Try 2 Stretches to Relieve Thumb Arthritis Pain INSTANTLY. 🔥These thumb stretches are a quick way to STOP throbbing thumb arthritis pain or stiffness. 🙌 Let me know in the comments below if you tried these and how they felt. 👍 Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏
I sprained my thumb (skier’s thumb) about a week and a half ago, and the x-ray showed significant advanced arthritis. Although the swelling has gone down and I’ve been wearing a splint, I tried the exercises and the first stretch felt okay. The others hurt so I’m going to wait until the thumb isn’t hurting all the time to try the others. Thanks for the video. I liked and subscribed. 😊
I never add comments, subscribe, or ring bells etc, but you are AMAZING! I usually try to wait out the pain all week and then take 2 Alleve on Saturday. You just fixed my thumb pain in 5 minutes. Thank you so much. I am forever in your debt.
I have been taking 20 mcg of Boron with Magnesium Chloride. It is disolving the calcium build up on my finger/hand soft tissue. Arthritus I believe it a Magnesium/Boron deficiency. Excellent exercise's.
I have psoriatic arthritis and it began depositing calcium in my inflamed finger joints starting to deform them, just like my mother and father had. Until I started taking standardized turmeric with bio-perine (black pepper) and then the hand pain stopped, and I lift weights 5x/wk pain free. It blocks inflammation and is a natural herb. Try curried rice or chicken, it's turmeric, a spice. Or just take the convenient capsules.
Ok, I tried this and it worked immediately. I thought it must be a coincidence. After about a week of using these techniques when pain flared-up, I went back to the exercises and experienced immediate relief. I typically am a sceptic and hesitate to write recommendations but, credit where credit is due. Thanks to Michelle for sharing these techniques. What a relief!!
Thank you so much. I'm a seamstress and get terrible pain in my right thumb from using scissors etc. These exercises gave me almost instant relief and allowed me to carry on working. You're amazing! ❤
WOW!!!! I can't even believe it.... I can't believe I found about about your expertise! It's miraculous... I can't wait to continue to do these exercises... Thank you SO MUCH!!
Discovering videos featuring practical advice like this is one of the many reasons I love YT. I tried these simple exercises and was amazed at the relief from the severe pain in both thumbs. I can always hear the joints grinding when rotating my thumbs but that seems to be reduced as a result. No matter how temporary this might be it is a blessed relief from that gnawing pain that can really drag down my mood.. Thank for sharing these simple yet effective tips.
Wow, that was interesting. I have no idea how TH-cam knew I had a bit of arthritis in my thumb but your video suddenly came up and I thought I'd have a watch to see what you say. Absolutely amazed! Your stretch exercises gave me immediate relief! Quite surprised and pleased as well!! Many thanks! James
I can't believe this gave me immediate relief!! Thank you!! I have arthritis plus I injured my hand in the web area inside the hand, if that makes sense. I banged it on the corner of the counter and had a bruise there for days. After the bruise healed up, I was left with excruciating pain!! This has helped, and I've tried other exercises for it but this worked! Thank you again!
Just what I need for some relief. I'd sort of been doing the last one through my experimenting and massage. Thanks. I don't want to take meds as a Dr one advised. 👍
Thank you, I've been a mechanic for many years, and my thumbs get a little painful after working a few hours. Its great to have a way to relieve the pain.
Ma'am, I have that in my left thumb. I work everyday and my thumb aches me most days (when I don't wear some type of brace). Your exercises helped extremely, I was doing them with you. Thank you!
I have found in my research and search for pain management of Chronic pains (I have plenty of it form Spional Issues / OA , etc) that there are Good Doctors and there are Bad Doctors ......like Plumbers, etc. - any professional. This doctor doesn't mention or advocate for supplements, but she should. Try Tumeric, Ginger, Cinnamon, Bromelain, and other Herbal Anti-Inflammatories. They may not Cure, but do seem to offer some help dealing with OA in joints. Osteo Flex products with specific ingredients not previously mentioned , can help as well.
I’m so glad to have found your channel! My arthritis in my thumb ( & my entire body, actually😂) has flared up recently & I’ve been taking advil for several days now. Your videos are truly helpful and have reduced my level of pain. I cant thank you enough. Thank you for sharing such helpful tips & information! I look forward to watching your future videos! ❤
These exercises certainly help. I've also been using CBD patches and boy do they provide a level of relief like no other method! That deepest pain right at the centre of the joints could never quite be reached until I started using the patches. I must admit I was sceptical before hand and did not expect them to work. They most certainly do. I now use prescribed pain relief, CBD patches and this set of exercises. My life has been transformed. I'm able to get a good nights sleep and not have that constant gnawing deep pain that just brings you down over time.
Thank you! It helped immediately. My thumb was bothering me all day, but by the time I got through the stretches with the video, all the pain was gone. Just like that. I am so glad I found this. Thank you.
Try 2 Stretches to Relieve Thumb Arthritis Pain INSTANTLY. 🔥These thumb stretches are a quick way to STOP throbbing thumb arthritis pain or stiffness. 🙌 Let me know in the comments below if you tried these and how they felt. 👍 Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏
Wow! It’s a big help for me..Thank u❤
It worked for me immediately. Thanks ..
I would give you a thumbs up, but I have arthritis
I sprained my thumb (skier’s thumb) about a week and a half ago, and the x-ray showed significant advanced arthritis. Although the swelling has gone down and I’ve been wearing a splint, I tried the exercises and the first stretch felt okay. The others hurt so I’m going to wait until the thumb isn’t hurting all the time to try the others. Thanks for the video. I liked and subscribed. 😊
What about squeezing a tennis ball?
What helped me was cutting down on sugar and carbs. Noticed a difference within days
I never add comments, subscribe, or ring bells etc, but you are AMAZING! I usually try to wait out the pain all week and then take 2 Alleve on Saturday. You just fixed my thumb pain in 5 minutes. Thank you so much. I am forever in your debt.
That's awesome! You are welcome!
I have been taking 20 mcg of Boron with Magnesium Chloride. It is disolving the calcium build up on my finger/hand soft tissue. Arthritus I believe it a Magnesium/Boron deficiency. Excellent exercise's.
I have psoriatic arthritis and it began depositing calcium in my inflamed finger joints starting to deform them, just like my mother and father had. Until I started taking standardized turmeric with bio-perine (black pepper) and then the hand pain stopped, and I lift weights 5x/wk pain free. It blocks inflammation and is a natural herb. Try curried rice or chicken, it's turmeric, a spice. Or just take the convenient capsules.
Ok, I tried this and it worked immediately. I thought it must be a coincidence. After about a week of using these techniques when pain flared-up, I went back to the exercises and experienced immediate relief. I typically am a sceptic and hesitate to write recommendations but, credit where credit is due. Thanks to Michelle for sharing these techniques. What a relief!!
I've been going for therapy for over a month. But this instruction really did relieve my pain immediately!
Thank you so much. I'm a seamstress and get terrible pain in my right thumb from using scissors etc. These exercises gave me almost instant relief and allowed me to carry on working. You're amazing! ❤
OMG! 15 minute and my thumbs feel great, back to normal ! Thank you so much!
Excellent stretches! Thank you, Michelle!
Great stretches for the thumbs, thank you so much for your channel, it’s helped me a lot !!!
Immediate relief! THANK YOU!
Awesome!
Helped immediately!
Thank you!
Thank you so much doc.i injured my wrist and thumb and this is very helpful. ❤️
Thanks so much Michelle, these exercises are very effective.👍
amazing, it works! I did get instant relief. Thank you for educating us.
This is a GREAT video! As a Massage Therapist, I'm always happy to find ways to alleviate thumb pain!
Excellent. Thank you. I have been using traction for a while, and now will add the other exercise. Thank you.
I've been frustrated with the discomfort in my thumbs for about a year now. These simple exercises have made a huge improvement! Thank you so much!!
Wow it really works❤ I've had terrible thumb pain for months & this is the first time that they stopped hurting. Thank you so much!
These gave me relief mmediately! Thank you SO MUCH!
I'll definitely try these stretching exercises. There are times when it's painful to grasp anything with my right hand because of thumb pain.
thank you Doc
Wow. It works immediately. Thank you for this video.
I'll certainly give these suggestions a try and see how it goes. Thank you for the education.
Thank you!! This definitely helped & quickly!!
That felt good!
WOW!!!! I can't even believe it.... I can't believe I found about about your expertise! It's miraculous... I can't wait to continue to do these exercises... Thank you SO MUCH!!
My thumb pain comes from playing the guitar with a pick too hard for many decades. Your thumb stretch exercise definitely helps. Thanks!
Thank you so much .these practices are really effective 🙏🙏🌺
This helps so much. Thank you. Video saved i will use regularly
This was very helpful! Thank you so much!
Wow, immediate relief! Thank you!
Omg! The 2. stretch felt sooo good 🥰 thank you
Soooo glad! 🙌
You videos are so helpful. Very professional. It’s a joy to watch your exercises. Thank you 👍
Wow tried it as I watched and instantly my web space feels better ... Thank you.
Thank you very much 👍👍👍
Omg this helped me, thank you so much!!
Actually works!!!!! Thanks!
nice, thank you, that second one really helped
Thank you. The downward pull really helped; almost immediately.
Wow! It works😊. Just tried these exercises on my VERY painful left thumb and found immediate relief 🎉🎉
This really did work for me. Thank you!!!
Thank you! Stretches helped a lot
Worked right off for me…thanks so much! I’m going to follow you!
It works! Thank you so very much.
Thank you so much!
Thank you!
Discovering videos featuring practical advice like this is one of the many reasons I love YT. I tried these simple exercises and was amazed at the relief from the severe pain in both thumbs. I can always hear the joints grinding when rotating my thumbs but that seems to be reduced as a result. No matter how temporary this might be it is a blessed relief from that gnawing pain that can really drag down my mood.. Thank for sharing these simple yet effective tips.
Thank you! ❤
Wow, that was interesting. I have no idea how TH-cam knew I had a bit of arthritis in my thumb but your video suddenly came up and I thought I'd have a watch to see what you say. Absolutely amazed! Your stretch exercises gave me immediate relief! Quite surprised and pleased as well!!
Many thanks!
James
I had done one exercise and it work.amazing results
Wow! Thank you - instant pain relief on first stretch.
Yay- Glad it helped!
I really appreciate what you teach and the ease and effectiveness of the instruction. Very helpful. Thank you!
You're very welcome!
Thanks I will try this
Oh my, this really does help, thank you!
Thanks, this helps.
Thank you for the pain relief…may God bless you..😊
Thanks!
Thanks! this helped!
Thank you
This was very relaxing. Great to do before sleep too I believe
Good advice, Thanks for these useful exercises ❤
Why are you so good?!
Definitely helped with pain thankyou
Wow - it worked instantly - bravo!!
The second stretch really helps!
Oh my gosh Thank you
I have arthritis due to my work and fond so many activities painful, from knitting to gardening so I’m going to give the a go. Many thanks.
Very helpful, thanks!
This worked. Thank you!!!!!
Wow i use my hands a lot and just started to get sore thumb joints and this worked instantly!! Amazing thank you
I can't believe this gave me immediate relief!! Thank you!! I have arthritis plus I injured my hand in the web area inside the hand, if that makes sense. I banged it on the corner of the counter and had a bruise there for days. After the bruise healed up, I was left with excruciating pain!! This has helped, and I've tried other exercises for it but this worked! Thank you again!
Thanks a whole bunch!
Namaste
Incredible. Who would have thought.
Thank you! I needed this!
You're so welcome!
Thanks. This really helped.
We guitarists really put our fingerboard hands through a lot of tough calisthenics.
Omg!!!this works😮
perfect! I like this video
Wow , those gave me immediate relief . Thanks .
Glad it helped!
These stretches can be really helpful
Awesome video!
Just what I need for some relief. I'd sort of been doing the last one through my experimenting and massage. Thanks. I don't want to take meds as a Dr one advised. 👍
Thank you, I've been a mechanic for many years, and my thumbs get a little painful after working a few hours. Its great to have a way to relieve the pain.
Thank you for helping me on hands it really is bothering me at night and hurting
Helping!
Wow I found video. Thank you. I tried this directly after I watched this. And I felt better. I will do this all the time. Thank you.
Glad it helped!
just found youre video i play guitar and hve severe arthritis have many cortozne injections these stretches super rab
Thank you for those tips
You are so welcome!
got relief
Excellent video! Than you very much!
You are welcome!
Hi, I like your video. Thanks
Your video was very useful. I appreciate it.
Glad it was helpful!
Thank you! I'm giving you a thumbs up that is definitely not as sore as it was before your video!
Glad it helped! 👍
Seeming to help😊
Ma'am, I have that in my left thumb. I work everyday and my thumb aches me most days (when I don't wear some type of brace). Your exercises helped extremely, I was doing them with you. Thank you!
I have found in my research and search for pain management of Chronic pains (I have plenty of it form Spional Issues / OA , etc) that there are Good Doctors and there are Bad Doctors ......like Plumbers, etc. - any professional. This doctor doesn't mention or advocate for supplements, but she should. Try Tumeric, Ginger, Cinnamon, Bromelain, and other Herbal Anti-Inflammatories. They may not Cure, but do seem to offer some help dealing with OA in joints. Osteo Flex products with specific ingredients not previously mentioned , can help as well.
It really worked! You are awesome.
Glad I could help!
I’m so glad to have found your channel! My arthritis in my thumb ( & my entire body, actually😂) has flared up recently & I’ve been taking advil for several days now. Your videos are truly helpful and have reduced my level of pain.
I cant thank you enough. Thank you for sharing such helpful tips & information! I look forward to watching your future videos! ❤
These exercises certainly help. I've also been using CBD patches and boy do they provide a level of relief like no other method! That deepest pain right at the centre of the joints could never quite be reached until I started using the patches. I must admit I was sceptical before hand and did not expect them to work. They most certainly do. I now use prescribed pain relief, CBD patches and this set of exercises. My life has been transformed. I'm able to get a good nights sleep and not have that constant gnawing deep pain that just brings you down over time.
😊😊
Thank you! It helped immediately. My thumb was bothering me all day, but by the time I got through the stretches with the video, all the pain was gone. Just like that. I am so glad I found this. Thank you.
Glad it helped!
Thank you for this. My doctor has been mentioning a hand surgeon, but I know thats just going to trade one problem for another.