgonzale4555 4 ปีที่แล้ว +2

      Cant really find a definite word to describe or differentiate about these issues between sadness and depression, it's a case ti case bases ,in my experienced stress fam prob financial problems contributed fir depression in a one person.i experienced before I almost jump off in our building cis i was so stress w financial prob family problems these stressed lead me to feel depressed couldn't sleep couldn't eat much and feeling alone here in abroad, you know what saved me ? At 3 am I kneel down in the floor in my room and prayed hard cried hard and talk to God after it I feel relieved! I'm not a prayerful I dont pray much sometimes not at all . But that time I did w all my heart so prayer is the most weapon to fight this illness

  • @Kim-cv4gb
    @Kim-cv4gb 4 ปีที่แล้ว +3

    PETITION FOR MR. BOY ABUNDA TO HAVE HIS OWN CHANNEL! I would be the first to follow his channel. Hayyy. Kudos to you Sir! I hope someday I could meet you ❤

  • @samsmith6936
    @samsmith6936 4 ปีที่แล้ว +2

    Oh my God I feel scared because I feel this already meaning I'm already in early stage of depression 😓😓 thanks bottom line.. because it's hard to find someone that you can share everything..

  • @merelynayenza7553
    @merelynayenza7553 5 ปีที่แล้ว +7

    2019 whos with me

  • @titabblag6773
    @titabblag6773 5 ปีที่แล้ว +2

    These tackles is really helpful for those who have depression

  • @hpfmee4976
    @hpfmee4976 5 ปีที่แล้ว +10

    Yun akala ng karamihan kapag tahimik at mukhang loner ang isang tao depressed na. But ROBIN WILLIAMS, KATE SPADE, ANTHONY BOURDAIN to name a few unexpectedly. Depression is unsuspectingly living inside a person who can be very happy, jolly & talkative around people, they can be very very famous & very very rich & surrounded with loving friends & family.

  • @bela7429
    @bela7429 4 ปีที่แล้ว +1

    I hope we can all be that "someone"

  • @jaypeeduran6296
    @jaypeeduran6296 6 ปีที่แล้ว +40

    "dont deny" "talk to someone" easy to say that but how you handle that sitution if the person you what to share with says.....sus wala lng yan, "arte mo nman" tapos masakit pa dun pagtatawanan ka pa nila!! How can you say pls help me im dying inside,..then i starting self harm na😥😢😥😢😥😢

    • @WafuBro20
      @WafuBro20 6 ปีที่แล้ว +9

      Seek for the help of professionals. psychologists and counselors are always there to help you, listen to you without judgment. they were trained to understand. they don't give pieces of advice but they give options. or look for support groups. I heard there are hotlines for it. I do not have depression so I may not understand you and what you're going through. But you can make it, I know you can. Keep going.

    • @jaypeeduran6296
      @jaypeeduran6296 6 ปีที่แล้ว +2

      😥😥😥

    • @user-ry1pe6bm7z
      @user-ry1pe6bm7z 6 ปีที่แล้ว +6

      i tried to share but no one understands , instead of feeling better I feel more worthless and incompetent.

    • @asphirron
      @asphirron 5 ปีที่แล้ว +1

      Seek help only to people you could trust and who can understand you.

    • @mjsayson8154
      @mjsayson8154 4 ปีที่แล้ว +2

      @@asphirron sadly pero sobrang hirap magtiwala everytime na tinatry ko sabihin nag babackout ako kasi iniisip ko baka hindi ko mapagkakatiwalaan

  • @maryannquilaton9449
    @maryannquilaton9449 3 ปีที่แล้ว

    Talk to someone you trust.
    How about those mga wala pong mapagkakatiwalaan?

  • @leopoldov.papillerajr4655
    @leopoldov.papillerajr4655 4 ปีที่แล้ว +1

    Pag sinabing depressed yung hindi mo mailabas yung totoo
    Tinatago mo sa sarili mo na okay ka pero hindi
    Gawin mong maging involved sa mga activity na my mga participating good people

  • @TheRacerX
    @TheRacerX ปีที่แล้ว

    Sometimes you're losing your desires to do anything like playing your favorite video game, regular exercises, etc.. I only talk to someone who's in the same generation as me.

  • @maloupenalosa7483
    @maloupenalosa7483 5 ปีที่แล้ว +3

    Sadness is an emotion.

  • @delsongalasinao706
    @delsongalasinao706 3 ปีที่แล้ว

    Mental health is a serious matter at di lang depression ang sakit mental health maraming sakit under sa mental health

  • @meteora6599
    @meteora6599 2 ปีที่แล้ว

    i dont know what i feel but some times i just want to cry and cry for no reason. i feel sad but i dont know why.

  • @coconut9217
    @coconut9217 4 ปีที่แล้ว +2

    I kinda want Dr Honey Carandang as my psychiatrist. She seems so warn. 😊

  • @anjlc7938
    @anjlc7938 4 ปีที่แล้ว +11

    I'm here bcos my module recommended this to me...

    • @anjlc7938
      @anjlc7938 4 ปีที่แล้ว +2

      Anw, thanks to this now i know,,,

    • @pewpaupaopaw
      @pewpaupaopaw 4 ปีที่แล้ว +1

      Lmao english Module 1 page 7?

    • @charlestorres4193
      @charlestorres4193 4 ปีที่แล้ว

      lmao,, same pashare naman sagot

    • @anjlc7938
      @anjlc7938 4 ปีที่แล้ว +4

      @@charlestorres4193 luh nagsasagot kayo?

    • @charlestorres4193
      @charlestorres4193 4 ปีที่แล้ว

      amppp HAHAHAHHAHAA

  • @FunnyCookies27
    @FunnyCookies27 3 ปีที่แล้ว

    Andto aq NGAYON nanonood kc tingin ko kailangan ko ng tulong...hndi pera kundi makakausap anong nangyayari sakin..tingin ko may depression aq pero di ko alam san aq magpapatingin lalo at sa tingin ko wala aqng pambayad pangpakonsulta...ang gusto q Lang po matulungan nyO po aq..gusto q magpacheck up po.. uulitin q po hndi tulong na pera ang hinihiling ko po..ang gusto q po may makakausap po na sa tingin ko po makakaintindi sa sitwasyon ko po...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @ferniepuguon5093
    @ferniepuguon5093 5 ปีที่แล้ว +1

    Okay, after watching this. Eh depressed na pala ako noon pa. Oh no...
    Walang total happiness kapag umuwi ako. I feel alone even though I have friends. I feel nothing kahit akoy nagtuturo.

  • @christiangarciaofficial
    @christiangarciaofficial 5 ปีที่แล้ว +7

    I think I have a symptoms of Depression. I am a very active in social media. Let me share my story, I have the passion in singing and I used to have invitation to sing in an event but not regularly. So when I don't have invitation I'm just only staying at home. I don't have a Job aside from singing, I am always afraid to apply for a work because of my fear of rejection, afraid of not able to handle the situation because I don't have any experience yet. Singing is the only thing that I considered as my Job and for me singing is my life but unlike the other singers that they have left and right invitation. Sometimes when I am scrolling down on my newsfeed on facebook seing those of my friends who are also into singing and entertainment that their career is booming and successful, I usually felt so envy to them, I feel like am I not worthy enough to have left and right invitations? Am I not that perfect? These feelings really make me feel Depressed, down and so empty. But I know that I really have to fight and always believe in myself that I can also be successful performer just like others. Praying to God is also very helpful to ease the sadness inside.

    • @hannajmendoza8080
      @hannajmendoza8080 4 ปีที่แล้ว +2

      You have to consult to a psychiatrist first. It's not good to self-diagnose yourself. I can see that you are a very strong person. I think you just have to overcome that fear of rejection first.

  • @maryannecalma5210
    @maryannecalma5210 5 ปีที่แล้ว +4

    I really don't know pero ramdam na ramdam ko to 😭 sadly no one wants to understand me. No one cares. Always feel empty, yung pinipilit mo nalang ung sarili mo sa araw araw. Hindi na ko masaya, wala akong gustong gawin. 😭😭

    • @aizamarasigan490
      @aizamarasigan490 4 ปีที่แล้ว

      I feel the same. Pero never give up. I always pray na lilipas din ang ganitong pakiramdam. 💜 Always pray. I am praying for you po.

    • @joyunday1167
      @joyunday1167 4 ปีที่แล้ว

      This too shall pass

    • @joyunday1167
      @joyunday1167 4 ปีที่แล้ว

      Maybe you want to learn anatomy and physiology or anything you want. I suggest wendy riggs on youtube she's great.

  • @richardbruan4753
    @richardbruan4753 4 ปีที่แล้ว

    How I wish ganun kadali, to let someone know or even a family member that you have that feeling 🤔😔😔

    • @kharlrequinala1891
      @kharlrequinala1891 4 ปีที่แล้ว

      minsan nga, galing pa sa family mo ang invalidation ng emotions mo. sometimes parents really ignore the emotion of their kids.

  • @christinejoybase9855
    @christinejoybase9855 3 หลายเดือนก่อน

    Sino yung nasa gitna is she a psychologist?

  • @ramsalustiano0970
    @ramsalustiano0970 3 ปีที่แล้ว

    So sad lang ako??? Iniwan ako Ng bestfriend ko may family problem dn iba ko bff so I can't talk to them than I usually to I really miss the

  • @josephinebrito2505
    @josephinebrito2505 4 ปีที่แล้ว

    Ang akin nm..depression at anxiety yung tipong ..wlang gana sa lahat ..like ayaw lumabas ng bahay ayaw s tao😔😔

  • @misscamay
    @misscamay 4 ปีที่แล้ว +4

    Boy Abunda is always saying evesdropping but I don’t think he knows the actual meaning and correct usage of the word.

    • @charitesgonzale4555
      @charitesgonzale4555 4 ปีที่แล้ว

      I think do too he should invite experts in these topics even him knows the difference between sad and depressed why ask?

  • @LemonSpeaksFrench
    @LemonSpeaksFrench 6 ปีที่แล้ว +7

    Why. Are. They. Talking. In. Unison?

    • @cess8861
      @cess8861 11 หลายเดือนก่อน

      Yeah, it's so awkward. They can't let people finish first before speaking. Pero baka ito yung interview na may timer. I'm not so sure.

  • @angelrepato8032
    @angelrepato8032 4 ปีที่แล้ว

    Sino andto pra sa English?

  • @rocksteddy1014
    @rocksteddy1014 4 ปีที่แล้ว

    ang saya ito topic sa module namin

  • @julyann991
    @julyann991 4 ปีที่แล้ว +2

    Actually andito ako para sa module e

  • @akongvlogg9737
    @akongvlogg9737 5 ปีที่แล้ว +9

    Kulang sa pagdarasal ang mga ganitong my sakit. Fucus lng sila sa trabaho.technology.tapos yong iba namn lifestyle.heart breaking.subokan niyung mg dasal mag basa ng Bible ..kc minsan demunyo na ang nsa loob ng katawan natin .tapos di mg tagal end of life na.

  • @paulopaguia4192
    @paulopaguia4192 3 ปีที่แล้ว

    trust no one

  • @titabblag6773
    @titabblag6773 5 ปีที่แล้ว +2

    Ako feeling ko nasa stage ako nang depression right now and im looking for a psychiatrist that can help me. Wait, bipolar is a part of depression? Anyone knows? Pls.

    • @jeremiahbuenaventura5590
      @jeremiahbuenaventura5590 5 ปีที่แล้ว +2

      Christian Cio hello, I know I’m not an expert in this field but from what I have learned, Depression and Bipolar disorder falls in the same category which is Mood Disorders in the Diagnostic and Statistical Manual for Mental Disorder (DSM 5).
      Depression is not just being sad but it is more than that, it’s like a gray area as what they have said whereas bipolar disorder has 2 sub categories BD1 and 2 which has manic symptoms or depressive symptoms or both

    • @jeremiahbuenaventura5590
      @jeremiahbuenaventura5590 5 ปีที่แล้ว

      Christian Cio also, it is best to seek mental health professionals parin

  • @cyruslladones8605
    @cyruslladones8605 4 ปีที่แล้ว

    Andito ako para Sa Module

  • @aeronmarvydevera2402
    @aeronmarvydevera2402 4 ปีที่แล้ว +2

    sino yung nandito kasi required panorin sa online module HAHAHAH

  • @isthisaname2970
    @isthisaname2970 6 ปีที่แล้ว +2

    First...

  • @dinadapainaabuso968
    @dinadapainaabuso968 6 ปีที่แล้ว

    TITO.. BOY I SEE OPINION IS NOT MANIPULASYON ANG HATID NG INYONG PROGRAMA TH-cam IS NOT EASY TO SEE WHAT IS ONLY IMFORTANT TO GET IT ...RYT RULE AND REGULATION .. ALAM MUNA UN !! SOMETIME ART IS MATIRIAL HOW YOU EXPRES LOVE RYT ... PERO SA IBA NDI KO ALAM ... THAT WHY HAVE RULE AND REGULATION..

  • @iskimbertush9215
    @iskimbertush9215 4 ปีที่แล้ว +2

    apakagulo ng interview. let the expert speak!

  • @cyruslladones8605
    @cyruslladones8605 4 ปีที่แล้ว

    Ang Cute ko