Learn Hammer turns for beginners - Introduction to Hammer Throwing Technique

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 31

  • @ak-tk1ud
    @ak-tk1ud 2 ปีที่แล้ว +13

    i'm learning hammer throw (now 62). having seen several videos, personally, i rate this the best - simple and easy. keep it up. you make a good coach.

    • @MomentumSports
      @MomentumSports  2 ปีที่แล้ว +2

      Awesome, thank you! Something simple for beginners is exactly what we are going for with this videos.

  • @ladym9771
    @ladym9771 3 ปีที่แล้ว +7

    Great mini 3-part series. I am so appreciative of these videos. Thanks again.

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว

      That's great - we're really pleased you like them. We plan to put other series of videos together in the next few weeks for various field events.

  • @aurelia843
    @aurelia843 3 ปีที่แล้ว +4

    it's very clear for a beginner and helps me a lot to remind the basic technique. thank you!!

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว

      That's great. There's plenty more where that comes from. We'll be putting more up in future weeks as we can return to our track.

  • @SofiKhalid-be5ph
    @SofiKhalid-be5ph 5 หลายเดือนก่อน

    Simply the best.thanks

  • @chandanpal9273
    @chandanpal9273 3 ปีที่แล้ว

    Thankyou so much

  • @JanisKolidzejs
    @JanisKolidzejs 3 ปีที่แล้ว +1

    Holy simplicity

  • @Pearltv786
    @Pearltv786 2 ปีที่แล้ว

    Very good

  • @sitinurulhidayubtsadudikpm3269
    @sitinurulhidayubtsadudikpm3269 3 ปีที่แล้ว +1

    Can i use this video for my lesson?

  • @Shyaamsakha-z7l
    @Shyaamsakha-z7l 3 ปีที่แล้ว +1

    How can I join ur practice full session ...

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว

      Where are you based? We are in Kingston upon Thames, London.

    • @Shyaamsakha-z7l
      @Shyaamsakha-z7l 3 ปีที่แล้ว

      @@MomentumSports I am from India ...

    • @Shyaamsakha-z7l
      @Shyaamsakha-z7l 3 ปีที่แล้ว

      I need online practice ..

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว +1

      Ah, okay. I'm afraid we don't currently offer online coaching for field events - it is something we hope to do in the future. Good luck with your development. We hope it goes well.

    • @Shyaamsakha-z7l
      @Shyaamsakha-z7l 3 ปีที่แล้ว

      @@MomentumSports 😭😭 there is no no practice 😭

  • @JanisKolidzejs
    @JanisKolidzejs 3 ปีที่แล้ว

    how do you know how to do it if you don’t know what an impulse, a vector, a place of force application is

  • @CLGstudios99
    @CLGstudios99 3 ปีที่แล้ว

    Can we start hammer throw at the age of 24
    And go for olympics

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว

      Yes - it is quite a late maturation event - so many top hammer throwers are well into their 30s. As with any event it takes a long time to master, but it certainly isn't too late at 24 to start.

    • @CLGstudios99
      @CLGstudios99 3 ปีที่แล้ว

      @@MomentumSports thanks for the reply 🙏👍

  • @JanisKolidzejs
    @JanisKolidzejs 3 ปีที่แล้ว

    where is overtaking the hammer?the athlete always goes away from the hammer, does not fall into it.I feel sorry for the athletes who will hide all the mistakes behind large kilograms of the barbell and will throw the hammer, weight and bench in the same way

  • @JanisKolidzejs
    @JanisKolidzejs 3 ปีที่แล้ว

    This video shows that a knowledgeable trainer is not needed! You just need to rotate, it is not known how to make a strong final effort. And the fact that the athlete jumps over the left (pivoting) leg, the body weight remains on the pushing side and with each turn it falls more and more on the pushing leg, the legs squat and stand not at all to accelerate the hammer. In hammer throwing, there is NO balance in the stance, there is a balance in the hammer-thrower system between them to accelerate the M - M system !!

    • @MomentumSports
      @MomentumSports  3 ปีที่แล้ว +2

      Thanks for the comments - we fully understand that these videos are not advanced and at no point have we said that athletes can become great throwers without a coach. In fact, as a team of coaches we'd be doing ourselves out of a job if we did!
      What these videos are aimed at doing is providing a basic introduction to the hammer throw to whet the appetite of athletes and potential athletes as we try to encourage greater participation in the event and sport in general.
      Good luck with all your athletics.

    • @JanisKolidzejs
      @JanisKolidzejs 3 ปีที่แล้ว

      @@MomentumSports yes! If these team know how....than i was anderstand what, i lerning many boocks and videos, and after many times of my couching practics.

    • @JanisKolidzejs
      @JanisKolidzejs 3 ปีที่แล้ว

      @@MomentumSports and i anderstood about your video. But thease is not providing a basic introduction, a basic of mistakes ....