Even the calm demeanor of your voice in this video calms me down. Definitely a go to video that I resource often when I am starting to feel stressed about a situation ❤️🙌🏼🙏
I have just come across your channel and just want to leave this comment because I assume it’s important to tell people that they do something wonderful and meaningful. After watching a couple of your videos I realised what I have watched made me feel good and inspired me. As you mentioned “ leave people better than they were before you met them”. Thank you so much for your great contribution to the society.
6:53 til 7:15 SO TRUE Sometimes even looking at lists can feel overwhelming! So I think you got the point here saying to be realistic and being able to recognize how much time we actually need to get things done in a day. Thank you so much for this!
I lost my mum as a teenager, wish I had a mum like you Tracy ! I'm a mum now myself and so overwhelmed trying to balance work and looking after my son, life is too overwhelming some days. Feel thankful there are people like you sharing your wisdom
Yes! Yes! To it all. Delegating what someone else can do is how I stay healthy and stress free. Being super mom used to be my goal. Happy mom is my new goal. Giving up everything having to be perfect is another way to stay stress free. Thank you Tracy! I always learn something new and helpful every time I watch you, here and on IG. God Bless!
Thank you Tracy, even though stress is a part of life , unfortunately,,, we're thankful that to have a doll like you to encourage us to be our best . Kinder words to live by
Hi Tiffany. You simply take it in stride, hold your head high and navigate the change. Many of us (myself) picot under change daily. It comes with running a business, let alone two. You get better and more resilient with practice.
Spot on Tracy. Love this. I have started delegating tasks at home and work and I don't have to be the "I will do it girl" all the time. Letting go is more powerful for me than taking on more than I can do. My husband is not a calendar keeper and I purchased two planners one for me one for him for the New Year. We will map out our week together so that we can have a more productive life and build in the fun time which we were skipping because we put too much on our plates. I've have a planner already, and I'm leading him to the right side. Cheers to a planned life with wiggle room to breath. Thanks again Tracy for your direct dialogue to open our eyes to a Stress Free Zone.
Hello, A great video! Planning is the key! I would like to share a nice story,my granddaughter (11) came over and we were going to make gingerbread houses ,needed to go on TH-cam you popped up😊 I said oh that's my you tube friend and that's where I ordered the cool necklace lol and she is the one w/ 5 daughters and when parents are talking the kids touch her ..lightly( not tap tap) when that want to speak... Well Dad comes later to p/u and we are all talking and low & behold a light touch on my arm!!! Best day 💗Thank you for your tips
Great advice! I used to be much more of a people pleaser than I am now. It is less stressful when you're not trying to make others happy (which often doesn't work anyway.) I don't get as stressed by things outside of my control now either, because I have learned to leave some margin and flexibility in my schedule.
Wow! Just what I needed today. I have been feeling overwhelmed. I don’t know what I would do without your weekly videos. I recognize you really plan what you are going to say and really take to effort to get your message across, I can’t tell you how much I appreciate that. I would like to put in a video request: I really enjoy “spend the day with me” videos (from the time you wake up until the time you go to bed) Thank you again for what you do!
In the midst of dealing with everything you mentioned in this video. After a routine visit to my doctor. Then trying to figure out how approach the subject with my male supervisor. The day before Thanksgiving got news of my cousin passing. Via text message 3 days afterwards. Thank you.
My planner is my best tool for managing stress. I now look forward to things, rather than scrambling. I appreciate you clear direction. It has proven invaluable. I hope you are enjoying this holiday season, Traci!
Great informative video. I do what I can in day start off with workout priority one sets me up for day positive outlook so tasks whats needed and if not all done thats ok. I love to something for someone even a stranger it just might make there day. What energy you more to the world you get make. Take care. Come in from Beautiful Macedon Ranges Victoria Australia.👍💖🦋🤩🏋️♀️🏃♀️💪🌻
Love your hair, sweater and necklace look today Tracy. You look young! Great message once again. Loved your stories this morning too by the way, listened to it twice ! 💜💕
Excellent video Tracy. I stress because I can’t plan my day out with specific times because my 13 week old baby feeds and sleeps at different times everyday . Any advice welcome. Thank you
Checkout the Babywise book series and Facebook page. Tracy also has a video labeled something like "managing your day with small children," and it is so helpful.
I feel like this is easier for people who own their jobs/businesses and are their own bosses. Unfortunately with being an employee you are always under stress induced from the company/clients. 😔 ive lost alot of my happiness due to the corporate world but I do not see a way out. Thanks for your videos , I wait for your instagram stories every single day and miss you when you dont post🥰
Great video Tracy, loving the background also! Happy Holidays xx Ps : are you thinking of doing another 4-week "weight control reset" in the new year ?
Thank you Aida! As for the weight reset - I am not sure, yet. I may do a Budgeting series instead. I may reach out and see what type of response I get from viewers and subscribers. Have a beautiful Tuesday!
@@mollykeller5410 I am disabled with GAD and migraines. By the time I feel better I forget what I need to do, if anything. It gets so boring being alone and sick often.
Tracy, I’ve learned from you that a little bit of structure, planning and organizing can change your life. Weight gets lost, promotions happen, and people start to respect you.
Even the calm demeanor of your voice in this video calms me down. Definitely a go to video that I resource often when I am starting to feel stressed about a situation ❤️🙌🏼🙏
I have just come across your channel and just want to leave this comment because I assume it’s important to tell people that they do something wonderful and meaningful. After watching a couple of your videos I realised what I have watched made me feel good and inspired me. As you mentioned “ leave people better than they were before you met them”. Thank you so much for your great contribution to the society.
So helpful you share links below videos ! Found my way to this video 😊 Grateful for your videos ❤
Do what's good for you....being your own best friend is essential to everything else....thanks for your advice, Tracy!
6:53 til 7:15 SO TRUE
Sometimes even looking at lists can feel overwhelming! So I think you got the point here saying to be realistic and being able to recognize how much time we actually need to get things done in a day.
Thank you so much for this!
I lost my mum as a teenager, wish I had a mum like you Tracy ! I'm a mum now myself and so overwhelmed trying to balance work and looking after my son, life is too overwhelming some days. Feel thankful there are people like you sharing your wisdom
Yes! Yes! To it all. Delegating what someone else can do is how I stay healthy and stress free. Being super mom used to be my goal. Happy mom is my new goal. Giving up everything having to be perfect is another way to stay stress free. Thank you Tracy! I always learn something new and helpful every time I watch you, here and on IG. God Bless!
Thank you so so much for all these lessons!! You are my very favorite!! ❤️
Great video... Thank you.. I can see I was taking more than I can do.
Thank you Tracy, even though stress is a part of life , unfortunately,,, we're thankful that to have a doll like you to encourage us to be our best . Kinder words to live by
Do you have a video on pivoting under change? For example child is home sick, now nearly everything from Monday gets pushed to Tuesday?
Hi Tiffany. You simply take it in stride, hold your head high and navigate the change. Many of us (myself) picot under change daily. It comes with running a business, let alone two. You get better and more resilient with practice.
Very timely 🙏 Thank you so much ❤️
Spot on Tracy. Love this. I have started delegating tasks at home and work and I don't have to be the "I will do it girl" all the time. Letting go is more powerful for me than taking on more than I can do. My husband is not a calendar keeper and I purchased two planners one for me one for him for the New Year. We will map out our week together so that we can have a more productive life and build in the fun time which we were skipping because we put too much on our plates. I've have a planner already, and I'm leading him to the right side. Cheers to a planned life with wiggle room to breath. Thanks again Tracy for your direct dialogue to open our eyes to a Stress Free Zone.
Love this !!! You have such a way with words and a calming voice , thank you for the videos like this , as we all need them for sure .
Thank you, Tracy!
Hello, A great video! Planning is the key! I would like to share a nice story,my granddaughter (11) came over and we were going to make gingerbread houses ,needed to go on TH-cam you popped up😊 I said oh that's my you tube friend and that's where I ordered the cool necklace lol and she is the one w/ 5 daughters and when parents are talking the kids touch her ..lightly( not tap tap) when that want to speak... Well Dad comes later to p/u and we are all talking and low & behold a light touch on my arm!!! Best day 💗Thank you for your tips
Great story! Thank you for sharing!
Great advice! I used to be much more of a people pleaser than I am now. It is less stressful when you're not trying to make others happy (which often doesn't work anyway.) I don't get as stressed by things outside of my control now either, because I have learned to leave some margin and flexibility in my schedule.
This is helpful. Thank you, Tracy!
Wow! Just what I needed today. I have been feeling overwhelmed. I don’t know what I would do without your weekly videos. I recognize you really plan what you are going to say and really take to effort to get your message across, I can’t tell you how much I appreciate that. I would like to put in a video request: I really enjoy “spend the day with me” videos (from the time you wake up until the time you go to bed) Thank you again for what you do!
I needed to hear this
Because I struggle with unecessary stress
In the midst of dealing with everything you mentioned in this video. After a routine visit to my doctor. Then trying to figure out how approach the subject with my male supervisor. The day before Thanksgiving got news of my cousin passing. Via text message 3 days afterwards.
Thank you.
Thank you for sharing what a typical life of the average human looks like. You've got this!
Omggg perfect timing!!
My planner is my best tool for managing stress. I now look forward to things, rather than scrambling. I appreciate you clear direction. It has proven invaluable.
I hope you are enjoying this holiday season, Traci!
Great informative video. I do what I can in day start off with workout priority one sets me up for day positive outlook so tasks whats needed and if not all done thats ok. I love to something for someone even a stranger it just might make there day. What energy you more to the world you get make. Take care. Come in from Beautiful Macedon Ranges Victoria Australia.👍💖🦋🤩🏋️♀️🏃♀️💪🌻
Tracys words are always wise,she is my favourite You Tuber!🥰Always watching from Vienna 🤗
Love your hair, sweater and necklace look today Tracy. You look young! Great message once again. Loved your stories this morning too by the way, listened to it twice ! 💜💕
Thank you Laura!
I was looking forward to this video! I love your Monthly Motivation series.
Great video and perfect time of year to post it! Thank you, Tracy!
Excellent video Tracy. I stress because I can’t plan my day out with specific times because my 13 week old baby feeds and sleeps at different times everyday . Any advice welcome. Thank you
Checkout the Babywise book series and Facebook page. Tracy also has a video labeled something like "managing your day with small children," and it is so helpful.
I feel like this is easier for people who own their jobs/businesses and are their own bosses. Unfortunately with being an employee you are always under stress induced from the company/clients. 😔 ive lost alot of my happiness due to the corporate world but I do not see a way out.
Thanks for your videos , I wait for your instagram stories every single day and miss you when you dont post🥰
Great video Tracy, loving the background also!
Happy Holidays xx
Ps : are you thinking of doing another 4-week "weight control reset" in the new year ?
Thank you Aida! As for the weight reset - I am not sure, yet. I may do a Budgeting series instead. I may reach out and see what type of response I get from viewers and subscribers. Have a beautiful Tuesday!
I get stressed because I have no idea what to do in my days. I need someone to come and tell me what I should be doing. 😂
That doesn’t sound like stress! That sounds like unorganized time :)
@@mollykeller5410 I am disabled with GAD and migraines. By the time I feel better I forget what I need to do, if anything. It gets so boring being alone and sick often.
@@leejennifercorlewayres9193 I’m sorry, I didn’t know your circumstances. Maybe make a to do list and cross it out :) 🙏
Tracy, I’ve learned from you that a little bit of structure, planning and organizing can change your life. Weight gets lost, promotions happen, and people start to respect you.
Ohh, and people who weren’t so handsy start to get a bit more touchy feely... 😉