Tai Chi Push Hands Teaching Moment, Fascia and Song

[@dankfancy2535]

99.5% hippy .5% tai chi

[@ShifuDon]

lol

[@marcisaacs9407]

Sorry but I don’t recall explanation of fascia or song? Can you elaborate. I know the facia is the sheathing which encases each muscle.🙏

[@ShifuDon]

Fascia is the webbing system in the body. It is what makes our body system a spring. th-cam.com/video/-uzQMn87Hg0/w-d-xo.html Song is releasing all tension in the body.

[@ShifuDon]

Also this is real good, th-cam.com/video/FOzsDItW7Bs/w-d-xo.html&ab_channel=TalksatGoogle