I was VERY skeptical at first. I'm a weight lifter and I do A LOT of squats. I've been using this the day after leg workouts and I have to say I think there is something to this. I am without a doubt less sore the day after using this machine. I'm still new to it so I don't know how to use it optimally but I am convinced it works. I'm not sure I'd pay $700 for one and I don't think you'll look like a bodybuilder by using one. I got mine free by using some store credits I had built up but I will definitely keep using it.
the chest can be done however they do not want people placing it on or near there heart becase it can cause heart issues. Also front neck is the only other place you cannot place this. If you are going to do chest, you can, but be sure to look online for proper placement points.(outside pecks). Great as thinking about it like a recovery/compliment to working out not in place of working out.
does this device helps to strengthen my lower back muscles is because 5 years ago I had a herniated disc surgery and ever since my lower back has been very weak my lower back muscles pulls very easily.
hi any tens machine are very good to build strengh and muscle but only use with sport by side. you will never loose fat with machine only( sport and diet to loose fat) but if you doing sport that to improve a lot
i want to lose weight. obviously this device wont do all the work for me but if i used it in conjunction with other exercises, do you think it would aid me in trimming fat?
it may strengthen muscles. I found an old machine from when I did physical therapy for an injury so I've been doing some research to see if these will increase strength. If the muscles contract, then they should increase in mitochondria. However, the battery in the device is where the cell gets its energy instead of glucose/ATP. Perhaps the cells use ATP anyway. If this makes my abs sore I'll let you know. I'll run it for an hour.
Hello my name is Levi I have cerebral palsy I have a twin-stem tens unit, but I wondering do they have these any cheaper you see I have severe muscle spasms and EMS's are supposed to help with that please let me know... Thank you.
Ok, I really wanna know if this really works. I don't want anyone telling me "You're an idiot for asking." "It's a scam don't bother." Because I heard that all so many times. That being said, the best scams in the world are the ones that copy from a concept that did actually work even if the result was not what they expected. So if it is a scam it still means it worked. I also wanna know from those who tried it out and not those that actually didn't and are spouting what they read on internet forums.
Shanethefilmmaker electric stuff work to get your six pack with, but you won't have condition . you need to run daily. i suggest to use it to get in shape fast then don't use it. try to work out
Ashton Smith Lol I want to know if it works too. The actor that recently played Spiderman: Homecoming (Tom Holland) was really skinny and used EMS (this technology) to get in shape, you can look up photos of him shirtless.
Nothing in the world Will substitute Bench press, Push Ups, squats, deadlifts and Pull Ups. Compex while watching TV ??? Come onnn get up and exercise outside.
Lol, yes go outside, exercise, THEN use this for recovery. is pretty much exactly the message this video was trying to convey; if you even watched it. But hey, you probably paste the same comment on all NMES videos.
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I was VERY skeptical at first. I'm a weight lifter and I do A LOT of squats. I've been using this the day after leg workouts and I have to say I think there is something to this. I am without a doubt less sore the day after using this machine. I'm still new to it so I don't know how to use it optimally but I am convinced it works.
I'm not sure I'd pay $700 for one and I don't think you'll look like a bodybuilder by using one. I got mine free by using some store credits I had built up but I will definitely keep using it.
the chest can be done however they do not want people placing it on or near there heart becase it can cause heart issues. Also front neck is the only other place you cannot place this. If you are going to do chest, you can, but be sure to look online for proper placement points.(outside pecks). Great as thinking about it like a recovery/compliment to working out not in place of working out.
does this device helps to strengthen my lower back muscles is because 5 years ago I had a herniated disc surgery and ever since my lower back has been very weak my lower back muscles pulls very easily.
hi
any tens machine are very good to build strengh and muscle but only use with sport by side.
you will never loose fat with machine only( sport and diet to loose fat) but if you doing sport that to improve a lot
i want to lose weight. obviously this device wont do all the work for me but if i used it in conjunction with other exercises, do you think it would aid me in trimming fat?
Likely not, sadly fat loss is pretty much caloric deficit
it may strengthen muscles. I found an old machine from when I did physical therapy for an injury so I've been doing some research to see if these will increase strength. If the muscles contract, then they should increase in mitochondria. However, the battery in the device is where the cell gets its energy instead of glucose/ATP. Perhaps the cells use ATP anyway. If this makes my abs sore I'll let you know. I'll run it for an hour.
Hello my name is Levi I have cerebral palsy I have a twin-stem tens unit, but I wondering do they have these any cheaper you see I have severe muscle spasms and EMS's are supposed to help with that please let me know...
Thank you.
does this burn fat or does it just stimulate muscle growth?
Ok, I really wanna know if this really works. I don't want anyone telling me "You're an idiot for asking." "It's a scam don't bother." Because I heard that all so many times. That being said, the best scams in the world are the ones that copy from a concept that did actually work even if the result was not what they expected. So if it is a scam it still means it worked. I also wanna know from those who tried it out and not those that actually didn't and are spouting what they read on internet forums.
it work for me i was skinny and wanted to be strong this realy gave me some abs and arms and im stronger now :D
3 years later did it work ???????????
Shanethefilmmaker electric stuff work to get your six pack with, but you won't have condition . you need to run daily. i suggest to use it to get in shape fast then don't use it. try to work out
Ashton Smith Lol I want to know if it works too. The actor that recently played Spiderman: Homecoming (Tom Holland) was really skinny and used EMS (this technology) to get in shape, you can look up photos of him shirtless.
Muscle growth inherently burns fat due to the vast necessity of carbs and proteins muscles create. So... Yes, but still do your fat burning goodness.
I'm lazy as hell, really can't be bothered going to the gym, can I use this to build muscle?
Piython woooow are you actually asking if you can build muscle by shocking them?
No 😂😂😂
nope
The guide doesn't show the pecs because it could be dangerous for your heart.
Nothing in the world Will substitute Bench press, Push Ups, squats, deadlifts and Pull Ups. Compex while watching TV ??? Come onnn get up and exercise outside.
Lol, yes go outside, exercise, THEN use this for recovery. is pretty much exactly the message this video was trying to convey; if you even watched it. But hey, you probably paste the same comment on all NMES videos.
If you can't earn your muscle you don't deserve it. Get out.
DjMaStEr725 Bruce lee used this? Your saying one of the best martial artist doesn't deserve his muscle??
@@marcialbocanegra52 The U.S. used similar technology for B-52 bomber pilots on long flights. I believe these devices may have some merit..
DjMaStEr725 then why are you at this video idiot hahaha I don’t need to know anymore about you to know your a meat head
does this burn fat or does it just stimulate muscle growth?