Oooooo I just love the longer videos! I have not yet heard of this 'luckiest girl in the world' theory but I'm living for it! I practice gratitude as often as I can, and I so appreciate recognizing all of the wins - big and small.
@@rachelleea I forgot my Starbucks card at home by accident today and the barista gave me my $6.88 refresher for free anyway. I'm the LUCKIEST girl in the world! ;D
Thanks for sharing your reset video! Running errands can be exhausting, but I always feel so accomplished after, from checking off so many to do list items :)
Rachel thankyou so much for your honesty with how exhausting runnings errands is 🥰 I also have low iron and find the daily tasks such an effort, which sometimes my family cannot understand, so it's good to hear I'm not alone 💕
Sometimes it's really a lot. I've been trying to space out my tasks and break the harder ones with smaller easier ones but I feel you 💛🧡❤️ I'm sorry they don't understand. It's not easy when people dont understand its not just being tired 💛
Loving the regular uploads. I’m having a crappy week and have been watching your entire backlog because it’s so feel good so this is excellent timing ❤
I have pernicous anemia and I find what helps is B12 either in a tablet form or in a patch. Eventually the iron will kick in and you won't feel as tired. Good luck 🤞
I found the infusion so worth it! Like you my iron wasn’t super low, but it made such a difference in my energy levels. Would recommend hydrating a lot beforehand!
That’s so good to hear. I called one clinic yesterday but they still have a 2-3 weeks wait. I might try some more but im glad to know it helped. I wasn’t sure if I should wait or fast track. With wait times though I might not be able to
I’m dealing with anemia too and I eat all the iron foods. Here is what I learned. If you take any tea or matcha you can’t absorb any iron within 2 hours. Same with calcium or dairy. So I make sure I don’t eat or ingest that 2 hours prior and 2 hours after. I actually learned coffee tea matcha and calcium hinder you from absorbing 50% of what you eat with it…, I also learned that liquid iron is the best, and to take it with vitamin C. Mary ruths makes one that had wonderful reviews and I’ve been taking it for a week and I started noticing a difference after 3 days of taking it.
Great video Rachel! So happy to see you wearing summer clothes (it is cooold in Europe now😅). Just a quick idea: maybe using the word syndrome in the title is not the best as that word is for certain health conditions. Being a lucky girl is more like an ‘attitue’, ‘habit’ , ‘feeling’ or something positive like that 😊a frame of mind
I hope you're feeling better and have had the infusion already! If not please do consider that an iron infusion does come with some risks and as a Clinical Nurse Specialist I generally think GPs are ill equipped for the infusion and it should be done in an infusion centre setting with access to immediate assistance if something goes wrong.
Really enjoyed this video ☺️🥰. I just wrote a whole dissertation on iron lol and decided to erase it 🤣🤣 but basically I hope you go get it done privately so you start feeling better rather than having to wait a few more weeks. Hate seeing you suffering with it longer than you need to xx
i relate to you like how i think about shoping ...love your opinions...i hope your new year will get what you want...i always want to see you..enjoy your life...
You are entitled to your prescription and your related details. All optometrists have to provide them to you, they may resist because they want your business - but it’s yours!
I've had issues with iron too. While you are waiting for your infusion, try taking your iron supplement as your last thing before bed. There are so many foods that can interfere with your absorption of iron. But if you can cope with taking on an empty stomach, I found it was worth the results.
Yay! My favorite TH-cam Human! 😂. Love the video! You seem so much happy, idk, maybe is the vacation, the change... But your energy seems different 😊. I was going to tell you that you probably need some Heme-iron, the one found in red meat. Maybe focus on that too, it might help. The iron in leafy green is not as bioavailable as in meat. Also I know there are some liver tablets you can get too. Hope that resolves as soon as possible! ❤️ Lots of love Rachel!
Hi Rachelle. It’s so nice to see another video from you. Do hope that you are able to feel energy cause I know, as a Dialysis patient, it can be quite tiring and my hemoglobin goes down quite a lot (even though you and I are different).❤️🙏 Also, I’m just wondering about you going to stay from place to place and not having any kind of structure in your life and your on place and they could be why you are so tired and also a lot of stress on you too can make you get very worn out and sick too and if I’m correct, you have been not feeling roll along with the being tired too. Are you thinking of staying in Australia or are you still planning on moving back to Toronto? Structure is very important in one’s life and also being truly happy within yourself ans. No one can make you genuine happy cause I have finally learned that a number of years and I have been able to be happy and have found my voice too and able to soak up when needed. So, I hope I didn’t upset you but I just want you to be happy and healthy too. God bless you and love to you always and your family too. Sue M.(Florida, USA)❤️🙏😊🥰😘❌⭕️
I'm not sure if you have found the sun shades yet. If not try super cheap auto. They would have them or big w might too. I get tired as well. I found out I have severe adrenal fatigue. What other supplements do you take? Do you take vitamin b.
So, bronzer... you need to check out Laguna by Nars, the Filmstar bronzer by Charlotte Tilbury and the Estee lauder one is also very good. I'm fair like you.😉
Can I very gently suggest not drinking orange juice? It is really full of sugar and nothing else. It would be better to eat an orange because then you are getting the fibre and vc. Drinking any fruit juice means you 'eat' far more fruit than you would if it was a whole food. As a bit of extra info, the liver is the only organ that processes fructose. Best not to over work it. Of course, no need to change anything just because I said!😊😊😊
I have been using spatone to supplement my iron with good result. I have been anemic for years. I took supplements, infusion, had nutritionist design my diet to be rich in iron.
Oh cool thank you, I did try for another clinic here in the east but its still weeks away. I'll def try Geelong. I've heard it makes you feel so much better so I think I should hunt one down
@@karenholland5873 I had Crystals as well but I wanted black ones xD. Honestly it's so silly though. Crystals are the softest I've ever come across that's for sure. Once these ones deteriorate I'll prob go back to hers
Hi Rachel, have you heard of Dr Tim Spector? He has studied the gut and microbiomes in depth and how it effects our well-being. Its really interesting what he has discovered scientifically. Watch A Diary of a CEO; interview with Dr Tim Spector, really useful information about nutrition. Also have you been tested for coeliac disease? I know you have one auto immune disease, you might have another. X
I don’t think she meant like having a party but her nana was a happy fun loving person so I guess to honor her was to be and live how she lived. Idk I personally hate funerals i just don’t like it at all it’s hasn’t been a pleasant experience for me!
Hey Rachel, if you have no luck getting contacts over the counter, try online. I think Clearly Contacts was who I used last time I got contacts, same day delivery if you are in Sydney, free shipping, really affordable, and always has a few discount codes to use as well. They were really good. Love the vlog by the way! :)
Oooooo I just love the longer videos! I have not yet heard of this 'luckiest girl in the world' theory but I'm living for it! I practice gratitude as often as I can, and I so appreciate recognizing all of the wins - big and small.
Do a tik tok search and let me know what you think 🧡🧡
@@rachelleea OMG it's bomb! Manifestation at its finest!
@@curatingcate it’s great hey 🙌🏼 glad you like it. I think it’s so fun 🤩
@@rachelleea I forgot my Starbucks card at home by accident today and the barista gave me my $6.88 refresher for free anyway. I'm the LUCKIEST girl in the world! ;D
@@curatingcate 🙌🏼🙌🏼🙌🏼 i love that
I’m glad it’s not just me,who sometimes finds running errands exhausting!💜
It's totally exhausting, I'm always tired after going through a shopping center 🧡
On IG
Getting batches is a struggle until I started using the bot grabber batches I got 4 fidelity_hack
Thanks for sharing your reset video! Running errands can be exhausting, but I always feel so accomplished after, from checking off so many to do list items :)
So true, I'm glad I got all that done but i also feel like I have so much more to do. I need to catch up haha
Rachel thankyou so much for your honesty with how exhausting runnings errands is 🥰 I also have low iron and find the daily tasks such an effort, which sometimes my family cannot understand, so it's good to hear I'm not alone 💕
Sometimes it's really a lot. I've been trying to space out my tasks and break the harder ones with smaller easier ones but I feel you 💛🧡❤️ I'm sorry they don't understand. It's not easy when people dont understand its not just being tired 💛
I hope you're doing better since the infusions 💛💛
Loving the regular uploads. I’m having a crappy week and have been watching your entire backlog because it’s so feel good so this is excellent timing ❤
My new mantra......."I am the luckiest girl in the world"
I love it 🤩
Thank you lovely lady 🌞
Sending you lots of "luckiest" vibes 🌷☺️
that first breakfast looks heavenly
I have pernicous anemia and I find what helps is B12 either in a tablet form or in a patch. Eventually the iron will kick in and you won't feel as tired. Good luck 🤞
I found the infusion so worth it! Like you my iron wasn’t super low, but it made such a difference in my energy levels.
Would recommend hydrating a lot beforehand!
That’s so good to hear. I called one clinic yesterday but they still have a 2-3 weeks wait. I might try some more but im glad to know it helped. I wasn’t sure if I should wait or fast track. With wait times though I might not be able to
Ah seeing you shop at all those Australian stores is making me reminiscent of the time I live in Australia!
I’m dealing with anemia too and I eat all the iron foods. Here is what I learned. If you take any tea or matcha you can’t absorb any iron within 2 hours. Same with calcium or dairy. So I make sure I don’t eat or ingest that 2 hours prior and 2 hours after. I actually learned coffee tea matcha and calcium hinder you from absorbing 50% of what you eat with it…, I also learned that liquid iron is the best, and to take it with vitamin C. Mary ruths makes one that had wonderful reviews and I’ve been taking it for a week and I started noticing a difference after 3 days of taking it.
Great video Rachel! So happy to see you wearing summer clothes (it is cooold in Europe now😅). Just a quick idea: maybe using the word syndrome in the title is not the best as that word is for certain health conditions. Being a lucky girl is more like an ‘attitue’, ‘habit’ , ‘feeling’ or something positive like that 😊a frame of mind
I hope you're feeling better and have had the infusion already! If not please do consider that an iron infusion does come with some risks and as a Clinical Nurse Specialist I generally think GPs are ill equipped for the infusion and it should be done in an infusion centre setting with access to immediate assistance if something goes wrong.
Thank you, I am still waiting on the hospital to book me in 😊
Love the peace
Really enjoyed this video ☺️🥰. I just wrote a whole dissertation on iron lol and decided to erase it 🤣🤣 but basically I hope you go get it done privately so you start feeling better rather than having to wait a few more weeks. Hate seeing you suffering with it longer than you need to xx
I am sooo sorry to hear about your Grandma :( My Grandad passed away like a week ago so now gotta fly back to the UK from Australia for the funeral!
i relate to you like how i think about shoping ...love your opinions...i hope your new year will get what you want...i always want to see you..enjoy your life...
You are entitled to your prescription and your related details. All optometrists have to provide them to you, they may resist because they want your business - but it’s yours!
Thanks for the info 😊 yeah I don’t know specsavers wouldn’t accept it 🤷🏼♀️
Looking for your productive reset vlogs always❤
Yay :) more to come
Kmart has the car sun shades. Glad you enjoyed your time in Brisbane, I like that there is so much to do here now.
I've had issues with iron too.
While you are waiting for your infusion, try taking your iron supplement as your last thing before bed. There are so many foods that can interfere with your absorption of iron. But if you can cope with taking on an empty stomach, I found it was worth the results.
Oh thanks thats helpful 💛
Yay! My favorite TH-cam Human! 😂.
Love the video! You seem so much happy, idk, maybe is the vacation, the change... But your energy seems different 😊.
I was going to tell you that you probably need some Heme-iron, the one found in red meat. Maybe focus on that too, it might help. The iron in leafy green is not as bioavailable as in meat.
Also I know there are some liver tablets you can get too. Hope that resolves as soon as possible! ❤️
Lots of love Rachel!
Hi Rachelle. It’s so nice to see another video from you. Do hope that you are able to feel energy cause I know, as a Dialysis patient, it can be quite tiring and my hemoglobin goes down quite a lot (even though you and I are different).❤️🙏 Also, I’m just wondering about you going to stay from place to place and not having any kind of structure in your life and your on place and they could be why you are so tired and also a lot of stress on you too can make you get very worn out and sick too and if I’m correct, you have been not feeling roll along with the being tired too. Are you thinking of staying in Australia or are you still planning on moving back to Toronto? Structure is very important in one’s life and also being truly happy within yourself ans. No one can make you genuine happy cause I have finally learned that a number of years and I have been able to be happy and have found my voice too and able to soak up when needed. So, I hope I didn’t upset you but I just want you to be happy and healthy too. God bless you and love to you always and your family too. Sue M.(Florida, USA)❤️🙏😊🥰😘❌⭕️
If you can afford it, do the infusion now, it’s life changing
You can eat beetroot and jaggery too for iron deficiency.
I've heard about the beetroot. I should definitely add that to the diet, thank you 🧡💛
Coastal scents on Amazon is an amazing cosmetic brush brand. I gift their sets and they are amazing and easy to clean plus super soft
I'm not sure if you have found the sun shades yet. If not try super cheap auto. They would have them or big w might too.
I get tired as well. I found out I have severe adrenal fatigue. What other supplements do you take? Do you take vitamin b.
So, bronzer... you need to check out Laguna by Nars, the Filmstar bronzer by Charlotte Tilbury and the Estee lauder one is also very good. I'm fair like you.😉
Thank you, that’s so helpful 🧡🧡
Can I very gently suggest not drinking orange juice? It is really full of sugar and nothing else. It would be better to eat an orange because then you are getting the fibre and vc. Drinking any fruit juice means you 'eat' far more fruit than you would if it was a whole food. As a bit of extra info, the liver is the only organ that processes fructose. Best not to over work it. Of course, no need to change anything just because I said!😊😊😊
Thanks for the tip, super helpful ❤️❤️😊
never heard of sandwich thins before, but they look good
I May have to look into iron infusions again myself. My tired all the time.
I hate it so much so i feel you. It's not fun. Hopefully you pick back up soon
I have been using spatone to supplement my iron with good result. I have been anemic for years. I took supplements, infusion, had nutritionist design my diet to be rich in iron.
I’m in my early sixties and live in the US
amazing as usual
My doctor says if you take iron every OTHER day your body will absorb more…ask your doctor if they recommend it!
Thanks for the tip 💛💛
Rich people are really on a different level
can i ask what you mean by this?
I would love ❤️ to visit the land down under but I don’t think I could afford it or The flight time
Love this vlog 🫶🏻
💛💛💛
I LOVE kikki K!❤❤❤ and Sephora ❤❤❤love your videos Rachel 🥰🥰🥰xox
Thank you 🧡
Call Geelong hospital lovely!! I got in within a week!! 💕
Oh cool thank you, I did try for another clinic here in the east but its still weeks away. I'll def try Geelong. I've heard it makes you feel so much better so I think I should hunt one down
It honestly helped me so much!! Within 3 days I could tell a difference! Keep us posted! Good luck and enjoy Geelong while you’re there! 🥰
Love Your Videos
😊 Thank you
How are you doing your beautiful hair? Love it
Are you still getting boosted?
Why don’t you buy Crystal’s makeup brushes?
Because I’m being ridiculous and want black brushes
@@rachelleea lol. This is hilarious. Best answer. I get it. Although I do have Crystals and love them.
@@karenholland5873 I had Crystals as well but I wanted black ones xD. Honestly it's so silly though. Crystals are the softest I've ever come across that's for sure. Once these ones deteriorate I'll prob go back to hers
It’s a very sad time.
Hi Rachel, have you heard of Dr Tim Spector? He has studied the gut and microbiomes in depth and how it effects our well-being. Its really interesting what he has discovered scientifically. Watch A Diary of a CEO; interview with Dr Tim Spector, really useful information about nutrition. Also have you been tested for coeliac disease? I know you have one auto immune disease, you might have another. X
dear for me the positive i received double salary.
❤❤
🤍
💛💛
you are awsome...nice...lovely
🥰😍😍😍😍😍😍😍🤩🤩🤩🤩🤩
First view, neat!
Yay 😁
You aren’t supposed to have fun at a funeral it’s not meant for that
I don’t think she meant like having a party but her nana was a happy fun loving person so I guess to honor her was to be and live how she lived. Idk I personally hate funerals i just don’t like it at all it’s hasn’t been a pleasant experience for me!
Hey Rachel, if you have no luck getting contacts over the counter, try online. I think Clearly Contacts was who I used last time I got contacts, same day delivery if you are in Sydney, free shipping, really affordable, and always has a few discount codes to use as well. They were really good. Love the vlog by the way! :)