testing sauna benefits

finally I can see if sitting is a sauna has actual long benefits. In just three days I'm already seeing I can wake up earlier without using an alarm clock, I sleep deeper (had the craziest dreams!!, and I have more energy/better mood!
doing a full video next saturday about riding our electric scooters to the gym, rock climbing and sauna-ing 🧖‍♀️🧗‍♀️🛵

[@Chiara_Apollo]

Oh no I got the weird temu commercial before this

[@sarasnapshots]

Uh oh 😭 I can’t control them 💔