Tabata Workout 10Min / Legs & Glutes / Tabata 20/10

Tabata workout NO JUMP😉
20 sec work 10 sec rest
Quick workout⏱️
NO EQUIPMENT !🤩
10 minutes 20 rounds
Lower body workout
LEG & GLUTES🦵🙌
Workout , Fitness , No Gym , Bodyweight , No equipment workout …
JUST 10MIN !! 😀
NO JUMP !!😉
NO EQUIPMENT !!🤩
NO EXCUSES !!!!🔥🔥🔥💪
TRAIN TOGETHER 🤜🤛😎
👇👇👇👇👇👇👇👇👇👇👇👇👇
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mattcordellw
Program:
In&out legs
Squat
Sumo squat
Lunge right
Lunge left
Glutes bridge
Donkey kick variation right
Donkey kick variation left
Lateral shuffle & squat
Sumo squat variation
Repeat this set one time😎
Enjoyyy !!😉🙌
See you soon !👋
Please don't forget to SUBSCRIBE AND SHARE !!
Thank you so much for that !🙏🙏🙏
Music :
Nikademis - Catch Me (feat. Amelia Cariddi)
• Nikademis - Catch Me (...
● Spotify Playlist: bit.ly/EDMspotify
And with EpidemicSound
#legday #tabataworkout #lowerbodyworkout

[@giorgio7513]

Matt, you really want to get us in line 😀 one workout after another you're really strong. Always top five stars

[@mattcordellworkout]

Always top too 👉Giorgio 🙌🙏

[@rouscorcuera9701]

Excelente para entrenar hoy, gracias!!

[@mattcordellworkout]

Perfect 👍

[@antoniobm9566]

Gracias campeón 😅

[@mattcordellworkout]

Gracias Antonio 🙏🔥

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome as always!!!! Thanks!!!

[@mattcordellworkout]

Thank you my friend 🙏🔥

[@HichemLarabi-n4j]

🎉 power cardio.thanks

[@mattcordellworkout]

You're welcome!!😎

[@leaterrat7280]

love it thanks Matt

[@mattcordellworkout]

Glad you like it 😉👍

[@silviapoletto7790]

Grazie Matt 💪ultimi 3 allenamenti fatti ✔️ complimenti x tutti e 3.... 👏👏👏👏🔝💙👋👋

[@mattcordellworkout]

Grazie mille Silvia 🙏😉

[@christinelamour7057]

Tout simplement parfait ces petites séances intenses de 10 minutes 👍👍 j’ai adoré 🔥🔥🔥 merci beaucoup Matt 🙏🤙

[@mattcordellworkout]

Avec plaisir 😊

[@pacopaco8347]

Salut toujours au top merci👌👍

[@mattcordellworkout]

Merci à toi 👍

[@aymen.................]

You're da best man keep going 👍💪

[@mattcordellworkout]

Thank you so much 🙏😉

[@iancarlos8831]

Bom treino

[@mattcordellworkout]

Obrigado 😊

[@jonathanb5699]

These 3 ten minute workouts, legs-glutes, abs, tabada, thank you, 30 minutes of work!,,

[@mattcordellworkout]

Thanks too 🙏☺️

[@gabriellamilassin]

Thank you Matt! 👋👌 I m glad that there is training everyday. 😍

[@mattcordellworkout]

I’m Glad too 😅

[@estelahidalgo2397]

❤ Gracias Matt❤

[@mattcordellworkout]

😉🙌🙏

[@sihben8044]

Merci 🥵

[@mattcordellworkout]

Avec plaisir 😉