Sweet Urad Dal Porridge | Ulunthu Kanji | உளுந்து கஞ்சி | ഉഴുന്ന് കഞ്ഞി | Bubur Dal Urad

#ulunthukanji #ulundhu #uraddalporridge #sweetporridge #grainporridge #uraddal #miraclesoftastebuds
Hello my beloved TH-cam family.😘 In this video, I am making Ulunthu Kanji translated as Sweet Urad Dal Porridge. 👩🏽‍🍳 The key ingredient to this porridge is Urad Dal. Which is rich in protein vitamin B iron, folic acid, calcium, magnesium and potassium. 💪🏼
Benefits of Urad Dal:
Urad Dal helps to sengthen our nervous system and makes it
function healthier. It is a good source of protein and helps to improve digestion and controls cholesterol.
As it is a rich source of iron, it is especially good for women’s health. Traditionally it was given when girls attain puberty as it is said to strengthen the uterus. It also helps to boost milk supply in lactating mothers.
It has anti-inflammatory properties. People struggling with back pain, joint pain can include urad dal in their diet as it helps decrease inflammation and pain.
Urad Dal is known for its anti-aging properties and acts as a very good face pack. It prevents the formation of fine lines forming flawless skin. It also reduces skin irritation, and its high iron content circulates more oxygen in the body for radiant and glowing skin.
Kindly refer to the key ingredients of this recipe & its measurements as listed below.
INGREDIENTS for Ulunthu Kanji (White Urad Dal Porridge)
● 1 cup white urad dal
● 2 tbsp rice
○ soak upto 4 hours & rinse well
● 2 cups thick coconut milk (from 1 whole coconut)
● 1 pinch salt
● 2 cups sugar/ jaggery (adjust measurement as per your taste)
● 1 tbsp cardamom powder
● 3-5 pcs cardamom pods (optional)
● 3-5 pcs cloves (optional)
● 3 - 4 cups of water
Hope this video is worth watching. Do give this recipe a try & let me know your feedback on the comment section below.
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[@klausreviewscraftrestore3152]

tasty looking sweet porridge

[@MiraclesofTastebuds]

Hey! Thanks a lot my friend. Glad you enjoyed this recipe. Wishing you an awesome weekend ahead. 😊❤

[@Handicraft93]

Look yummy, thanks for sharing my friend, please stay connected 🤝🇺🇸

[@MiraclesofTastebuds]

Thank you, my friend. Glad you like this recipe. Feel free to stay connected for more. Have an amazing day ahead. 😊

[@jupentarigan5331]

Nice

[@MiraclesofTastebuds]

Thank you.🙏🏼😊

[@fabriquetoncorps4810]

Good job well done 👍👏👏

[@MiraclesofTastebuds]

Thank you so much. Glad you like this recipe. Have an amazing day ahead.😊❤

[@nithukongusamayal]

Very healthy ulunthankanji 😋

[@MiraclesofTastebuds]

Thank you so much Nithu. Glad you liked this recipe. 👩🏽‍🍳❤ Have an amazing day ahead dear.

[@ReactionKhan]

So amazing.stay connected

[@MiraclesofTastebuds]

Thank you. Glad you liked this recipe video. Stay connected, stay amazing. 😊

[@cooksmilebyshumona6030]

Outstanding presentation! Like your style ❤️❤️❤️

[@MiraclesofTastebuds]

Thank you so much. Glad you like this recipe. Have an amazing day ahead.😊❤

[@mansiskitchen4325]

New for me 😍😍😍 can't wait to try this 😋

[@MiraclesofTastebuds]

Thank you Mansi! Yes, you should definitely give this recipe a try. You will certainly love it. 👩🏽‍🍳❤

[@soshna]

Love this porridge😍

[@MiraclesofTastebuds]

Yay! Glad you like this recipe. Stay connected, stay amazing. 😊❤

[@PakVsMalaysianFood]

*Looks super yummy big like thanks for sharing my friend stay in touch...PMF...*

[@MiraclesofTastebuds]

Thank you so much my friend. Glad this recipe was worth your time. Stay in touch too. Have an amazing evening ahead. 😊🙏🏼

[@Hk_creation_8]

Wow So Nice

[@MiraclesofTastebuds]

Thank you so much Diya. Glad you like this recipe. Have a blessed day ahead ❤

[@If.aatif_music]

Great my friend❤️
Stay connected

[@MiraclesofTastebuds]

Thank you Maliha! Stay connected, stay amazing. 😊

[@ChefYasirRecipes]

Another beautiful recipe I have very happy to see your video thanks to show us your professionalism💕

[@MiraclesofTastebuds]

Thank you for your lovely feedback Chef. I am so glad this recipe video was worth your time. Have an amazing weekend ahead.😊❤

[@aswinrobert7]

Very nice 👌

[@MiraclesofTastebuds]

Thank you, buddy.😊🙏🏼

[@sammuskitchen]

Wow very nice 👌

[@MiraclesofTastebuds]

Thank you so much Sammu! 🤗❤

[@simplengbuhayngmaybahay5369]

wow this recipe is nice

[@MiraclesofTastebuds]

Thank you do much my friend ❤ Glad you like this recipe. Stay connected, stay amazing. 😊

[@kingdany9706]

Wooow emmm i like it so mutch hop see you 🌷🌹🌷🌹🌷🌹

[@MiraclesofTastebuds]

Thank you so much my friend. Glad you like this recipe. Stay connected, stay amazing 😊❤

[@1nika1001]

Very nie recipe! great! 🌼❤🌼❤🌼❤🌼

[@MiraclesofTastebuds]

Thank you so much. 🥰

[@MyArtsandTips]

Amazing
Look delicious 👍🏻
Stsy blessed
Have a nice day 💕

[@MiraclesofTastebuds]

Thank you so much. Glad you like this recipe. Wishing you an amazing weekend ahead.😊💕

[@dsiracademy1667]

Thanks🌹❤❤❤