Interview #17 with Dylan Capps

I spoke with Dylan Capps from Portland, Oregon.
He shares how he coped with having a mother with BPD, and how he used to "filter" all his actions. He realized this was limiting his growth and although it was difficult to let go, it was really freeing once he did. He explains how when he started transitioning, he had to decide to do it for himself. We discuss the importance of not believing all the negative thoughts we have, and how you need to ensure you're being taken care of in order to show up for others.
Give it a listen to learn about some of Dylan's favourite coping strategies, biggest struggles, tips for finding friends through social media, and more.
#mentalhealthmatters #itsokaytonotbeokay #endthestigma #transitioning