I love how my body's held together while I've been working on my mental and emotional health. I'm finally starting to feel like I can begin taking care of my body, and I'm grateful that she's waited so patiently.
Very beautiful!! Keep that mind-body wellness flowing -- all in right timing for sure! So great to see that self-love and gratitude and kindness to your body and her patience with the process. Much love and light to you!! Let us know how it goes and if we can be of more help to you. Here are a couple more self-love flows that may speak to you: Morning Self-Love Mind-Body Connection Flow: th-cam.com/video/gCkDU8DQ_AY/w-d-xo.html Roll Around and FEEL IT OUT Yoga | Self-Love FULL BODY Opening: th-cam.com/video/OL0C_hI-Nvw/w-d-xo.html If you enjoy those and end up needing more we have some more within our members-only content and this video you did is actually a part of our "At-Home Self-Love Weekend Yoga Retreat" too!! (awakenedactions.vhx.tv/products/at-home-self-love-weekend-yoga-retreat).
❤️☮️🕊️ -- Thanks for the kind words, Melanie. Beautiful to see you were able to show up for yourself and acknowledge what you can and cannot control! 🙏🌺🤍🕊️
You are one of the best things that happened in my life! I have no words to express this life teaching to connect my body and soul in the yoga life stile. Thank you and God Bless you! You are special!
Wow, thank you, Karima! I see this message is from a ways back so my apologies for the late reply and I hope you have been able to join us for some of our more recent videos in MX!! Light and Love to you from Baja California Sur!! 🌵🌴🌅🐋🐚🌊
Beautiful Practice that I will share with friends...it is a special treat to do yoga everyday with your video practices. They are much appreciated and we send you that love and light back. Always...
Sorry we got a bit behind on replying and all of our responses are coming in one day for you, but it is really encouraging to see all of your comments!
Wonderful!! Be sure to take it slow and listen to your body, but so glad it is helping! If you have not already please be sure to consult with your doctor as necessary as well! ❤️ & ☀️ to you, Apple!
Hey Ashley! What is the reason for beginning most poses on the right side of the body? I figured there was purpose behind that since I see it a lot. PS this is till one of my favorites
Hi Amber ~ Sorry for my delayed reply!! Well the answer may vary depending on the yoga teach from addressing the energetic, traditional, historical, and scientific perspectives. I favor starting with the right side because of digestive health, which is especially important in our twists. Twisting to the right first can help to assist with peristalsis (muscle contraction that move digestive content). This compresses and massages the ascending colon first. Then we take it over to the left side which stimulates the descending colon. All supporting a happy, healthy, flowing digestive system : )
I love how my body's held together while I've been working on my mental and emotional health. I'm finally starting to feel like I can begin taking care of my body, and I'm grateful that she's waited so patiently.
Very beautiful!! Keep that mind-body wellness flowing -- all in right timing for sure! So great to see that self-love and gratitude and kindness to your body and her patience with the process. Much love and light to you!! Let us know how it goes and if we can be of more help to you.
Here are a couple more self-love flows that may speak to you:
Morning Self-Love Mind-Body Connection Flow: th-cam.com/video/gCkDU8DQ_AY/w-d-xo.html
Roll Around and FEEL IT OUT Yoga | Self-Love FULL BODY Opening: th-cam.com/video/OL0C_hI-Nvw/w-d-xo.html
If you enjoy those and end up needing more we have some more within our members-only content and this video you did is actually a part of our "At-Home Self-Love Weekend Yoga Retreat" too!! (awakenedactions.vhx.tv/products/at-home-self-love-weekend-yoga-retreat).
I love my persistence!!!! And the Wayne my behind works!!! Thank you for the practice!!!
Amazing Andrea!! Thank you so much for sharing!
@@AwakenedActionsA2B2Yoga its important
Ok.... Ready for the day again. Thanks for this session 🙏
Perfect Patrick!!! 💛🌈🌺
Much - needed today after reacting with stress to things outside of my control. This beautiful flow equals Love, Peace, Healing
❤️☮️🕊️ -- Thanks for the kind words, Melanie. Beautiful to see you were able to show up for yourself and acknowledge what you can and cannot control! 🙏🌺🤍🕊️
Love! The part I love most about my body is my brain 🧠
ohhhh yesss!! 🙌🥰
Oh, wasn’t easy... but so needed ✨✨✨
Glad you stayed for the whole practice to tend to give yourself some much needed love 🥰🌞♥️❤️
Hi Ashley
Love hearing this Amber!! You are so welcome my friend. You keep listening and honoring your what your body needs 🙏🫶
You are one of the best things that happened in my life! I have no words to express this life teaching to connect my body and soul in the yoga life stile. Thank you and God Bless you! You are special!
Wow, thank you, Karima! I see this message is from a ways back so my apologies for the late reply and I hope you have been able to join us for some of our more recent videos in MX!! Light and Love to you from Baja California Sur!! 🌵🌴🌅🐋🐚🌊
Thank you for sharing your light this morning 🧘🏾♀️🙏🏾. The thing that I love about myself is my feet.
You are more than welcome! ❤️ Love that!
Beautiful session. Thank you for creating this video. It truly supported me today. Bless you
Enlightened For Life I felt the same, loved the support it have.
Your name is awesome by the way ♥️
You are more than welcome! Fills me up to hear that it supported you 💗 Love & Light
🥰🥰
I love my soul, and my body for helping my soul live in this world. ❤️
That is so beautiful! Thank you for sharing Isabella 💜💜
Hermosa clase..hermoso lugar..❤
Muchas gracias. maravilloso que disfrutó 🙏💞
Beautiful Practice that I will share with friends...it is a special treat to do yoga everyday with your video practices. They are much appreciated and we send you that love and light back. Always...
Wonderful! Thank you for sharing Hope ❤️ 🙏🏻 so happy you continue to enjoy them.
Thank you!!
Glad you connected with this practice karina 🤗🤗
From my heart 💚 to yours!👑👌🏾👌🏾
💞💞💞💞
Wonderful practice.🥰
So happy you enjoy Marnie ❤️❤️ I hope you have a day filled with love & light
Thank you, love all of my body- and love that I've discovered your channel!
Yas 🙌 Love that body of yours! Thank you for practicing with me Amanda ❤️🧡💛💚💙💜🖤
Thanks for this great video
Glad you enjoyed Helen 💛 You are more than welcome!
Amazing! Gracias 😊🧡❤️🇳🇱
Loved this one! So glad you enjoyed ❤️❤️❤️
Thank you ❤
Sorry we got a bit behind on replying and all of our responses are coming in one day for you, but it is really encouraging to see all of your comments!
@@AwakenedActionsA2B2Yoga it's okay beautiful soul ... And plz do more yin yoga with our awakening souls...❤❤💐😊😊😊
Namaste
🙏
Thank you
You are more than welcome Rini!
Thank you .im.suffering from.asthma, 4 days of yoga i feel better now i breath easy..😊😊😊
Wonderful!! Be sure to take it slow and listen to your body, but so glad it is helping! If you have not already please be sure to consult with your doctor as necessary as well! ❤️ & ☀️ to you, Apple!
I will do this practice every morning for a while... thank you.
That is wonderful Sandra 💞 Im so happy this practice treats you and your body just right 🙏
Short and sweet, thank you!
You are more than welcome Ginger ❤️
Thank you for a truly "Feel Good" Yoga practice-absolutely LOVED it!! Blessings to you.
Amazing ❤️❤️❤️ so happy you enjoyed and felt those feel good vibes 🤗
thank you
You're welcome 😊
This was wonderful today! 🙏🙂 needed this - one thing I love about myself is my persistence-
Persistence is a very wonderful attribute Sarah 💖 so happy it was just want you needed! A self-loving practice can go a long way 🙏
Persistence is on my list too!
@@RhiWildeupgrade Wonderful friend💜
Thank you for this beautiful flow, just what I needed today
Wonderful Karen - love when a practice is just what the body, mind and soul need 💞
In love with your channel! Beautiful, relaxing, flows.
Amazing my friend, thank you 🙏 L❤️ve & Light to you
This was awesome! Thank you! I loved it :-))
Awesome Ashley!! So happy you enjoyed! I hope it set the tone for an amazing day 💛🙏💛
Hey Ashley! What is the reason for beginning most poses on the right side of the body? I figured there was purpose behind that since I see it a lot.
PS this is till one of my favorites
Hi Amber ~ Sorry for my delayed reply!! Well the answer may vary depending on the yoga teach from addressing the energetic, traditional, historical, and scientific perspectives. I favor starting with the right side because of digestive health, which is especially important in our twists. Twisting to the right first can help to assist with peristalsis (muscle contraction that move digestive content). This compresses and massages the ascending colon first. Then we take it over to the left side which stimulates the descending colon. All supporting a happy, healthy, flowing digestive system : )
That is awesome thanks so much!
😎😍😘
🥰