How Centering Prayer Heals Your Mind, Body, & Spirit

Dr. Ann Kulze, nationally acclaimed health & wellness expert, talks about the many benefits to your brain of Centering Prayer; Father Nicholas Amato, author, speaker, and retreat leader, discusses the spiritual richness of this practice and the fruit you can expect. This is filmed at Mepkin Abbey, a Trappist monastery near Charleston, S.C. Thank you to the brothers for allowing us to film in their Retreat Chapel.

[@coyote8543]

Thank you for sharing this- just what I needed today!

[@SIXFOOTQUEEN1]

I Love that she wants that time WITH HER COFFEE, Me too!!
What a Beautiful space to call HOME.

[@ellencook3347]

This was a great discussion.