Six Steps to Help you Stay Motivated & Focused when Injured

[@ckrutherford1137]

So true it's not a good idea to set a time goal. Thank you!

[@alexmgram]

Thank you so much for the guidance and encouragement!

[@itsmatic_zupan]

Thank you ma’am!

[@SportsInjuryPhysio]

Welcome!

[@ajayshrestha1263]

i want online class plz for my acl torn

[@anmolsoni4700]

My knee ligament just got torn and now I'm feeling demotivated about performance and perfection

[@equalitrism5837]

Me too

[@marcodelucca1099]

I’m going through my 3rd ACL/meniscus repair surgery (same knee) now I feel it’s more of a mental challenge rather than a physical one… 6 weeks post surgery taking it one step of a day!