Master Tennis Technique | From Warm-up, Footwork, Forehand and Backhand to Volley and Serve

01:02 Footwork Warmup
02:53 Warmup at the Net: practice control, spin on Forehand and Backhand as a warmup routine
14:35 Forehand Technique Improvement
22:19 Coach in Action: The Golden Rules of a Perfect Forehand
24:44 Improve Distance, Position, Timing & Focus: Forehand Technique
28:12 Backhand Technique Improvement
37:21 Volley Technique Improvement
41:06 Serve the Best for Last: Serve Technique from the ground up! Learn to Serve like a Pro.
Want to take your tennis game to the next level? Join US for the ultimate tennis practice session! In this comprehensive 1 hour and 20-minute video, you'll get expert coaching on essential skills like footwork, groundstrokes, volleys, serves, and more! This academy training session covers everything you need to dominate the court, from mastering footwork drills to perfecting your serve technique.
Here's what you'll learn:
Warmups and Dynamic stretches to prime your body for peak performance
Footwork drills to move with agility and explosiveness on the court
Mastering different groundstroke techniques for powerful and accurate shots
Developing a strategic volleying game to dominate the net
Serve technique drills to unleash powerful and precise serves
Bonus tips and pro techniques to elevate your overall game
Whether you're a beginner looking to build a strong foundation or a seasoned player seeking to refine your skills, this video has something for everyone! Leave a comment below and let US know what YOUR biggest tennis challenges are!
MUSIC:
From Sascha Ende from filmmusic.io:
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Music (CC BY 4.0): Star Citizen - Titans by Sascha Ende
Music (CC BY 4.0): Caribbean Sea by Sascha Ende
Music (CC BY 4.0): Midnight Rendezvous by Sascha Ende
Music (CC BY 4.0): Rise Of Legends by Sascha Ende
Music (CC BY 4.0): Journey Of The Brave by Sascha Ende
Music (CC BY 4.0): Palm Dreams by Sascha Ende
Music (CC BY 4.0): Imagefilm 045 by Sascha Ende
Music (CC BY 4.0): Dont Stop by Sascha Ende
Cabo Road Trip 2050 Cumbia Deli
Dream by Alexander Nakarada - used to be on filmmusic.io
Infinite by Frank Schroeter - used to be on filmmusic.io
Cosmos Anthem by MusicFiles - used to be on filmmusic.io
Dream by Alexander Nakarada
"That Zen Moment " Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons...
Violin Huasteco by Jimena Contreras