Leg Loving With Cardio ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga

Follow this months Workout calendar - bit.ly/Calendar...
This leg loving routine will strengthen your legs including the inner- and outer thighs, calves and buttocks while burning fat. The program will help you get more strength and flexibility. Even though this is mostly a leg program you'll also work the rest of the body. I hope you'll like this routine and feel great afterwards!
This month I’m introducing my new Body Loving Series, designed for you to show yourself some love, care and attention. - and what better way to do that than strengthening, stretching and working on your whole body getting fitter, healthier and happier? - so go ahead and love yourselves!
BEAUTIFUL YOGA WEAR
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DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.

[@1920sgirl]

Thank you, I really enjoyed this workout (and I love the piano track at the end).

[@TJWELLNESSbyTineJohansen]

Thank you so much, so good to hear ;)❤

[@jannahobaid8814]

Lovely class, thank you Tine!

[@TJWELLNESSbyTineJohansen]

Thank you so much!

[@kims1941]

Great thigh burner!

[@TJWELLNESSbyTineJohansen]

Thank you, it really does get those thighs on fire ;)

[@amenaamir480]

TJ you are looking so beautiful 😘

[@TJWELLNESSbyTineJohansen]

Thank you so much, so nice of you to say ❤