Six Rules of Jiu Jitsu
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- theartofskill.com
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VIDEO DESCRIPTION
Rick Ellis and Chris Mikuta share six principles of Jiu Jitsu.
01:03 Deny the under-hook
03:19 Deny the cross-face
05:23 The space between your armpits and knees is sacred
08:18 Deny their grips
10:15 Use Everything
12:31 Focus on alignment
