The Down Block by J'den Cox

The Down Block by J'den Cox
fanaticwrestli...
J'den Cox teaches how to do the Downblock Wrestling Technique in this video.
Learn how to do a down block from J'den Cox.
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[@Rosewood2]

Been watching this video for 6 months and its helps alot

[@7mikepd]

my mind just got blown!!!

[@alvarocorral1576]

I’m using this.. Thanks!

[@skylinestudios9255]

I downblock now

[@TheMadTitan.72]

Looks like someone not fully committing to the sprawl

[@GrapplingIgnorance]

That's the point. A disadvantage of fully committing to the sprawl is that if you bit on a fake you lose position.

[@atiermma]

@@GrapplingIgnorance and downblocking allows you to re-attack better than sprawling (literally shown in the video)

[@raymondrhodes]

Duke and Cox both so explosive off that movement, but can leave you open to front headlock so be aware

[@stantoncochran536]

@@raymondrhodes I’m also wondering why he didn’t show the circling part. That should take care of the front head lock, which is especially dangerous in jiu-jitsu since there’s no reset.