Honestly I love these videos. Feels like when I used to hit the gym with friends. After being a garage gremlin for years at this point seeing Dylan and Zack have fun is great 🤣
What Dylan was saying at 14:56 explains the power of the placebo effect. If you "play tricks" on yourself, you can achieve much more than just being methodical. Even simply liking an exercise a lot, even if it's not "optimal," can help you get ahead.
Q: What's the most important part of Weightlifting that helps you to progress up through the weights?... Nutrition, technique, mental strength, coaching, or something else?
Zack, we love you here on TH-cam. The only reason Dylan gets more engagement on Instagram is because he is much more handsome. Instagram is a place for pretty people to excel, how shallow is that? TH-cam is the place for big personalities and we all know personality is more important than looks. You do you!
I'm nearly certianly I heard The Amity Affliction Pittsburg playing in the background, but wow it's so so so quiet I have no idea how I had any chance at hearing that.
I need to pour some concrete and invest in a bar and plates. Bodybuilding has not been fun for me for the past few years. I've plateued and need something new. Been watching for about a month now and I really want to give weightlifting a go. Thanks for the content!
Hey Zack, i've watched you a long time. I'd be interested in a series on how to get into weightlifting training by yourself at home. I have the rubber hitemps and a bar and I used to do weightlifting 13 years ago in highschool on the weightlifting team. How would you get into it as a beginner?
Great video, Zach tried to pussy out @ 6:05...lol. In all seriousness I've been trying to up my Olympic game and I fight through stupid pains like "I can't check my blind spot" other than just the regular ice, ibuprofen, and stretching you guys have any pro tips on fighting annoying pains? Love the videos I gain alot of knowledge watching you guys destroy shit. Thank you
I've been ill all week but I'm sure I get some kinda training stimulus from watching lift companion. Can we get a study to show that just watching lift companion increases gains? We'd need a group of lifters and non lifters split into groups of watchers and non watchers with a control group of people who neither lift seriously nor watch the show (and yes such people do exist as crazy as that sounds)
Yeah cutting caffeine 7 hours before bed, not eating after dark or at least 3 hours before bed, and not consuming any liquids 1 hour before bed will greatly improve your sleep
That's also the guy in the comments that tells the restaurant owner to lock the doors because of Project Veritas but he will also demand the hinges be removed from the doors at the gym so he can run away when he fails
BABE NEW LIFT COMPANION JUST CAME OUT
OKAY
This is the best thing to watch on TH-cam honestly best dynamic duo we never knew we needed 😂
That stay flexy bit has me crying 😂
Lift companion is seriously progressing in its uniqueness. Keep pushing this momentum
Can finish a workout, watch one of these videos and then instantly want to train again. Love em!
Honestly I love these videos. Feels like when I used to hit the gym with friends.
After being a garage gremlin for years at this point seeing Dylan and Zack have fun is great 🤣
Maybe the real lift companion were the friends we made along the way ❤❤❤
Still waiting on a spotify link for the lift companion theme 🔥
What Dylan was saying at 14:56 explains the power of the placebo effect. If you "play tricks" on yourself, you can achieve much more than just being methodical. Even simply liking an exercise a lot, even if it's not "optimal," can help you get ahead.
I cant wait for when Zoo Toolander and the Irish lads go to Japan to train with Toshiki
“Something’s off….. I’m off” hit my soul
Best series on TH-cam for sure!!! Keep up the good work guys!!!
I watch this videos throughout my rests (play/pause, play/pause) and this is the best motivation ever!!
Thank you for the lb kilo conversion lol very much appreciated
Dude. I absolutely love these lifting companions. 00:22
They just keep getting better. I love it!!
Followed on the gram. Stay grinding my man.
The content of you and Dylan is awesome. I wish this type of energy would make it to a gym near me 😅
Yo! Love these videos. Watch these before I lift and I always lift heavier
I'm pretty sure I've watched this like 4 times today.
When Dozer lifts it sounds like a gunshot! I love it
Q: What's the most important part of Weightlifting that helps you to progress up through the weights?... Nutrition, technique, mental strength, coaching, or something else?
Can you talk more about the bar contact for tall persons
I only watch these for the sick 80s intro/outro
This is the best thing guys. Also Clarence has snatched 195 but has not released the footage yet and he probably never will.
funny because I followed Dylan today and made a note to follow you, but didn't quite yet >.
19:31 must've got a 2nd female sub
After this I went to instagram and followed Dylan.
hahahahaa
Zack, we love you here on TH-cam. The only reason Dylan gets more engagement on Instagram is because he is much more handsome. Instagram is a place for pretty people to excel, how shallow is that? TH-cam is the place for big personalities and we all know personality is more important than looks. You do you!
That 20 looked EEZY
any advice on scraping my shins during snatches?
Rock the shin pads like klokov
You’re pulling with your back too much and not pushing with your legs enough.
kick banana trees until you no longer feel your shins
I don’t have Instagram. Sorry! Love the YT videos tho!!! 🎉
Dylan’s face at 3:48 has me weak
Everyday waiting for the episode
Lift companion!
I'm nearly certianly I heard The Amity Affliction Pittsburg playing in the background, but wow it's so so so quiet I have no idea how I had any chance at hearing that.
BABE! make some coffee and throw on the popcorn lift companions out!
0:25. One good reason. I dont have instagram
I'm still hoping to see Clarence.
Talk shit. Lift. Rinse. Repeat. 💪🏾❤️❤️ . Heading over to IG for the sub. 😂
I need to pour some concrete and invest in a bar and plates. Bodybuilding has not been fun for me for the past few years. I've plateued and need something new.
Been watching for about a month now and I really want to give weightlifting a go. Thanks for the content!
the blues are 20.5kg in the US? or just this gym's?
you fold your arms before you pull in clean....is that correct? they always tell me not to
What’s the Rubex cube exercise?
You got a new install follower 😂
Curious about this rubics cube core activation
What’s the Rubik’s cube exercise?
Hell yeah!
Man I love the intro song! Can anyone help me with the name?
Hey Zack, i've watched you a long time. I'd be interested in a series on how to get into weightlifting training by yourself at home. I have the rubber hitemps and a bar and I used to do weightlifting 13 years ago in highschool on the weightlifting team. How would you get into it as a beginner?
I love Zack but the untied shoes pissed me off.
😂😂😂 inner rage.
I like when it says ‘lift companion’ in the title. Just so I know
Zack, I noticed your laces are untied. Doesn't tgat distract you?
Wait wait wait…where’s the DOCTOR PIBB?!?!?
Great video, Zach tried to pussy out @ 6:05...lol. In all seriousness I've been trying to up my Olympic game and I fight through stupid pains like "I can't check my blind spot" other than just the regular ice, ibuprofen, and stretching you guys have any pro tips on fighting annoying pains? Love the videos I gain alot of knowledge watching you guys destroy shit. Thank you
I've been ill all week but I'm sure I get some kinda training stimulus from watching lift companion. Can we get a study to show that just watching lift companion increases gains? We'd need a group of lifters and non lifters split into groups of watchers and non watchers with a control group of people who neither lift seriously nor watch the show (and yes such people do exist as crazy as that sounds)
Yeah cutting caffeine 7 hours before bed, not eating after dark or at least 3 hours before bed, and not consuming any liquids 1 hour before bed will greatly improve your sleep
Who going to be your next guest?
Are you for lift companion?
don't even use my Instagram but I do follow you lol
Which one of you is El Guapo?
Release the damn song please!!!
I can't imagine muscle snatching anything over 40% or so.
I like Dylan's character arc. In this video he exposed his sly persona, making random noises, faces and kicking an innocent bottle at around 6:40.
I fallow you ❤🎉
Zack I wanna buy one of your T shirts but the postage to the U.K. is ridic :(
These guys are really chatty when they train 😅
I don't think I talk this much during a session even when I train with friends.
❤
I hate when I see Lbs in plates 😖😖
That's also the guy in the comments that tells the restaurant owner to lock the doors because of Project Veritas but he will also demand the hinges be removed from the doors at the gym so he can run away when he fails
For the algo gainz
🥈
🏋
Theres a big reason why i dint follow you on instagram…. Social media is bad for your mental health so i dont have it! Lol
KEEP IT THAT WAY! instagram is a plague
Mustache bros
425 kg total??? Yeah sure ... Guess this is the end of the channel it was nice knowing the giraffe man.
I mean I follow both of you so imma go ahead and unfollow dylan