'I've Lost Almost 50 Pounds': Tay Capone Reveals His Workout Routine in the Gym & More (Pt. 1)

[@WillOfTheMostHigh]

That's good to see Tay working on his mental and physical health. Getting back in shape and getting mentally healthy is some grown man shit.
But let Tay know to be safe going to gyms and routine visits and shit. I'm sure he still got real Opps out there in the Raq. We wanna see Tay live 120 years. Keep giving game Tay and definitely keep living brother.
AHumbleSoul, you did it again. Big ups 💯

[@yannickkelly71]

he keep it on em

[@joli8166]

Actually eating healthy is the key , exercise is good but eating healthy is the most effective. I came down from 190 to 155 with 10% body fat and i feel light as a feather.

[@JaguarBaby4E]

Im proud of this nigga man

[@walterbornnard8964]

He ain’t lying about the fighting, stamina is everything

[@TSG_Skillz]

U DOIN IT RITE BRO U RUN OR WALK BEFORE U START YO WORKOUT IF U DO IT AFTER U JUST RUNNING OFF THE MUSCLE U JUST BUILT 💯🤝🏾

[@faheembey5192]

Tay in his Workout bag💪💯

[@walterbornnard8964]

Respect, it ain’t all about the killing and the drama, speak about the positives, good interview, i know Tay was happy to talk about his working out rather then his past life

[@dante8204]

S/o to you for asking him something different bro. We had enough of the recycled street questions. Keep going🫡

[@AHumbleSoul]

Salute man. Appreciate the feedback.

[@amareharris2797]

Tay putting that work in props.

[@rockkzillatv444]

I'm glad he on this journey

[@BabyyOg]

Bro dropping weight and the rakes all in one lifetime 😂😂

[@LittyBreakingNewz]

Tay Du-Rag Must’ve Been Tight Asl😂😂😂😂

[@derekgoodejr8788]

This shit remind me of GTA San Andreas when Sweet was telling CJ to hit the gym 🏋🏽‍♂️ lol.

[@CT-lr9ur]

He right. I remember all those Tay up them cheeseburgers jokes. Now they don’t say nothing.

[@cooper6sports]

Great interview brothers

[@AHumbleSoul]

Appreciate you tuning in man. Salute

[@myronjackson95]

EXTREMELY MOTIVATIONAL, YOU DONT EVEN KNOW

[@alljokeslol]

Thanks for the wealth of knowledge 💪💡

[@lavellsmith8613]

💪🏿💪🏿💪🏿💪🏿💯💯🔥💯💯

[@Chicagooooo]

Folks just took that durag off 😭

[@polaroidd1306]

just got to trade them blunt wraps for papers then we really getting healthy

[@maxday1000]

Hiit cardio

[@f.t.sgoldtron7442]

Tay up them dumbbells

[@benjaminbryant3721]

🔥

[@trey-moneyfilms20]

Damn that’s crazy 2020 till now I was the same weight like damn near250 I’m like 180 sum now

[@denoakamoneyman4018]

If he had quit smoking and drinking and shit he would’ve been more healthy

[@zaytime4156]

Iont think son drink

[@tawanschannel]

Naw fr when you lose hella weigh you feel much better 💯

[@dello3705]

This was a dub

[@Camefromnone]

I’d watch if tay did workout vids

[@ParasailOH]

Him benching 250…. 8 reps??… I gotta see it

[@williamspencer9246]

y r u there?

[@derrickwilliams936]

U should never do everything everyday. Ur muscles need time to relax and heal themselves. U have to breakup your workouts. Also, u shoulda asked him the most important question, what does his diet look like? Salute the growth tho

[@walklytekel5713]

He didnt mean he worked out everyday he meant he works on everything everyday that he goes

[@AHumbleSoul]

th-cam.com/video/gMEN2bhz6-g/w-d-xo.html

[@yannickkelly71]

nigga who is you worried about the next man get yo gay ass on

[@yourmommahouse]

Snitch

[@DistraughtFalconsFan]

I like how yall speaking on other things than just the street shit. This a nice change of pace

[@CeoJxrdan]

Frl

[@mastercrossoverreturns]

Let’s hoop tay 👌🏾

[@FLOSSBABYEDITZ]

Factz I was just about to type this

[@justjustin4044]

Shoutout to the Growth

[@zplummer12]

& Development

[@Matthew-dc8wp]

He made a good point about fighting and stamina.

[@stevenash8419]

Ain’t gone lie this shit just motivated I felt that shit when he said they treat you diffrent it’s the worse when you skinny then get fat

[@Camefromnone]

Same shit for me

[@thereaganeratv8332]

My shorty always been ahead of his time but he done really grew up mentally now on some real shit 💪🏽 🙏🏾

[@fareedingram4626]

@ Tay Capone is FBG Butta really for Cuzzo ( by Blood 🩸 related ) ?!

[@kingochokingocho2926]

People will treat you like a fat person 🤣🤣🤣🤣🤣

[@duece-rv3fp]

I fuck with this guy doing the interview bringing awareness to health great questions

[@AHumbleSoul]

Thank you. Appreciate you.

[@programr101]

I also love running for cardio. If you really test yourself, train for Marathon

[@rong1539]

I love this positivity

[@chaike9001]

Good listening skills

[@NOBLEPAIGEPATRICK]

motivational

[@jack604]

Tay600 no longer up them burgers

[@sourcedevie1473]

he seem the same to me !!

[@dboyd___]

3hrs in the gym 😭 is crazy dawg about to become a bodybuilder

[@ajstraughter8568]

If this aint the motivational interview i seen from a nigga from Chicago health is wealth 🙌🙌

[@AintItMan]

Shorty know damn well he ain’t benching no 250lbs! 😩

[@PSICK1234ikillallracistrolls]

You and mthang have really grown.