It’s scary how easily a fall can impact is after 50 - and usually it’s when we aren’t paying attention. Thanks for sharing your story - it is indeed a good reminder to slow down a bit 👍 I am staying with my Mum for a few weeks as she had a hip replaced and I am taking notes on how hard Simple things can become as we age 😢
You’re so right, Fiona. A fall can truly change everything, and it’s a reminder of how important it is to stay mindful and take care of ourselves as we age. It’s wonderful that you’re there for your mum during her recovery. Seeing these challenges firsthand is eye-opening, isn’t it? Wishing her a smooth and steady recovery, and thank you for sharing this important reminder with us. 💙😊
Yes! I am afraid of both! My grandmother was so crabby and negative! My mom fell 2x and it added greatly to her decline! Both so scary! Making the decision daily to be positive. And trying to slow down and be more mindful when walking and moving. Argh!
I hear you! It's like walking through a minefield of crabbiness and gravity! Remember, if you trip, you can make it a funny story later! Jody fell a few months ago. At the time, it was horrible. Today, we laugh about it and find humor in the accident. But we are both more careful now.
Aging is inevitable, but the way we approach it can make all the difference in living a joyful and meaningful life. Thank you for this real talk! - Lipika - Team Evan Carmichael
I fell twice and broke ankle bones both times in my 50s, so I get the worry that comes but we get through it, recover, and maybe slow down a bit. As much as it sucks, it does show you that we are mentally and physically capable of dealing with it. Great chat! ❤
Thank you for sharing, and wow-it sounds like you’ve been through a lot! Those experiences definitely remind us of our resilience and ability to adapt, even when life throws us challenges. Slowing down can be tough, but it’s also a way to take care of ourselves. Glad you enjoyed the chat, and wishing you strength and health moving forward! ❤😊
Love this new format. I have a fear of falling but I'm always falling. Had a fall that hurt my heel and shortly after, I had a fall and hurt my ankle on the same leg. Till today (after 2 years) , I still feel it occasionally.
Falls are the leading cause of life-changing injuries. I read recently that over the age of 60 no matter how great your health is, one hand on the rail always. Glad you are doing well but sorry the recuperation was so long.
I missed the bottom step 6 years ago ( age 57) and broke 2 bones in my foot. I was alone and had to wait and wait for my hubby to come home. Cellphone was across the room and I couldn’t get to it. Fast forward 5 years and I tripped over a brick (totally didn’t see it) and face planted. Both knees took the brunt of the fall. I literally couldn’t walk more than a couple steps for weeks and no, I didn’t go see a doctor. The worse pain and now have crappy knees. I was blessed to not have knee issues before but I feel much older now. Praying you continue to heal. Big tip - always carry your cellphone with you.
Thank you for sharing your story, Kathy-it sounds like you’ve been through some tough experiences! Those unexpected falls can be such a wake-up call. Keeping your cellphone close is a great tip; it’s amazing how little adjustments can make a big difference in feeling secure. Sending good thoughts for your continued health, and may your knees stay as strong as possible moving forward! 🙏😊
I was 70 in June. I was hit with a bad dose of Covid for my birthday. Not a great start. 70 you know your days are numbered. 60 was so different but the last 10 years have flown by. Great family Weddings, grandchildren, foreign holidays. Hoping the next 10 yrs will be as good but a few health issues are appearing and lost a close friend suddenly this summer.
Thank you for sharing, Mary. Turning 70 is such a milestone, though we are sorry to hear it began with a rough bout of Covid. It sounds like you’ve made some incredible memories over the last decade with family, weddings, and travel. Wishing you good health and many more joyful moments in the years ahead. Here’s to another decade filled with love, laughter, and wonderful experiences! 🌹💖
I thoroughly enjoyed your story because I could relate and I appreciate you telling it even though he thought you took too long to tell it. I’m glad you took that long and I think you. I fell once and broke my shoulder and it actually took four months to get better, so I’m glad you didn’t break a bone on top of the other injuries
@RetirementTransformed Thank you! Yeah, I think my balance is gradually getting worse here and there and I've got to be more careful these days. Not sure about doing any more biking, though, lol
I fell down an escalator years ago, it was horrible. I still hesitate now when I have to get on one. And, my mom, dad, an aunt and uncle all fell and broke their hips at one point before they passed. I have a two story home and have "missed" the bottom step a couple of time. I now count the steps (14) going down at night. I can't wait to sell my house! I feel ya!!!
I enjoyed this format. Probably more like just chatting with a friend. I had both my knees replaced in 2019….spent the year doing my own rehab and had fantastic results. At 72 years young I walk most every day and one day was just bookin along to my music and hit an uneven sidewalk and down I went. Luckily mostly just a cut up hand but I am always aware now and looking ahead. Careful, but not fearful….maybe just smarter🤪. Thanks for the content that you guys cover. First post, but followed you for a while.❤😊
Seriously, this is why when you get older, a rancher or single story home is a must. Side note: you look terrific Jody (not going to say for your age). Mark is a very lucky man.
I fell down my steps in 2023 and luckily only had a contusion on my left ankle….I have Osteopina and since I’m 63 I am terrified of falling again…and I’m athletic. I will be looking for a ranch style home soon. I do suggest if you haven’t already get a bone density test….hope you’re feeling better 💪and the new format is great 👍…..Nancy
I had similar fall at my home just 2 steps when I mopped the floor It took me 6 months to relieve the pain which is severe during coughing I started to be cautious from that time
@@RetirementTransformed one big major issue for us is Elder Care. My wife's mom my wife's mom needs lots of care and attention and that causes lots of conflict within her family and for us. Right now it's kind of ruining retirement for us.
So sorry to hear about your fall Jody! Hope you fully recover soon. I’m 61 and have a thin-frame so I try to be careful when I’m near possible tripping hazards… stairs, rugs, curbs, etc. I also do yoga, balancing exercises, and light weight lifting to try to stay strong to hopefully prevent a fall. Hope you both have a great day. BTW, love the new format!!
I have my Orange Theory gym membership on hold. I see that you like your light weightlifting but never considered yoga. I was doing mostly strength training classes. Miss it terribly and will be out of commission till at least February. I actually fell outside. We have a mini farm with three emus, two donkeys, one pig and a whole bunch of chickens and turkeys. Fortunately I can feed and water them daily but I had hired a person to take over the stall cleaning.
Thank you Jen. I'm sorry about your fall too and want to encourage you to try Yoga. Even on TH-cam to start. Happy that you like the new format, we will do more like this.
@@marilyndietzman-vx5tsI lady I used to work with before I retired is a member at Orange Theory and loves it and wants me to join. I would encourage you to try yoga sometime too. I’ve done yoga off and on since my mid 30’s. Its never too late to start. The poses help keep my entire body strong, helps with balance, and the poses even help calm my racing mind. It would be great to bring your yoga mat outside on your mini farm and do the poses there! We live in the northern part of Alabama in a residential neighborhood but my husband and I love getting out on the walking trails and being in nature now that we’re retired. We stayed in office buildings our entire careers so we are outside now as much as possible! Donkeys have the sweetest little faces. Do you have the donkeys to protect the chickens and turkeys? There’s a donkey on a little farm down the road from us that stands out by the road waiting for people ( including us)to stop and pat his head! Several mini farms around us have emus, but I’m not really sure why.
You can fall down the stairs at any age and three weeks recovery time for a badly sprained ankle is pretty good at any age. Good idea to be more careful but no reason to worry about ageing much less changing your lifestyle.
You're absolutely right! Falls can happen at any age, and a three-week recovery for a sprained ankle is indeed pretty good. Thanks for the balanced perspective! 😊
Yes I just did now. Thank you for reminding me. There is a version for Women too. www.amazon.com/shop/retirementtransformed/list/2EKEPP8ZX7IQU?ref_=cm_sw_r_cp_ud_aipsflist_7CERJQVHMZHR6J44SPBP
People think I’m chilled what they don’t know is everyday I work at not being a grumpy old man. Only thing worse than a grumpy old men is a group of grumpy old men talking about their many health issues , it can go for days.
You’re so right-keeping a good attitude takes effort, but it’s totally worth it. Avoiding the 'grumpy old man' club is a goal we can all get behind! What’s your go-to strategy for keeping things light and cheerful?
@ Besides being healthy as possible , there is a little gap between a grumpy thought and verbalising that grumpy thought when I say to myself stop . Not much of a strategy but it’s all I got….. Cheers guys , enjoy your content ♥️
Embracing the mindset that the best is still ahead can make all the difference. It’s easy to get caught up in nostalgia, but looking forward with excitement keeps life vibrant. Thanks for the reminder to keep a positive outlook! 😊✨
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It’s scary how easily a fall can impact is after 50 - and usually it’s when we aren’t paying attention. Thanks for sharing your story - it is indeed a good reminder to slow down a bit 👍 I am staying with my Mum for a few weeks as she had a hip replaced and I am taking notes on how hard Simple things can become as we age 😢
You’re so right, Fiona. A fall can truly change everything, and it’s a reminder of how important it is to stay mindful and take care of ourselves as we age. It’s wonderful that you’re there for your mum during her recovery. Seeing these challenges firsthand is eye-opening, isn’t it? Wishing her a smooth and steady recovery, and thank you for sharing this important reminder with us. 💙😊
Yes! I am afraid of both! My grandmother was so crabby and negative! My mom fell 2x and it added greatly to her decline! Both so scary! Making the decision daily to be positive. And trying to slow down and be more mindful when walking and moving. Argh!
I hear you! It's like walking through a minefield of crabbiness and gravity! Remember, if you trip, you can make it a funny story later! Jody fell a few months ago. At the time, it was horrible. Today, we laugh about it and find humor in the accident. But we are both more careful now.
Aging is inevitable, but the way we approach it can make all the difference in living a joyful and meaningful life. Thank you for this real talk! - Lipika - Team Evan Carmichael
Embracing aging with purpose truly makes a difference. What’s one approach you’ve found brings the most joy?
I enjoy the unplugged format!
Thank you @alanroth2870
Totally get both concerns…falling and grumpiness… also don’t want to fall into conversations each day about aches and pains…
Yes we must keep an eye on our wellness and stay happy and engaged
@@RetirementTransformed oh! Forgot to mention my aching left shoulder… joking 🙃
The fall could have been so much worse. Good that you're nearly back to 100%.
True!
Great video. Like the format. You two are a great team.
Thank you. We appreciate the feedback
I fell twice and broke ankle bones both times in my 50s, so I get the worry that comes but we get through it, recover, and maybe slow down a bit. As much as it sucks, it does show you that we are mentally and physically capable of dealing with it. Great chat! ❤
Thank you for sharing, and wow-it sounds like you’ve been through a lot! Those experiences definitely remind us of our resilience and ability to adapt, even when life throws us challenges. Slowing down can be tough, but it’s also a way to take care of ourselves. Glad you enjoyed the chat, and wishing you strength and health moving forward! ❤😊
Thank you for sharing your story Jody, it reminds me to slow down. Glad to hear you are feeling better🤎
Glad you liked the video and thank you.
Love this new format.
I have a fear of falling but I'm always falling. Had a fall that hurt my heel and shortly after, I had a fall and hurt my ankle on the same leg. Till today (after 2 years) , I still feel it occasionally.
Thank you. We enjoy this new format as well and are going to try even more new formats going forward.
Enjoy the new format. Thanks Jody for sharing your story it will help so many. We all need to slow down .
You are so welcome. Thank you for being here.
Love the honesty and love the reality you share ❤️
Thank you. We appreciate you being here
Get better soon Jody. I fell in 2022 and I am still afraid of falling. Its very traumatic mentally when you fall. By the way love your vlogs!
Thank you. I’m hoping the fear goes away! Maybe not.
Falls are the leading cause of life-changing injuries. I read recently that over the age of 60 no matter how great your health is, one hand on the rail always. Glad you are doing well but sorry the recuperation was so long.
Thank you. We appreciate you being here
I missed the bottom step 6 years ago ( age 57) and broke 2 bones in my foot. I was alone and had to wait and wait for my hubby to come home. Cellphone was across the room and I couldn’t get to it.
Fast forward 5 years and I tripped over a brick (totally didn’t see it) and face planted. Both knees took the brunt of the fall. I literally couldn’t walk more than a couple steps for weeks and no, I didn’t go see a doctor. The worse pain and now have crappy knees. I was blessed to not have knee issues before but I feel much older now. Praying you continue to heal. Big tip - always carry your cellphone with you.
Thank you for sharing your story, Kathy-it sounds like you’ve been through some tough experiences! Those unexpected falls can be such a wake-up call. Keeping your cellphone close is a great tip; it’s amazing how little adjustments can make a big difference in feeling secure. Sending good thoughts for your continued health, and may your knees stay as strong as possible moving forward! 🙏😊
Love the new format! Sorry to hear about your accident but glad you are looking as vibrant as ever!
Thank you. It was a slow recovery but since spending so much time in the gym I thinked helped
I was 70 in June. I was hit with a bad dose of Covid for my birthday. Not a great start. 70 you know your days are numbered. 60 was so different but the last 10 years have flown by. Great family Weddings, grandchildren, foreign holidays. Hoping the next 10 yrs will be as good but a few health issues are appearing and lost a close friend suddenly this summer.
Thank you for sharing, Mary. Turning 70 is such a milestone, though we are sorry to hear it began with a rough bout of Covid. It sounds like you’ve made some incredible memories over the last decade with family, weddings, and travel. Wishing you good health and many more joyful moments in the years ahead. Here’s to another decade filled with love, laughter, and wonderful experiences! 🌹💖
Very helpful information. Thanks to you both!
Our pleasure! What was the most helpful piece of information?
Both great topics!
Glad you think so!
Sorry to hear about your fall Jody, but I'm glad you're on the mend. Tough topic to discuss for sure, but thanks for talking about it!
I appreciate that. Feeling much better.
I'm glad you are ok. I am 65, live alone and still working. I enjoy your information.
That's great! Thank you for being here.
I thoroughly enjoyed your story because I could relate and I appreciate you telling it even though he thought you took too long to tell it. I’m glad you took that long and I think you. I fell once and broke my shoulder and it actually took four months to get better, so I’m glad you didn’t break a bone on top of the other injuries
Thank you for sharing, and we are glad the story resonated with you! Injuries like yours can be challenging-how has recovery been for you since then?"
Oh my gosh, I am so happy to hear you are ok…. this is such a real story, thank you.
Thank you so much!
I can relate, I fell off a bike last week and I fall a lot in general, too
It's always good to know we're not alone in our clumsiness! Hope you're healing up and ready to get back on that bike!
@RetirementTransformed Thank you! Yeah, I think my balance is gradually getting worse here and there and I've got to be more careful these days. Not sure about doing any more biking, though, lol
I fell down an escalator years ago, it was horrible. I still hesitate now when I have to get on one. And, my mom, dad, an aunt and uncle all fell and broke their hips at one point before they passed. I have a two story home and have "missed" the bottom step a couple of time. I now count the steps (14) going down at night. I can't wait to sell my house! I feel ya!!!
Wow. What an awful story. So sorry for these memories. Keep counting, go slow and steady.
@@RetirementTransformed thanks!
I enjoyed this format. Probably more like just chatting with a friend. I had both my knees replaced in 2019….spent the year doing my own rehab and had fantastic results. At 72 years young I walk most every day and one day was just bookin along to my music and hit an uneven sidewalk and down I went. Luckily mostly just a cut up hand but I am always aware now and looking ahead. Careful, but not fearful….maybe just smarter🤪. Thanks for the content that you guys cover. First post, but followed you for a while.❤😊
Thank you @Bobbiewilliams5101 for leaving your first comment. We appreciate you as a loyal subscriber.
Seriously, this is why when you get older, a rancher or single story home is a must. Side note: you look terrific Jody (not going to say for your age). Mark is a very lucky man.
She is gorgeous and she has gorgeous hair. They are BOTH fortunate to have one another ❤
Thank you. Our home in Florida in all on one floor. It's such a huge difference.
I agree 100% with that. She is a true natural beauty. How could a guy be grumpy with a wife like her? Count your blessings man!
I love relaxed format. Jody you are use to being so fit. This was hard for you. Thank you for sharing. It reminds us to be careful .
Thank you so much!
I fell down my steps in 2023 and luckily only had a contusion on my left ankle….I have Osteopina and since I’m 63 I am terrified of falling again…and I’m athletic. I will be looking for a ranch style home soon. I do suggest if you haven’t already get a bone density test….hope you’re feeling better 💪and the new format is great 👍…..Nancy
Thank you Nancy. I'm not sure we have had a bone density test but will look into it
I had similar fall at my home just 2 steps when I mopped the floor
It took me 6 months to relieve the pain which is severe during coughing
I started to be cautious from that time
I'm sorry to hear about your fall. Slowing down and being more aware of your surroundings is important.
Hey guys I retired in April, and your videos are some of the best stuff I found, looking forward to more insight.
Awesome! Thank you! What is your favorite topic we cover? Any ideas for future videos?
@@RetirementTransformed one big major issue for us is Elder Care. My wife's mom my wife's mom needs lots of care and attention and that causes lots of conflict within her family and for us. Right now it's kind of ruining retirement for us.
So sorry to hear about your fall Jody! Hope you fully recover soon. I’m 61 and have a thin-frame so I try to be careful when I’m near possible tripping hazards… stairs, rugs, curbs, etc. I also do yoga, balancing exercises, and light weight lifting to try to stay strong to hopefully prevent a fall. Hope you both have a great day. BTW, love the new format!!
Hi Jen, I am a 7/28/63 baby. I just had a three broken bone wrist break on October 1st. What an ordeal I
@@marilyndietzman-vx5tsHi Marilyn, Oh my, So sorry to hear that! Hope you recover quickly!
I have my Orange Theory gym membership on hold. I see that you like your light weightlifting but never considered yoga. I was doing mostly strength training classes. Miss it terribly and will be out of commission till at least February. I actually fell outside. We have a mini farm with three emus, two donkeys, one pig and a whole bunch of chickens and turkeys. Fortunately I can feed and water them daily but I had hired a person to take over the stall cleaning.
Thank you Jen. I'm sorry about your fall too and want to encourage you to try Yoga. Even on TH-cam to start. Happy that you like the new format, we will do more like this.
@@marilyndietzman-vx5tsI lady I used to work with before I retired is a member at Orange Theory and loves it and wants me to join. I would encourage you to try yoga sometime too. I’ve done yoga off and on since my mid 30’s. Its never too late to start. The poses help keep my entire body strong, helps with balance, and the poses even help calm my racing mind. It would be great to bring your yoga mat outside on your mini farm and do the poses there! We live in the northern part of Alabama in a residential neighborhood but my husband and I love getting out on the walking trails and being in nature now that we’re retired. We stayed in office buildings our entire careers so we are outside now as much as possible! Donkeys have the sweetest little faces. Do you have the donkeys to protect the chickens and turkeys? There’s a donkey on a little farm down the road from us that stands out by the road waiting for people ( including us)to stop and pat his head! Several mini farms around us have emus, but I’m not really sure why.
Falling for the aged is serious stuff. Check out the statistics..you are very fortunate. Amen you are healing.
Thank you. We appreciate you being here
Interesting video )My fear is the same as Jody’s Fear of falling
Thank you.
You can fall down the stairs at any age and three weeks recovery time for a badly sprained ankle is pretty good at any age.
Good idea to be more careful but no reason to worry about ageing much less changing your lifestyle.
You're absolutely right! Falls can happen at any age, and a three-week recovery for a sprained ankle is indeed pretty good. Thanks for the balanced perspective! 😊
I am still running at 72 😮
Good for you. That’s such inspiration for everyone.
Hey Mark, did you ever track down the name of book you read about living well into your 80s?
Yes I just did now. Thank you for reminding me. There is a version for Women too.
www.amazon.com/shop/retirementtransformed/list/2EKEPP8ZX7IQU?ref_=cm_sw_r_cp_ud_aipsflist_7CERJQVHMZHR6J44SPBP
People think I’m chilled what they don’t know is everyday I work at not being a grumpy old man. Only thing worse than a grumpy old men is a group of grumpy old men talking about their many health issues , it can go for days.
You’re so right-keeping a good attitude takes effort, but it’s totally worth it. Avoiding the 'grumpy old man' club is a goal we can all get behind! What’s your go-to strategy for keeping things light and cheerful?
@ Besides being healthy as possible , there is a little gap between a grumpy thought and verbalising that grumpy thought when I say to myself stop . Not much of a strategy but it’s all I got….. Cheers guys , enjoy your content ♥️
My health app on my iPhone tells me my gait is bad and I am liable to fall within the next 12 months
If your being funny, thats pretty funny.
funny but true
Imagine aging alone (due to a spouse dying, divorce or never been married). Then what would one do? 🤔 What would be the preparation for that?
That is not an easy one. But building a strong community of supportive friends is important for sure.
Grumpy old man syndrome ? Fear that the best years are behind you instead of the best is yet to come !
Embracing the mindset that the best is still ahead can make all the difference. It’s easy to get caught up in nostalgia, but looking forward with excitement keeps life vibrant. Thanks for the reminder to keep a positive outlook! 😊✨
@@RetirementTransformed The best is yet to come !
Hi
Hello
Extremely helpful! I'm 60 with previous health problems, so this info proves I need to relocate to a 1 story living situation. Single
We are glad this was helpful and that it helped you make a decision like this.
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Not sure what you mean?