Awesome, Merry Christmas! Question: I got a weighted vest for christmas and I’m wondering if there’s anything beneficial to my sprinting I can do with it?
I would use weighted sleds or a running parachute because weighted vest might create ankle injury. You can might wanna use the vest for speed endurance training.
Ego god lmao 😂
I could hear Mike Tyson saying “Spinal!” off in the distance
Can you make a video on block starts? Like how to push out the blocks with both legs and power.
Awesome, Merry Christmas! Question: I got a weighted vest for christmas and I’m wondering if there’s anything beneficial to my sprinting I can do with it?
I would use weighted sleds or a running parachute because weighted vest might create ankle injury. You can might wanna use the vest for speed endurance training.
Do you ever deload?
Fix your power clean form please
Bros wrist gotta be aching hurts my wrists every time I see it. Nevertheless, keep up the great content! Loving it!
Looks pretty good to me, are you an olympic coach or how can tell its not good?
@@justdaniel8239 you are supposed to put the bar on your front delts, not holding it with your bent hands
pls show us your vertical
The eve method
Hell yeah man