Sir, kindly help me . I am practising pranayama but sound of breathing is coming through my nostril. How to stop that? Thank you for your amazing videos, take my pranam.
12:24 BEGINNER level .... 12:27 stage 1--- normal breathing 5 times from alternate nostrils ......... 13:45 stage 2--- nadi shoshan pranayam alternate noise breathing BEGINNER STAGE 2 13:45 1:1 same duration of exhales and inhales practice upto 10 counts STAGE 3 15:46 1:2 double the duration of exhales and inhales practice upto 10 counts inhales and 20 counts of exhales INTERMEDIATE STAGE 1 16:11 1:1:1 inhale hold and exhale in given ratio practice upto 10 counts of inhales hold and exhales STAGE 2 16:38 1:1:2 inhales hold and exhales in given ratio pratice upto 10 counts of inhales 10 counts of hold and 20 counts of exhales STAGE 3 17:04 1:2:2 inhales hold and exhales in given ratio practice upto 10 counts of inhales and 20 counts of hold and exhales STAGE 4 17:31 1:3:2 inhales hold and exhales in given ratio practice upto 10 counts of inhales, 30 counts of hold and 20 counts of exhales STAGE 5 17:57 1:4:2 inhales hold and exhales in given ratio practice upto 10 counts of inhales, 40 counts of hold and 20 counts of exhales Effort given!! Please acknowledge this❤❤
श्री मान जी, क्षमा करें। आप बहुत गति के साथ बता रहे हैं जिससे हमें समझने में कठिनाई उत्पन्न होती है। कृपया अपने बोलने की गति पर नियंत्रण रखें ताकि श्रोताओं को समझने में आसानी हो। धन्यवाद आपका।❤
कृपया शांति पूर्वक धीरे धीरे आनंद पूर्वक समझाने का प्रयास करें। धैर्य भी बहुत आवश्यक है। इतनी तीव्र गति से भागते हुए ना बताएं । आपसे ज्ञान प्राप्त करने से पुस्तक पढ़ना ही अच्छा है।अपने को ज्ञानी होने का दंभ छोड़ कर आगे बढ़ते हुए उन्नति करें। यही मेरी कामना है आपके प्रति। धन्यवाद।❤
Guru mam meri birth 16 /11/1969 he muze itna pata nhi padta he per shayed mera mulank bhi 7 aata he. Jo kuch aapne kha wo sabhi bat mere uper puri sahi baithti he per mera jiven to pura hi barbad ho gya he. Me apne name ko aise anita likhti hu to muze kya karna chaiye kya aap muze bata sakte ho kuch sahi karne ke liye
Derive any thing with the help from, 5 eternal sensory system intune with 5 external sensory system from empty black hole, having infinite potential of creativity lying in sleeping mode.
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Pllssss❤ make a video on astanga yoga with full reaserched info
Plss we can't believe in other creaters like u sir plsss😢❤❤❤
@@sandeshyt3973hy
Vipasana meditation se bhi powerful hai 3rd eye meditation, uske bare mein video banai, reply me.
Sir, kindly help me . I am practising pranayama but sound of breathing is coming through my nostril. How to stop that? Thank you for your amazing videos, take my pranam.
12:24 BEGINNER level
.... 12:27 stage 1--- normal breathing 5 times from alternate nostrils
......... 13:45 stage 2---
nadi shoshan pranayam
alternate noise breathing
BEGINNER
STAGE 2
13:45
1:1
same duration of exhales and inhales
practice upto 10 counts
STAGE 3
15:46
1:2
double the duration of exhales and inhales
practice upto 10 counts inhales and 20 counts of exhales
INTERMEDIATE
STAGE 1
16:11
1:1:1
inhale hold and exhale in given ratio
practice upto 10 counts of inhales hold and exhales
STAGE 2
16:38
1:1:2
inhales hold and exhales in given ratio
pratice upto 10 counts of inhales 10 counts of hold and 20 counts of exhales
STAGE 3
17:04
1:2:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales and 20 counts of hold and exhales
STAGE 4
17:31
1:3:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales, 30 counts of hold and 20 counts of exhales
STAGE 5
17:57
1:4:2
inhales hold and exhales in given ratio
practice upto 10 counts of inhales, 40 counts of hold and 20 counts of exhales
Effort given!!
Please acknowledge this❤❤
Thanks a lot
श्री मान जी, क्षमा करें। आप बहुत गति के साथ बता रहे हैं जिससे हमें समझने में कठिनाई उत्पन्न होती है। कृपया अपने बोलने की गति पर नियंत्रण रखें ताकि श्रोताओं को समझने में आसानी हो। धन्यवाद आपका।❤
Sir,from bottom of my heart ❤️ i salute 🙏 to you and your efforts 🙏 to give the most powerful video for us.
I can't explain the experience i have from last 2-3 year when i watch ur videos dil se sir love u and bass jai shree ram
One of the Finest video I've ever watched on prana energy. Superb video...!!!!👍😊
Apki videos ka wait krte hain shreeman ji
Me too
Me bhi
मैं भी
अच्छी बात है
Duniya ka sabse best youtube channel and best content❤ always waiting for your content
Thank you sir आप इसी तरह से हमें knowledge देते रहना ❤️❤️❤️
13:00 इसे सोऽहं प्रक्रिया कहते है सास अंदर लेना मतलम सो छोड़ना हम ये आवाज अति है नक् से तो सो-ह-म = ॐ
Mere bhai aa gya with quality content yaar teri videos ke liye toh main paagal ho jaata hu bhai pls upload more and more vdos ❤❤❤
This video was tooooo good 👍
Love u bro❤️❤️❤️❤️...I have even started reading the books
Great 👍
शुक्रिया इतनी बेहतरीन जाणकारी के लिये.. धन्यवाद
Bro is back after 2 months❤
Thanks for this useful information ☺️
Glad it was helpful!
Thank you sir ji you are best guru to give us a such type of knowledge 🙏🙏🙏🙏🇮🇳
Ab main kya kahun ab to wah yrr maza aa gaya .....Sir jai ho apki👌
Thank you....waiting for your videos. ..
Also waiting for next video ❤
Thanks for very good information.
Most underrated channel on youtube..🫡
Thank you so much bhaiya phir se TH-cam pr aaney ke liye❤❤🙏🙏
Thank you so much iss topic par video banane ke liye👍
Wawa very very best Sir ji 🌹🌹,🌹🙏👌♥️🌷🌷aapka bahot bahot shukriyaa Sir ji ♥️♥️♥️🌷🌷🌷🌹🌹🌹🌹🤩🤩😍😍😍👍👍👍🌹🌹🌹🌹🙌🙌🙏🙏🙏🙏💗💗💗💗💗
Welcome
Respected sir, very good expression. S.D. Verma.
बहुत हो उपयोही ज्ञान हुव्स गुरु जि🙏🙏🙏
Sir please continuous video daliye apke jesa knowledge youtube pr nhi he
Sir 😎 ji 🙏🙏
Aapki. Bolne. Ki. Jo. Speed 🚅 hai 🤗. Wahi se. Pata. Chalta hai ❓🤔 ki. apne. Sabhi. Exercise. Kar. Li. Hai. Brithing ki ❓🤔🤗👍👍
First Class 🙏🏼👍🏼
Sir video on khechari and shambhavi mudra please
Thank u sir. Video of pranayam is life giving. God bless u.
Sir please make video on how to overcome from depression 😢🙏.
Bro 😭😭
This video is the solution
Death
Sir welcome back❤
Thanks
This video have vary good defination of breathing exercise .
Thanks ❤❤❤
Even though your voice has changed, dear brother, you are great, your video is also very great.❤❤❤❤❤❤❤❤❤❤❤
Your Videos are very useful for us
Bharat Mata ki Jai ❤❤
Thanks a lot
Thank you thank you thank you universe ❤️🙏🏻
Good info but beta aap bahut jaldi jaldi bill rahey hai.athanks
We Always Wait For The Legendary . Make It Slow & Make It Better . One Video Is Enough Over All In A Month Or 2 .
This video is more important than tomorrows exam.
😂😂🤞🤞👍👍
😂 😂 🔥 👍
Right👍
जय श्री कृष्ण 🙏 राधे राधे 🙏🌺 बहुत बहुत धन्यवाद सर जी 🙏🌺🌹 झारखंड धनबाद निरसा से बहुत बहुत धन्यवाद 🙏🌺🌹👍
There was different pranayama in raja yoga by swaami vivekananda
Keep uploading ❤
Glad you are back❤❤❤
do you remember me bro??!
Yes Bro.
Aasli guru milgya dhanyho aàp prnamhe ko
Om
Main bhi daily wait kartaaa apkee videos ke liyee,ekdam masterpiece videos rahteee hain
wow !!!!! Amezing content
कृपया शांति पूर्वक धीरे धीरे आनंद पूर्वक समझाने का प्रयास करें। धैर्य भी बहुत आवश्यक है। इतनी तीव्र गति से भागते हुए ना बताएं । आपसे ज्ञान प्राप्त करने से पुस्तक पढ़ना ही अच्छा है।अपने को ज्ञानी होने का दंभ छोड़ कर आगे बढ़ते हुए उन्नति करें। यही मेरी कामना है आपके प्रति। धन्यवाद।❤
Cachaji app 0.5X me bhi sun skte hein, payback speed setting me jake.
Quantity ❌ quality ✅
Sir please make video on how to overcome from (Anhedonia ) please sir 🙏.
Sir itne time baad ❤❤ ab toh regularly aayegi video??
How to stop nightfall please make any video 🙏🙏
Speaking Speed should be little slow please
🙏Astang yoga sutra ka full video lyaunga bolaatha aapne
Kab aayegi??
Always waiting for ur videos❤❤
Thank you sir
Welcome
ए सी व्हीडोयो मैने आजतक नहिदेखी बहुत बढिया
Sandar jankari adbhut
Uska kai jisco nose problem hai jai sinese wo kaise breathing exercises karega
Une thoye jarur karana chahiye
Ur videos r very knowledgeable. Can u suggest some easy books (in english most preferrably) which can be referred for self healing and pran energy?
Finnally sir is back
Aap kafi time bad aate ho but lajavab trike ke video ke sath aate ho
Sir please make video on ( Anhedonia ).🙏
Good advice Thank y0u
Sir, very long time no see❤❤❤
बहुत ही फास्ट फास्ट बॉललिया आपने, कुछ पॉइंट समझ में नहीं आए
Thx for your efforts
No problem!
Bro please 🙏 ankhoka chasma kaise hataye is topic par ek vedeo banao
Thanks 🙏
Bhai very nice video thank you for such information is is very helpful.💕💕🙏🙏
❤❤
Thanks so much you are welcome Mahendra Singh Shekhawat acupressure Sikar Rajasthan
Sir vipasana dhyan pe 1 our video banaye please 🥺
Useful video but brother keep uploading weekly or monthly
🧘♂️ Very nice 👌 thank you soomuch 👍😊👍
Most welcome 😊
Guru mam meri birth 16 /11/1969 he muze itna pata nhi padta he per shayed mera mulank bhi 7 aata he. Jo kuch aapne kha wo sabhi bat mere uper puri sahi baithti he per mera jiven to pura hi barbad ho gya he. Me apne name ko aise anita likhti hu to muze kya karna chaiye kya aap muze bata sakte ho kuch sahi karne ke liye
Derive any thing with the help from, 5 eternal sensory system intune with 5 external sensory system from empty black hole, having infinite potential of creativity lying in sleeping mode.
Super moderator
l am Ayush human body ka center point meridians pa video banaoo
Jis mudra ki pic thi wo to batayi nahi
👏👏👏
Make videos on studying techniques for upsc
This video is very informative
Fantastic
Sir,Can we do two different mudras in a same day ?
❤❤❤v,nice
Thanks you 😊😊
Super Information
Very good
Bhai bahut din baad channel pe Aye ho
Very good video.
Thanks you sir❤
What is the advance stage ?? Make a video.
Thank you
Sir Ji App Itne Dino Mai Video Uplode Kyu Karte Ho
human body ka realam levels pa video banaoo
Good
Thanks
How to overcome depression pe video bnao❤❤❤❤
#The genius 💫🤟
aachayaa tumna aapna kitanaa body ka chakra open kar deaa ha