Always enjoyed your videos. Thank you. In regard to your knee, you most likely have a torn meniscus and/or patella tendon tear. The lump you are describing is perhaps the accumulation of fluid build up from the tear. Depending on the severity of the tear, it generally takes 4-6 weeks for the swelling/fluid to subside. Limit any stressful activity as well as lose your body weight to help minimize the injury. You will likely have that tear the rest of your life, unless you get it surgically repaired. If you dont take care of that knee, your other knee will be just as bad from weight compensation. Best of luck to you and again appreciate your contents
ឃើញបងពាក់តែអាវនិង🎉ចឹង ពុកមាត់កោរចេញសក់កាត់ចេញផងបង ។ជាសំណូមពរ🎉
Always enjoyed your videos. Thank you. In regard to your knee, you most likely have a torn meniscus and/or patella tendon tear. The lump you are describing is perhaps the accumulation of fluid build up from the tear. Depending on the severity of the tear, it generally takes 4-6 weeks for the swelling/fluid to subside. Limit any stressful activity as well as lose your body weight to help minimize the injury. You will likely have that tear the rest of your life, unless you get it surgically repaired. If you dont take care of that knee, your other knee will be just as bad from weight compensation. Best of luck to you and again appreciate your contents
សប្បាយបែបធម្មជាតិ chill 🎉🎉🎉🎉
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idol
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Speaker ម៉ាកអីតូចទំនងម្លោះបង ចង់ទិញមួយគ្រាន់ច្រៀនលេងដែរ
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