Both of you said it right. Spending 3 hours in the Gym accounts for 2:30 hours to 2:20 hours of RESTING and REJUVENATION and remaining 30 minutes to 40 minutes of EXERCISE/Straining. That's the max optimum. People get incorrect expectations apart from u and me.
Dam got featured in got channel himself 🙏🙏 had awesome time meeting you king really humble and down to earth. Hope to see you again love from Nepal 🇳🇵🇳🇵
LEG EXTENSION ke liye Weight Range 40 kilo [general] to 60 kg [INTERMEDIATE] to 120 kg [Extreme] to 160 kg [Very Extreme/Very Advanced] rakhni hai aur 'usko OVERCEDE' nahin karna. REP Range be 3 to 20 REPS. That's it. Leg SESSION is a very good thing.
LEG Press ke liye 'Weight Range' rakhna chahiye 120 kilo to 380 kilo and REP Range 8 REPs to 36 REPs varying with 32 REPs. Actually that exhausts so no more you can go!
I was wondering why..most IFBB pro athelete don't do sqaut and deadlift ...I was watching some videos on you tube ...Sergi constance , Carlton loth...andre dieu...no one do regular barbell sqaut nd deadlift ..plz guide me..why they don't do it 🤔
Great.... Future Mr.Olmpia.... my son wants to be like you......We RESPECT. You.... Brother.....You are the only....Body Builder....ie... World Love you....... Fabulous....Best regards....Imran
Both of you said it right. Spending 3 hours in the Gym accounts for 2:30 hours to 2:20 hours of RESTING and REJUVENATION and remaining 30 minutes to 40 minutes of EXERCISE/Straining. That's the max optimum. People get incorrect expectations apart from u and me.
Hard andrei from india 💪🏻
SUPPORT ME BRO🙏❤️🇮🇳
75% audiance India se hi he bro 😂
@@sky.1007 hanji bhai 💪🏻
@@sky.1007 shii khaa 😂😂
India
One of the best bodybuilding players according to me, I follow you from Tunisia🇹🇳
Dam got featured in got channel himself 🙏🙏 had awesome time meeting you king really humble and down to earth. Hope to see you again love from Nepal 🇳🇵🇳🇵
I came to see this video because of you 🤣
B j t Dite plans please 🥺 upload you video 📷
Bhai which gym is this. Where can i meet him. Please tell
The man who was told to work less on his arms bcz they are big , and me with a noodle arm watching him .....u are my inspiration
Proud Of You Andre💪💯, Get It Champ🏆🏆
Love from Punjab , India ❤️❤️❤️❤️❤️
Man love you
The beat from 20:50 goes hard like the leg workout! Damn
Bodybuilding is not just a passion or to impress anyone it is the sign of willpower.
I am seeing this after my dinner and seeing this I am feeling like now go to gym and trains legs like you
THIS MAN HAS DIFFERENT FANBASE FROM BODYBUILDING ON UTUBE SUCH BIG BRO HATS OFF BROTHER ❤️💯LOV FROM INDIA DON'T FORGET TO SUPPORT INDIAN 🇮🇳💯
Advance happy birthday andrei 💪🏽 more bday and more gains to come💪🏽💯
God bless you
Big fan from Australia
Best Of Luck Bro!!
Great vlog as always thanks bro
Andrei my wishes for you you are going to be next mr.olympia
Love you bro
Big fan from Slovakia.
Hi bro love you from the Core of My heart 😍😍😍
Please 🙏🙏 upload a day in the life video .love from india bro❤️❤️❤️
You are my favorite hero😍❤️
Hard work all time andreduie best
That’s some leg session!! Intense
Big fan .💪💪💪
Andrew sir you are my favorite bodybuilder love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
First comment bro Big fan from India
lots of love from Nepal 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵💪🏼💪🏼💪🏼💪🏼👌🏼👌🏼
Awesome intense leg workout champ!🔥
Savage Workout👑🔥
God bless both of you. ♥️♥️
One more one more next level legs workout 💪🔥🔥
Come back to Dubai brother!!
Serious session, elite style
I like of his vídeos.Parabens pelos vídeos.
O cara tá gigante 🇧🇷
Nice .... Pain.thanks
Like like like great workout!!!
Come on anderi deiu you fakita🤟🏼🔥
LEG EXTENSION ke liye Weight Range 40 kilo [general] to 60 kg [INTERMEDIATE] to 120 kg [Extreme] to 160 kg [Very Extreme/Very Advanced] rakhni hai aur 'usko OVERCEDE' nahin karna. REP Range be 3 to 20 REPS. That's it. Leg SESSION is a very good thing.
Please add in description how many sets and reps need to for exercise 🥺
Love you from india
Good bro 🙋♂💪💪💪👈👈
🔥🔥
“All of a sudden it was better again” 😂
Nice one brother 👍🏻 ❤
First comment love u bro 💝💝
First view in odisha
Love from India 💪💯💯🔥
Yes sir
Big fan pro🙇🙇🙇
Sir i am in dubai to meet you. Please 🙏🏻 let me know where can i come to meet you
❤❤❤
SUPER MAGIC BODYBUILDING 🙏🏽🌹🕊✨💫🔥💫🔥💫🔥🕊✨🌹🙏🏽
LEG Press ke liye 'Weight Range' rakhna chahiye 120 kilo to 380 kilo and REP Range 8 REPs to 36 REPs varying with 32 REPs. Actually that exhausts so no more you can go!
I was wondering why..most IFBB pro athelete don't do sqaut and deadlift ...I was watching some videos on you tube ...Sergi constance , Carlton loth...andre dieu...no one do regular barbell sqaut nd deadlift
..plz guide me..why they don't do it 🤔
Bro Take a flim in hero your fans are waiting...😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Great.... Future Mr.Olmpia.... my son wants to be like you......We RESPECT. You.... Brother.....You are the only....Body Builder....ie... World Love you....... Fabulous....Best regards....Imran
NICE GYM ALSO. Must go there...anyone knows where in Dubai?
Nice
Amazing leg day....😇🤗😎
How are You Andrei sir
I am done ☺️☺️☺️.......
Big fan buddy 💚 you are my idol 💚 respect a lot💚💪
I am your very big fan
Bro make a vdo with our current champion brandon HENDRICKSON
My first choice andrei deiu 💪🏻
Greeting from Germany 🇩🇪
Nice vídeo bro
From INDIA ❤️❤️❤️
Power 🤩
Brother ❤️
Big fan sir ❤❤❤
✨💫⚡⚡⚡
Very good gob
Love from India
Bro just 🔥🔥🔥 session
Serii de🦵🦵 picioare super, foarte bune antrenamentele, No comment 💪Hats off👒
Skip the legs bro💥💥💥💥
Fav
For the first time i just looking mic on head 😂😂😂
🔥
love from nepal
Clever ❤️
Hi bro🤩🥰🥰
Heppy birthday sir🎂🎂
Bora treinar no Brasil..... show do Eduardo Corrêa
10:18 what are those shoes ¡?
i have the same metcon 7 amp
💥🔥🔥❤️
Good
Here to see Biplav karki in his vlog..🔥❤
Big fan bro
andri plz come to 🇧🇩 bangladesh
Not gonna lie andreu you bigger than the last time I seen you
Inspiration
👍👍💪💪
Top👍🏋️🏋️
Finally a leg sesh 😂