PRACTICAL HYPNOTISM methods, applications and uses of hypnosis

PRACTICAL HYPNOTISM: methods, applications and uses of hypnosis
Jacques Gemmes
Hypnotism is a skill that requires constant practice and dedication to perfect. Start your journey in the field of hypnosis by mastering techniques such as breath control and meditation. Then move on to practice sessions with selected individuals, such as friends, family, or colleagues. Obtaining certification in this area can be achieved by participating in a week-long program of intensive classes.
Find out what self-hypnosis is:
Self-hypnosis is a strategy in which a subject uses relaxation and imagination techniques to bring about a state of hypnotic trance. There are statements that suggest that the practice of hypnosis and self-hypnosis can be advantageous in dealing with particular symptoms such as stress and sleeping difficulties. However, more studies are needed to comprehensively analyze the effectiveness of these approaches.
Find out what hypnotherapy is:
Scientific evidence supporting the benefits of hypnotherapy has been limited, however, it is constantly evolving. Some studies point out promises or conclusions that may be advantageous. The strongest foundation supporting the effectiveness of hypnotic treatments comes from research into the use of hypnosis in the treatment of pain, addiction, depression, and anxiety.
Find out what self-hypnosis is:
To begin this journey towards learning "self-hypnosis", it is essential to keep in mind that skill in this process may require a variable period of time. Improving relaxation and concentration techniques requires commitment and dedication. Individuals who are already dedicated to practicing therapy understand the importance of patience and perseverance to achieve significant results. There are no specific requirements for learning hypnosis, so virtually anyone can become a hypnotist as long as they are willing to learn.
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PRACTICAL HYPNOTISM: methods, applications and uses of hypnosis (English Edition) amzn.to/3Di38Ue
HIPNOTISMO PRÁTICO: métodos, aplicações e usos da hipnose (Portuguese Edition) amzn.to/4gcjSuT
HIPNOTISMO PRÁCTICO: métodos, aplicaciones y usos de la hipnosis (Spanish Edition) amzn.to/3ZBCe1c
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