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6 Huge biceps exercises ( fastest )
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- 6 Huge biceps exercises ( fastest )
00:00 Start
00:06 Cable Biceps Curl
00:37 Dumbbell Hammer Curl
01:06 Incline Dumbbell Curl
01:34 Ez-Bar Curl
02:05 Ez-Bar Preacher Curl
02:36 Reverse Grip Ez-Bar Curl
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Nice workout
Veri nice
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Nice workout effective
Awesome
Abs workout ka video nhi bnaaye h kya ?
Tomorrow
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