Run EXPLOSIVE Routes Like TANK DELL

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • In this video I breakdown HOW WRs CAN RUN EXPLOSIVE ROUTES. I hope you enjoy!
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ความคิดเห็น • 54

  • @gradystanley5812
    @gradystanley5812 ปีที่แล้ว +8

    His 40 in the combine wasn’t accurate he had a bad start before he even takes his first step the time is already at .27 so if you take that to account with a good start he’s running anywhere between 4.30-4.35

  • @keener713
    @keener713 ปีที่แล้ว +13

    Tank’s explosiveness at the top of his route is exactly what the Texans highlighted about him when they drafted him.

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      100% he’s the most explosive in the draft

    • @folumb
      @folumb 10 หลายเดือนก่อน

      @@firstdowntraining this breakdown was prophetic. Dude is a beast as a rookie. If his QB wasn't a stud, he'd be top 5 for ROY.

  • @georgeochoa632
    @georgeochoa632 ปีที่แล้ว +5

    Demeco said at his intro presser he wanted playmakers that can make plays in space , Dell will excel!

  • @npcbot1211
    @npcbot1211 ปีที่แล้ว +3

    Can you drop me a routine to drop my hips/break on routes when running full speed

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Yessir these stretches can help!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @danny.reilly8865
    @danny.reilly8865 ปีที่แล้ว +8

    drop the stretch routine please 🙏

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว +2

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @keithjack585
    @keithjack585 ปีที่แล้ว +1

    Curious to see how he fares on man to man with a bigger cb. The NFL level is far different from the American Conference. He is getting pub. That's a good look

  • @wisdomadekunle6822
    @wisdomadekunle6822 ปีที่แล้ว

    drop that stretch routine coach

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @masonr5677
    @masonr5677 ปีที่แล้ว +3

    Def need that stretch routine I’ve been out of football since thanksgiving because of injury

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว +1

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

    • @masonr5677
      @masonr5677 ปีที่แล้ว

      @@firstdowntraining thank you

  • @godzoball
    @godzoball ปีที่แล้ว +4

    The release is immaculate

  • @zionbushell5738
    @zionbushell5738 ปีที่แล้ว +1

    Dang 2 tank dell vids

  • @HEROfps452
    @HEROfps452 ปีที่แล้ว +2

    Coach can you make a Wide receiver weight room workout pls

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Yessir we have one! Here is the info
      www.firstdowntraining.com/product-page/28-day-wr-gym-program

  • @jasonderby7635
    @jasonderby7635 10 หลายเดือนก่อน +1

    Watched this in the summer and drafted him to all my fantasy teams 😂

    • @firstdowntraining
      @firstdowntraining  10 หลายเดือนก่อน +1

      😂last week you had a great week

  • @zipchtkdn7804
    @zipchtkdn7804 ปีที่แล้ว

    He can have that agility cuz he's 150 If he adds 25/ lb of muscle he won't be that agile.

  • @ephraimnelson5968
    @ephraimnelson5968 ปีที่แล้ว +1

    thanks for the video, I'm trying to become a wr.

  • @cybezers126
    @cybezers126 ปีที่แล้ว +1

    hip mobility stretch routine or workouts so I can run like this

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @astro1760
    @astro1760 10 หลายเดือนก่อน

    How can he be so fast and explosive when he’s very small muscle wise and very light weight?

    • @firstdowntraining
      @firstdowntraining  10 หลายเดือนก่อน

      Fast twitch muscle fibers in your body is what translates to quickness and explosion. Dell probably works a lot on those aspects of his game. Everything he does in the gym & when training agility is all out effort most likely to translate to the WR position

    • @astro1760
      @astro1760 10 หลายเดือนก่อน

      @@firstdowntraining what kind of exercises and workouts would you think he do?

  • @kevinweber9166
    @kevinweber9166 ปีที่แล้ว +3

    I really like Dell…watching him is incredible

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Me too- his routes are great teach tape for any WR at any level

  • @carpe164
    @carpe164 ปีที่แล้ว

    Dell is QUICK but seemed to double clutch each of these catches that were highlighted.

    • @BlaqTongueSociety
      @BlaqTongueSociety ปีที่แล้ว

      No one’s perfect, just have to strive for it.

  • @HEROfps452
    @HEROfps452 ปีที่แล้ว +1

    I need that stretch routine lokey

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @bamswavyy7314
    @bamswavyy7314 5 หลายเดือนก่อน

    Are we still able to get the stretch routines?

    • @firstdowntraining
      @firstdowntraining  5 หลายเดือนก่อน

      Yessir here is a link!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @dariusrichardson116
    @dariusrichardson116 ปีที่แล้ว

    Yea Coach can you send dat stretch routine appreciate it

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @zipchtkdn7804
    @zipchtkdn7804 ปีที่แล้ว

    Oh he's a burner

  • @zipchtkdn7804
    @zipchtkdn7804 ปีที่แล้ว

    4.50 is fast

  • @jabarimiller2269
    @jabarimiller2269 ปีที่แล้ว

    Can I get the stretch routine

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @cesarsolano9581
    @cesarsolano9581 ปีที่แล้ว +1

    Coach does working on my vert help me as a wide receiver ?
    PS. Thank you coach you are the best keep up the good work🙏🔥🥳 and Jesus loves you

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว +1

      Appreciate you man thanks so much for the support, and yes that will help a ton!

  • @jyreetaylor5164
    @jyreetaylor5164 ปีที่แล้ว

    Stretch Routine Plz👀

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @patrickliang7251
    @patrickliang7251 ปีที่แล้ว

    Need that stretch coach

    • @firstdowntraining
      @firstdowntraining  ปีที่แล้ว

      Got you!
      www.firstdowntraining.com/post/free-wr-stretching-routine

  • @willfleming41
    @willfleming41 ปีที่แล้ว

    Stretch routine