ब्रह्माण्ड ऊर्जा और उसको नियंत्रण करने के तरीके । How to Control cosmic or Prana energy?
ฝัง
- เผยแพร่เมื่อ 26 พ.ย. 2023
- Scriptures say everything in universe manifested from Prana energy (Primal Energy or Cosmic Energy) and Akash (Primal Substance or Ether ). In this universe all the perceptible matter manifested from the Akash and all the forces of the universe from the Prana Energy, whether in gross form its gravitation or in subtle form our thought force. Since we are the epitome of this universe so this Prana Energy also flow in us. Our individual existence divided into 5 sheaths or body and Prana Energy creates one of them which we call "Pranic Body " so Prana Energy is very vital and essential for us. In this video i have described few methods and techniques like Mudras, deep breathing and Pranayam by which you can control and increase the flow of Prana Energy in your body which can immensely benefits you in so many ways.
Enjoys:)
Mudra video link:-
• ये है मुद्राओ के पीछे ...
Follow me on Instagram:-
instagram.com/improvementfacts/
Pllssss❤ make a video on astanga yoga with full reaserched info
Plss we can't believe in other creaters like u sir plsss😢❤❤❤
@@sandeshyt3973hy
Vipasana meditation se bhi powerful hai 3rd eye meditation, uske bare mein video banai, reply me.
Sir, kindly help me . I am practising pranayama but sound of breathing is coming through my nostril. How to stop that? Thank you for your amazing videos, take my pranam.
श्री मान जी, क्षमा करें। आप बहुत गति के साथ बता रहे हैं जिससे हमें समझने में कठिनाई उत्पन्न होती है। कृपया अपने बोलने की गति पर नियंत्रण रखें ताकि श्रोताओं को समझने में आसानी हो। धन्यवाद आपका।❤
12:24 BEGINNER level
.... 12:27 stage 1--- normal breathing 5 times from alternate nostrils
......... 13:45 stage 2---
nadi shoshan pranayam
alternate noise breathing
BEGINNER
STAGE 2
13:45
1:1
same duration of exhales and inhales
practice upto 10 counts
STAGE 3
15:46
1:2
double the duration of exhales and inhales
practice upto 10 counts inhales and 20 counts of exhales
INTERMEDIATE
STAGE 1
16:11
1:1:1
inhale hold and exhale in given ratio
practice upto 10 counts of inhales hold and exhales
STAGE 2
16:38
1:1:2
inhales hold and exhales in given ratio
pratice upto 10 counts of inhales 10 counts of hold and 20 counts of exhales
STAGE 3
17:04
1:2:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales and 20 counts of hold and exhales
STAGE 4
17:31
1:3:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales, 30 counts of hold and 20 counts of exhales
STAGE 5
17:57
1:4:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales, 40 counts of hold and 20 counts of exhales
Effort given!!
Please acknowledge this❤❤
Apki videos ka wait krte hain shreeman ji
Me too
Me bhi
मैं भी
अच्छी बात है
Sir,from bottom of my heart ❤️ i salute 🙏 to you and your efforts 🙏 to give the most powerful video for us.
One of the Finest video I've ever watched on prana energy. Superb video...!!!!👍😊
Thank you sir आप इसी तरह से हमें knowledge देते रहना ❤️❤️❤️
I can't explain the experience i have from last 2-3 year when i watch ur videos dil se sir love u and bass jai shree ram
Duniya ka sabse best youtube channel and best content❤ always waiting for your content
Mere bhai aa gya with quality content yaar teri videos ke liye toh main paagal ho jaata hu bhai pls upload more and more vdos ❤❤❤
शुक्रिया इतनी बेहतरीन जाणकारी के लिये.. धन्यवाद
Thank you so much iss topic par video banane ke liye👍
Most underrated channel on youtube..🫡
Ab main kya kahun ab to wah yrr maza aa gaya .....Sir jai ho apki👌
Thanks for very good information.
First Class 🙏🏼👍🏼
Thank you....waiting for your videos. ..
Also waiting for next video ❤
कृपया शांति पूर्वक धीरे धीरे आनंद पूर्वक समझाने का प्रयास करें। धैर्य भी बहुत आवश्यक है। इतनी तीव्र गति से भागते हुए ना बताएं । आपसे ज्ञान प्राप्त करने से पुस्तक पढ़ना ही अच्छा है।अपने को ज्ञानी होने का दंभ छोड़ कर आगे बढ़ते हुए उन्नति करें। यही मेरी कामना है आपके प्रति। धन्यवाद।❤
Bro is back after 2 months❤
Thank you so much bhaiya phir se TH-cam pr aaney ke liye❤❤🙏🙏
Sandar jankari adbhut
Respected sir, very good expression. S.D. Verma.
Thank you sir ji you are best guru to give us a such type of knowledge 🙏🙏🙏🙏🇮🇳
Thank u sir. Video of pranayam is life giving. God bless u.
Sir please continuous video daliye apke jesa knowledge youtube pr nhi he
wow !!!!! Amezing content
Main bhi daily wait kartaaa apkee videos ke liyee,ekdam masterpiece videos rahteee hain
Thanks for this useful information ☺️
Glad it was helpful!
This video is very informative
Good advice Thank y0u
This video have vary good defination of breathing exercise .
बहुत हो उपयोही ज्ञान हुव्स गुरु जि🙏🙏🙏
Finnally sir is back
Keep uploading ❤
Sir welcome back❤
Very good video.
Thank you thank you thank you universe ❤️🙏🏻
13:00 इसे सोऽहं प्रक्रिया कहते है सास अंदर लेना मतलम सो छोड़ना हम ये आवाज अति है नक् से तो सो-ह-म = ॐ
Even though your voice has changed, dear brother, you are great, your video is also very great.❤❤❤❤❤❤❤❤❤❤❤
Super Information
Sir aap ko bahut bahut dhanyawad 🎉
This video is more important than tomorrows exam.
😂😂🤞🤞👍👍
😂 😂 🔥 👍
Right👍
Bhai very nice video thank you for such information is is very helpful.💕💕🙏🙏
Fantastic
Wawa very very best Sir ji 🌹🌹,🌹🙏👌♥️🌷🌷aapka bahot bahot shukriyaa Sir ji ♥️♥️♥️🌷🌷🌷🌹🌹🌹🌹🤩🤩😍😍😍👍👍👍🌹🌹🌹🌹🙌🙌🙏🙏🙏🙏💗💗💗💗💗
Welcome
जय श्री कृष्ण 🙏 राधे राधे 🙏🌺 बहुत बहुत धन्यवाद सर जी 🙏🌺🌹 झारखंड धनबाद निरसा से बहुत बहुत धन्यवाद 🙏🌺🌹👍
Sir please make video on how to overcome from depression 😢🙏.
Bro 😭😭
This video is the solution
Death
Thanks you sir❤
❤❤❤v,nice
Very good
Thanks ❤❤❤
Thank you
Super moderator
Thanks
Thanks you 😊😊
We Always Wait For The Legendary . Make It Slow & Make It Better . One Video Is Enough Over All In A Month Or 2 .
Speaking Speed should be little slow please
#The genius 💫🤟
Apki video best hota hai
Quantity ❌ quality ✅
सुंदर
Aasli guru milgya dhanyho aàp prnamhe ko
ए सी व्हीडोयो मैने आजतक नहिदेखी बहुत बढिया
Aap kafi time bad aate ho but lajavab trike ke video ke sath aate ho
Thx for your efforts
No problem!
🧘♂️ Very nice 👌 thank you soomuch 👍😊👍
Most welcome 😊
👏👏👏
Your Videos are very useful for us
Bharat Mata ki Jai ❤❤
Thanks a lot
Agreed
Sir, very long time no see❤❤❤
Thank you sir
Welcome
Sir 😎 ji 🙏🙏
Aapki. Bolne. Ki. Jo. Speed 🚅 hai 🤗. Wahi se. Pata. Chalta hai ❓🤔 ki. apne. Sabhi. Exercise. Kar. Li. Hai. Brithing ki ❓🤔🤗👍👍
Om
❤❤
Thanks 🙏🙏🙏
Welcome
YES
Nice
Thanks 😊
Ok
Sir video on khechari and shambhavi mudra please
बहुत ही फास्ट फास्ट बॉललिया आपने, कुछ पॉइंट समझ में नहीं आए
Glad you are back❤❤❤
do you remember me bro??!
Yes Bro.
Think bro
❤
Ur videos r very knowledgeable. Can u suggest some easy books (in english most preferrably) which can be referred for self healing and pran energy?
Sir,Can we do two different mudras in a same day ?
Uska kai jisco nose problem hai jai sinese wo kaise breathing exercises karega
Une thoye jarur karana chahiye
Sir please make video on how to overcome from (Anhedonia ) please sir 🙏.
aachayaa tumna aapna kitanaa body ka chakra open kar deaa ha
Sir please make video on ( Anhedonia ).🙏
These techniques works but for only those people who has very low amount of traumas(blockages) in thier nervous system and 90% of people hold more than those blockages....and those people should never force themselves into these practices.....instead they should work on releasing their blockages and there is only one legitimate way which is TRE(Trauma release exercise) also if people forces these kind of practices then they would get trouble and also may awaken their kundalini energy which will result in psychotic purification symptoms which no one would like to encounter.......also removing blockages take many years its not a 3 month game....also depends on person to person but most of people will take 4-10 years to get rid of all the blockages and then these spiritual practices will bring 24/7 ecstasy no one have ever think of.
🙏🙏🙏
🙏Astang yoga sutra ka full video lyaunga bolaatha aapne
Kab aayegi??
Always waiting for ur videos❤❤
❤🙏🙏❤
jai श्री राम
रामदुताय
Useful video but brother keep uploading weekly or monthly
Bhai tum zinda ho 🥲🥲
l am Ayush human body ka center point meridians pa video banaoo
Thanks so much you are welcome Mahendra Singh Shekhawat acupressure Sikar Rajasthan
❤🎉
bahut din bad bhaiya