Alan Watts - Overcoming Addiction
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- For further content from Alan Watts please visit alanwatts.org/
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6 months clean off meth today! I shaved my head to release all that horrible past and I feel so positive! NA and a sponsor helped me. Breaking up with my ex who introduced meth to me, ditching those friends, ditching all that. Starting anew.
Good for you. I hope you're happy and doing well right now.
Good shit man, rooting for ya 🎉
Thanks guys. 1 yr 4 months, still have some depression and anxiety but on the right track.
@@HomemakerDazegood for you mate!
Well done!
@@HomemakerDazerooting for you mate. Greetings from Australia 🇦🇺
6 STRAIGHT YEARS CLEAN AFTER 30 STRAIGHT YEARS ON MORPHINE. HAD NO IDEA I COULD STOP. MY ENSLAVEMENT IS OVER. FOREVER. HALLELUJAH.
Isn’t it a miraculous feeling to know that when your day comes you will enter with a more ‘together’ you. I think you understand because it’s not easy to articulate what we know!! God’s speed
It's because your decision and your will is what created the problem, of drinking to much... that's why I have a power greater than myself, which allows me to overcome drinking by surrendering to his will.
God I offer myself to thee -- to build with me and to do with me as thou wilt. Relieve me of the bondage of self, that I may better do thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy power, Thy love, and Thy way of life. May I do Thy will always!
I hope you enjoy this day as much or more than all the rest you have ahead! ❤️
I did it. I quit smoking. exactly as he says here. without deciding to do it. one evening I realized while smoking that it wasn't actually helping my anxiety issues anymore. So I thought upon realizing this, "Oh! I see....."
And that's it. I hangout with my friends who all smoke, but I just don't, I drink the tea but don't pick up the cigarette anymore.
RIP Alan. The world needs more of you.
Alan Watts was a giant. But he was also a human, no better than you or myself. His alcoholism killed him. In moments of sobriety, he may have thought *he* was electing to drink but that is the thing about addiction: it takes away any kind of clear decision making. His point about Zen is everywhere else in his lectures, so I'll not comment on that. I just want to say, he was human, guys. He had foibles. You don't have to defend them. You have to learn to accept them and, guess what, still see him as a giant.
Yes. Like Trungpa, Watts was an alcoholic, who died of alcoholism. (And I don't buy any of that 'crazy wisdom' crap to excuse either man's behaviour. Trungpa was a lot worse than Watts in his addictions and behaviour, by all accounts.)
This is a reminder of the classic Zen advice: do not confuse the finger pointing at the Moon with the Moon itself.
Thankyou. 🙏☀️☀️☀️☀️☀️☀️☀️☀️☀️
WELL PUT. WELL SAID. WE ALL ALL GOT DEMONS. ?????? yes or no
I used to love listening to Watts but I realized that Watts speeches are to the intellect what meditation is to our own inner knowing that is latent in all of us. If people just meditated many of the profound thoughts that Watts expertly communicated would arise naturally within themselves.
@@Mcgif21 yes if we were taught this in school
Someone who really loves me shared this with me tonight. I've listened to it 10x now, and I can't stop crying. Tomorrow is my 32 birthday and as a gift to myself I've decided to never touch alcohol again. I have struggled with alcohism for a very long time. Im ready to let it go.
I wish you every success, but don't be too hard on yourself, it's one day at a time, if you done better today than yesterday - congratulate yourself and set your own marker 💫
How r u doing
I am almost 32. I have been drinking since 11. Take it one day at a time. I’ve been struggling also to stay sober. It’s not easy but worth it
He died of alcoholism
I hope you are seven months abstinent now.
This is spot on. You just realise one day that you can't do it - your will, your ego, cannot do it. You surrender to this powerlessness. You open yourself to the help of a power greater than yourself, whatever that may mean. Suddenly power is available to you. You had to give in to win.
I've listened to this a few times but it was your comment, the way you worded it that hit home for me, so thank you! I'm trying to quit vaping 😊
Yes! Jan. 5. Just dropped it. No alcohol. No discussion. Done. Over. Thank you!
“Try not. Do. Or do not. There is no try.” - Master Yoda
To try is to lie…
The Japanese used to say "you learn technique to forget it!"
"Try not. Do or do not. There is no try."
That's what worked for you.
Interesting how great minds like Alan had advice for others on many subjects of their sorrow, and how to overcome it easily, yet they somehow failed to apply the same advice to themselves.
Jordan Peterson included
You are the devil hes talking about. Get lost.
@@design4leathercom739 how so?
Was scrolling for this comment. All I can think of is that he didn’t want to quit..
@max bryan There are some unanswerable questions which lead us to some unanswerable behaviors. Those who stop can really never know why just as those who don't will never really know why. I know that because I really don't know me. I'm an unanswerable question.
Thanks Alan, will leave my addiction from now on.
Alcohol has destroyed my life. And those I cherish dearly.
I'm really sorry to hear that... I wish you know you are more than the habit..
I’m battling as well 😢
@@hbrotha1866 Good luck to both of you. I'm sorry you're going through alcohol problems. I have a family member with a very serious alcohol problem who I have been trying to help. I wish you guys the best, and I know you can definitely stop drinking and I hope you do. Good luck to you and all the others battling alcohol or any other addictions, you guys got this.
You wrote that here, so it's not over yet. That was true for me the MANY times I wrote the same thing. It's no longer true today.
The very first step to recovery is being truthful about your dependency. Once you end the denial then excuses lying and manipulation will begin to diminish and you’ll be ready to change. However, if you continue to use past issues, whatever they may be to justify continuing on with using, then you will be controlled by the maelstroms of your own making. Don’t let your wake drive the boat. Being in the present by doing the contrary actions will help end the cycle. One moment, hour,day at a time will make the difference. Be sure and seek out others who also are willing to change because this gives you hope.
I would be lying if I said it was easy, but it is very much possible. I have over 5 years of sobriety and I can say without hesitation I have never been more contented connected and happy. I never thought in my wildest dreams this would come to pass. I am grateful every day that I’m not a slave to my addiction anymore.
Alan Watts lived with addiction his whole life, his family even say it was a downfall in him; yet why do I find myself here listening
To truly understand addiction you must have at least once been addicted. I think he understood his devil particularly well.
Andrew. You listen to him perhaps because you know something intuitively that you are yet to know consciously. And that is, booze or a drug is not the addiction. Those are the symptoms of the addiction. The real addiction is to avoidance - the avoidance of pain. So we can never judge because we have no idea of another's pain. And that becomes even more truthful when we recognize that most often we ourselves do not recognize the existence and origin of our own pain.
@@Storm_. It killed him, so he may have just found the world boring.
We all know the "answers" and "solutions" intellectually, but to put the theory into practice..that's the hard part.That's when you really meet yourself and find that you're not as wise and clever as you've deluded yourself to believe.
Addict knows how to overcome the addiction but they couldn't, I don't care about him addicted to something but he knew the way to get rid of addiction..May be it wouldn't help him but for some like the starters, sure it will work.
Alan Watts, OG 100%
Alan with the wisdom! 🙏
Supremely Ironic considering how Alan Watts died. Thats why i love him. He was human❤
The music really takes away from the ability to really LISTEN to the message,which is unfortunate, because the message is profound and truly the KEY to living.
Agreed.
I am celebrating 1 yr, 7 months of sobriety today. Everyday is a recovery day, it is a lifetime and its difficult yet I remain and will not fall back to that life ever again. Too much at risk, too much to lose. To all those struggling with sobriety, I pray for your recovery as well 🙏🏽❤💪🏽 Never give up
I'm almost 8 years without a drink. In a way, I feel as though I'm getting to a point like the Archer descibrd in the video. Quick and easily avoiding drinking without thinking much of it. Yet sometimes emotions almost overtake me. I also smoke cigarettes like an expert archer, hopefully I can master not smoking soon.
@@itsirrelevant4565I recommend Allen Carr's book Easy way to stop smoking. By the time I finished that book I was free. It's been nine years and I've not missed cigarettes since, instead when I see someone smoking I think to myself how glad I am that I no longer have to do it. Best luck to ya.
I've been sober since December 1984. It's not impossible, and I don't attend any 12 step programs. What I do have is a deep abiding respect for myself and those I care about. No God is necessary for me to achieve this at least for me, but there are many that claim it can be no other way. It's a personal choice in the end. Good luck to you in all your endeavors 👍
Thank for not using God.
❤wow I pray for my man to let go of the drinking and become awakened spiritually awakened to understand how much he is loved and how much that he needs to let that burden go at the drinking is an addiction that he's got to let go not only to realize it's harming his mind his body his Spirit but it's harming the others around him❤❤❤
I sent this video to him and pray that he will listen and understand because he loves listening to Alan Watts❤❤❤
@@DJStardust72 That's all you can really do. Nobody could really stop me.
This is so powerful
Yes... i'v been looking videos to overcome my adicction to pornography, and this is the only one advice that give me a solution, after struggling with this for about 3 years
the paradoxical aspect of all of this is the fact that Alan Watts was a lifelong alcohol drinker and later in his life- an alcohol addict, and he never got rid of it. People close to him apparently used to be very concerned over it aswell.
I did this, exactly as Alan said, if you're mind's true unadulterated power could only be realized, thank you Alan.
Terrific stuff!!! 🔥🔥🔥
We all are! But such a brilliant Man❤
Come back to this video anytime I feel weak, helps massively.
In esoteric teachings, the statement "In silence and self-confidence, you will find salvation" holds deep significance and can be explored from a spiritual perspective. Let's delve into an esoteric expansion of this statement:
Silence as Inner Stillness: Silence is not merely the absence of external noise but also a state of inner stillness. It represents the quieting of the mind, the cessation of incessant mental chatter, and the cultivation of a serene and receptive inner space. Through silence, one can connect with the deeper aspects of oneself and attune to the subtle realms of consciousness.
Self-Confidence as Spiritual Trust: Self-confidence in this context refers to a profound trust in one's own inherent divinity and spiritual nature. It is a recognition of the infinite potential and wisdom that resides within. This self-confidence arises from a deep knowing that one is connected to a greater spiritual reality and possesses the inner resources to navigate life's challenges and seek spiritual growth.
Salvation as Liberation and Wholeness: In esoteric philosophy, salvation encompasses the liberation of the soul from the limitations of the egoic self and the realization of its true nature. It is the journey towards wholeness, inner harmony, and alignment with higher spiritual truths. Salvation is not external deliverance but an internal process of awakening and self-realization.
The Power of Silence: Silence has the ability to quiet the noise of the external world and the distractions of the egoic mind. In the stillness of silence, one can access deeper levels of consciousness, intuition, and spiritual insight. It is within this sacred space that profound wisdom, guidance, and inner transformation can unfold.
Self-Confidence as Inner Knowing: Self-confidence, rooted in spiritual trust, allows one to tap into their intuition and inner knowing. It enables the recognition of one's unique path and purpose, empowering them to make aligned choices and take courageous steps towards spiritual growth and self-realization.
In summary, the esoteric expansion of the statement suggests that through the cultivation of inner silence and self-confidence, one can find salvation-a deep spiritual liberation and wholeness. By embracing silence, stillness, and self-trust, individuals can access their inner wisdom, connect with higher spiritual truths, and embark on a transformative journey towards self-realization and spiritual awakening.🤔🤔
I think it’s important to note that Watts was a spiritual entertainer by his own description. If you’re addicted, depending on the specifics of your context, there’s probably a good chance you can change your behaviour. Watts’ sole intention was to entertain. The editor of a lot of these hyper theatrical videos, their intention is to entertain. The actual process of modulating one’s own behaviour can be simple or complex and can’t be figured out in four minutes with an excerpt of a monologue and cinematic music.
🦁 thanks for the info 🙂
Amazing, thank you!
Awesome. Thank you for sharing
Alcoholism is a socially constructed label. Whether we think he was an "alcoholic" or not, or whether he tried to quit or not is irrelevant. It's not about alcoholism, it's about letting go and this was his message. We cannot be graced into nirvana by quitting "bad" habits and being "good" but rather by abandoning all efforts to be "good" and allowing ourselves to know and become who we really are. Enlightened people still eat, drink, sleep, laugh and smile.
This guy gets it
One thing worth remembering - there was probably some point in one's life, however long ago, that one was not addicted to whatever it is.
Listening to someone talk about addiction but hasn't beaten their own is ridiculous!
I don't agree. Addictions are so powerful. He never says, 'Here is how I stopped my addiction,' he simply talks about the difficulty in stopping and how it can happen. I mean I can tell you how a famous artist got his inspiration to paint a masterpiece, even what material he used and what technique he used, where he practiced, etc. And you could find that information helpful, even though I don't have any works hanging in a large museum.
The thing is no one ever overcomes addiction in the same sense the no one ever becomes enlightened. "Who" is it that is overcoming anything, who is it that is becoming enlightened. That is the understanding that can free "you" from the illusion of control.
He should have tried AA He didnt understand the nature of his addjction
It's because your decision and your will are what created the problem of drinking too much... that's why I have a power greater than myself, which allows me to overcome drinking by surrendering to his will.
God I offer myself to thee -- to build with me and to do with me as thou wilt. Relieve me of the bondage of self, that I may better do thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy power, Thy love, and Thy way of life. May I do Thy will always!
This happened overnight without a ‘12 step model’. That I will be forever grateful for. Right in the nic of time, just before 27
Congratulations! 🎉❤ Could you elaborate a little more on what happened exactly, internally and/or externally? How did you manage to stay in the state after the first day, two, three etc.?
I have been addicted from the age of 16. Pretty much every day for 9 years I'm 25 and it has destroyed my life, relationships etc. Today i will stop. Ill hold myself accountable
I believe in you
How are you doing brother? Did you do it? If not don't be ashamed theres always today. I'm asking how you are doing because I care about you, you are me and I am you, started same age but still going at almost 30. Hope to hear from you
@@DudeOnFireee I care about you too brother. I am doing much better, i feel at peace with my mind. I walk 12,500 steps per day and I'm playing football (soccer) 3 times a week, so that keeps my busy and gives me a goal
How are you doing I hope that you can overcome your demons, in fact I don't hope i know that you will.
@@Hineson97 hey man glad to hear it, happy for you and proud. Thanks for the kind words. Wish you nothing but the best
Hey man, how is it going now?
In esoteric teachings, the statement "In silence and self-confidence, you will find salvation" holds deep significance and can be explored from a spiritual perspective. Let's delve into an esoteric expansion of this statement:
Silence as Inner Stillness: Silence is not merely the absence of external noise but also a state of inner stillness. It represents the quieting of the mind, the cessation of incessant mental chatter, and the cultivation of a serene and receptive inner space. Through silence, one can connect with the deeper aspects of oneself and attune to the subtle realms of consciousness.
Self-Confidence as Spiritual Trust: Self-confidence in this context refers to a profound trust in one's own inherent divinity and spiritual nature. It is a recognition of the infinite potential and wisdom that resides within. This self-confidence arises from a deep knowing that one is connected to a greater spiritual reality and possesses the inner resources to navigate life's challenges and seek spiritual growth.
Salvation as Liberation and Wholeness: In esoteric philosophy, salvation encompasses the liberation of the soul from the limitations of the egoic self and the realization of its true nature. It is the journey towards wholeness, inner harmony, and alignment with higher spiritual truths. Salvation is not external deliverance but an internal process of awakening and self-realization.
The Power of Silence: Silence has the ability to quiet the noise of the external world and the distractions of the egoic mind. In the stillness of silence, one can access deeper levels of consciousness, intuition, and spiritual insight. It is within this sacred space that profound wisdom, guidance, and inner transformation can unfold.
Self-Confidence as Inner Knowing: Self-confidence, rooted in spiritual trust, allows one to tap into their intuition and inner knowing. It enables the recognition of one's unique path and purpose, empowering them to make aligned choices and take courageous steps towards spiritual growth and self-realization.
In summary, the esoteric expansion of the statement suggests that through the cultivation of inner silence and self-confidence, one can find salvation-a deep spiritual liberation and wholeness. By embracing silence, stillness, and self-trust, individuals can access their inner wisdom, connect with higher spiritual truths, and embark on a transformative journey towards self-realization and spiritual awakening.🤔🤔
This was put together really well I really enjoyed this, thanks.
Greatly appreciated!
Thanks uploader for the loud music i allmoast heard something :)
What he is talking about; as hard as it seems it may well be the easiest thing to do for a certain type of ego. The 'indecisive' personality. I would often ponder and decide upon a menu item and when the waiter is taking my order , a complete different order than what I planned emerges out of my mouth... Or sometimes I am unable to decide and I reach the counter, my turn is suddenly upon me and I am surprised by what I say because I hadn't 'decided' yet. I quit alcohol by surprising myself and turning down a drink. Every time I did it , I was suprised until enough time had passed that friends started asking if i had quit drinking. I didnt know what to say because I hadn't quite done it, yet I no longer drink alcohol. There was no conscious decision apart from the in the moment action/decision to turn down a drink. I hope this makes sense and I hope it helps. Of course, I appreciate that addiction is not a simple matter. I also quit cigarettes after smoking for just over 20 years really heavily. It's been 7yrs now though I dont usually count. I don't know that smoker at all.
My oldest brother was what I'd call a functioning alcoholic. However, he absolutely enjoyed his drink and to my knowledge he never had the desire to give up alcohol.
I believe that there is really no answer there just is and we are masters of our own life only if we choose to be or not to be at the end of the day it's our choice and we will own whatever that choice is goddamn it. Stay blessed and truthful
ThanQ earth angel🙏
I agree with Alan when he said he's just an entertainer. The video is proof of it. It amazes me how he twisted ZEN IN THE ART OF ARCHERY to fulfill his spun message.
He didn't twist anything. He directly & exactly quoted a book. Pay attention.
Alan wats❤
It took a life threatening issue that i could only find the courage to give up drinking 5yrs clean today ❤
any one struggling with adiction feel free to reach out you can stop being an alcoholic its very possible always choose hope
Man I needed to hear this..
Glad you liked it bro!
@seektoavoidfinding brother, when I was in my 20s I was listening to Alan watts and guided meditations from eckhart tolle and searching for answers. In my 30s I lost that interest. I drank alcohol in excess and it has done serious spiritual damage. Let go, no think is coming back.
The good news is you can't do spiritual damage because the spiritual can't be damaged!
The best defence for an addict is an ex addict. Everyone can give advice Alan but you died an addict. Thanks to the person who leftva commemt with real recovery talk. "Ego"
❤
Thank ya for posting🤟
Great insight and video. The music is a little overwhelming
The hirony of this, is that i'm drinking a wiskey wile i'm listening to this.......😢
I drank hard Liquor straight out of the bottle for years.....I've been sober now for 20 years and have never looked back....
I don't drink anymore (or any less lol).
Seriously though, I did give up alcohol. It wasn't a red letter day, it's not even marked on a calendar. I'm not counting the days, months or years. I don't even remember when I stopped. Doesn't matter.
Addiction isn't a choice but giving into the temptation is a choice.
This is an arbitrary line to draw. The feeling of making a choice is a perceptual illusion.
Real.🎉😮
Dam this is deep. It does work though I’ve done it without realising when stopping smoking. Don’t plan rather wait for the day when you just think I’m going to do it right now.
So do you keep smoking and then just one day stop? How does this work?
A lot of people took the decision to quit some addiction and they did it
Surrender 💙
The cinematic music is just too much .
He's100% correct! Drank for 40 yrs.. was up to 90 beers a wk. One day just stopped, that was 3 years ago. It never worked when I'd planned it.
Did you have thoughts of doing it throughout the day? If so how did you cope with it?
@@jsure8786 Got sick of seeing myself all bloated and unhealthy. High blood pressure, prediabetes. Put my foot down and decided enough of letting substances control me. Gave up sugar and 90% of carbs too. TH-cam Dr Berg and learn about nutrition. Beer leached lots of nutrients out. One minute at a time, got easier week by week. Some heavy alcoholics can go into shock, so see a Dr.
@chrishynes6091 wow, this is exactly what I am doing.
The meditation workbook called 30 Days to Sobriety by Harper Daniels has some cool mindfulness lessons.
In hindsight the music is a little loud, my bad on that. But beyond that it goes well with the talk and video imo.
Also Alan Watts did drink, but he didn't make it into a problem.
Just had to put in the annoying cringey music huh ?
@@madcowkiller10 You just don't have an antenna for it. No hard feelings.
I would greatly appreciate videos without background music (of any volume).
I like the music
music was epic , i got shivers down my spine
In AW defense he accurately described himself as a 'spiritual entertainer', not as a guru to be followed.
I did find that I stopped drinking tonight for 90 seconds - just like that - without even trying.
❤❤❤
Whoa.....
What are we seeking in a drink ,i think what were really seeking is The end of Seeking
It must be as difficult, as impossible, as he as says it is…because it ultimately killed him at the age of 58.
Not impossible at all for someone who is willing to let go of being a separate someone...
His actual cause of death was cardiac vascular disease. Research this. Perhaps from drinking, yet not so severe it killed him. Besides something gonna get ya!!!
Alan would tell he you was an alchoholic and it was a concious choice.
The first steps to THIS Committment of overcoming addiction is to be aware of the damage you have caused, inward and outward.
The first steps is finding something to love, be that yourself or others.
THEN you do what is said in this video. You aware of what will happen if you can't do it
I feel like I'm squinting with my ears to hear the man speak. Music is way too loud. I believe a re-upload is in order.
If only the words were on the screen!!
@seektoavoidfinding Yeah you are completely right. I forgot I wasn't allowed to listen to this video while going for a walk..
Lose the music and listen properly
The music is too loud.
🙏❤️
YEAHHHHHHHHHHH. I love you devil, come
You all know he died from complications due to alcohol right? so here is an addict telling you how to overcome it.
Does anyone know from with lecture is this segment from? Thanks
I believe it’s, “The Reason We Suffer.”
No but I've heard him say this slightly differently in several different lectures
nice content but bgm is too loud…
I so need to quit smoking. I hope this helps ❤
Entirely up to you! However I would recommend Alan Carr's book about smoking!!! 🚭
From what lecture is this exactly?
This guy really talks in circles.
I did decide what day I would stop. but I think that was the only decision I made. That date came after the knowing that Alan refers to. it was just a technical drawing of a line in the sand..
This the most realistic advise ever it worked for me once and it gave me hope in bad times when you hit rock bottom the pain turning to blessing something happens something changes and you are free🪽
Fine i take it back.
Alan Watts drops it like it's hot. 😂
Could you please point this original recording
✊🏻❤️
Insufficjent means
😮😮😮😮😮😮
For all of the wisdom Alan Watts gave us, this has one of the most damaging and dangerous points about addiction. He has it wrong
He was an alcoholic who never gave up drinking, so his advice is a theory not somethingnhe personally has any experience of.
@@satsumamoon So you think alcohol was his only problem in life and he had to deal with no other issues? Without a little bit of rascality, a human is not human.
There is no wrong or right way to deal with or to understand addiction in a human being. I believe it is an approach as diverse and multifaceted as there are humans on this planet.❤
Got myself addicted to cocaine. That and going through a breakup makes this whole scenario so stop altogether
music can be louder pls. and more scenes n images to distract me from the material.
More egoic complaints instead of listening to original lectures plz 🙏
I have porn addiction
Me too
Yah im overcoming mine
@Guhraff it's definitely a problem really bad for the mind
You’re not addicted to porn you’re addicted to the ego. The ego is looking at porn through your eyes so it can feel good not you.
Go to SA meeting
Well Alan would know all about overcoming addiction then, wouldn't he.....
Still, here you are, commenting on his words, almost blaming him for other peoples addiction.
You know there is a difference in telling people what to do, and just having an adult conversation about hard topics?! Alan never claimed to be perfect, but he had some damn good points we all could learn from.
@@MusicFromTheOm If I murder someone and then say to the judge that "I never claimed to be perfect" , do I walk free?
Music is distracting Though
Dont tell the devil you're leaving town
🤯🤯🤯
All the music haters here again 🤣😂🤣
It's both reason and heart you clods. If you want all mind and no heart then you really do need Alan Watts, but without feeling and just wanting information then you'll never get out of the thinking mind.
If you're here to hear words or music, then you're missing the point.
Can’t someone just make a video without loud suspenseful music?
It’s kinda annoying to listen to when it’s louder then Alan’s voice.
Taking advice from an alcoholic who drank himself to death is like taking marital counseling from Elizabeth Taylor.
Can someone explain WTF he's talking about?